James Tingler -
Ironman 70.3 Virginia 2023
Quick facts
379/281/43Alle/Geschlecht/AK
M45-49Altersklasse
480Startnummer
USANationalität
43:10 | 3:14:15 | 1:58:36 | 6:11:09 |
Vergleiche James Tingler mit anderen Athleten!
480 Tingler
696 Hough ×
554 Vaccaro ×
436 Magda ×
501 Aho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +01:09 (50.) ● | +01:53 (395.) ● | +01:50 (579.) ● |
Wechsel | 00:52:30 | 00:09:20 | - | +02:23 (63.) ● | +02:38 (503.) ● | +02:56 (752.) ● | |
Radfahren | 25.2 km | 01:39:18 | 00:46:48 | 32.31 km/h | -01:31 (33.) ● | -02:29 (202.) ● | -03:26 (262.) ● |
Radfahren | 37.6 km | 02:01:38 | 00:22:20 | 33.31 km/h | -01:07 (32.) ● | -01:30 (205.) ● | -02:09 (253.) ● |
Radfahren | 44.1 km | 02:34:33 | 00:32:55 | 11.85 km/h | -00:31 (42.) ● | -00:59 (298.) ● | -01:55 (398.) ● |
Radfahren | 78.4 km | 03:47:40 | 01:13:07 | 28.15 km/h | -01:24 (45.) ● | -02:49 (287.) ● | -04:37 (366.) ● |
Radfahren | 86.6 km | 04:00:19 | 00:12:39 | 38.89 km/h | +00:04 (44.) ● | -00:21 (271.) ● | -00:35 (346.) ● |
Radfahren | 86.8 km | 04:01:37 | 00:01:18 | 9.23 km/h | +00:07 (61.) ● | +00:05 (452.) ● | +00:04 (627.) ● |
Radfahren | 89.2 km | 04:06:45 | 00:05:08 | 28.05 km/h | +00:09 (49.) ● | +00:03 (343.) ● | -00:02 (459.) ● |
Radfahren | 89.2 km | 04:06:45 | 03:14:15 | 27.55 km/h | -04:13 (39.) ● | -08:00 (255.) ● | -12:40 (328.) ● |
Wechsel | 04:12:33 | 00:05:48 | - | +00:35 (53.) ● | +00:42 (404.) ● | +00:55 (614.) ● | |
Laufen | 1.6 km | 04:21:16 | 00:08:43 | 05:26 min/km | +00:06 (47.) ● | +00:02 (340.) ● | -00:04 (472.) ● |
Laufen | 5.6 km | 04:42:49 | 00:21:33 | 05:23 min/km | -00:27 (39.) ● | -00:48 (288.) ● | -01:00 (396.) ● |
Laufen | 9.7 km | 05:06:06 | 00:23:17 | 05:40 min/km | -00:20 (42.) ● | -00:41 (299.) ● | -00:53 (422.) ● |
Laufen | 13.2 km | 05:26:14 | 00:20:08 | 05:45 min/km | -00:42 (39.) ● | -01:01 (283.) ● | -01:10 (396.) ● |
Laufen | 16.2 km | 05:42:23 | 00:16:09 | 05:23 min/km | -01:11 (36.) ● | -01:30 (248.) ● | -01:36 (344.) ● |
Laufen | 19 km | 05:58:14 | 00:15:51 | 05:39 min/km | -01:05 (40.) ● | -01:18 (258.) ● | -01:25 (367.) ● |
Laufen | 21.3 km | 06:11:09 | 00:12:55 | 05:36 min/km | -00:46 (37.) ● | -01:05 (257.) ● | -01:10 (363.) ● |
Laufen | 21.3 km | 06:11:09 | 01:58:36 | 05:34 min/km | -04:25 (40.) ● | -06:21 (274.) ● | -07:18 (388.) ● |
Total | 112.4 km | 06:11:09 | 06:11:09 | 18.17 km/h | -04:31 (43.) ● | -09:08 (281.) ● | -14:17 (379.) ● |