Ben Smoot -
Ironman 70.3 Virginia 2023
Quick facts
340/252/55Alle/Geschlecht/AK
M35-39Altersklasse
489Startnummer
USANationalität
42:43 | 3:21:34 | 1:47:44 | 6:03:19 |
Vergleiche Ben Smoot mit anderen Athleten!
489 Smoot
224 Sherfy ×
549 Brock ×
639 Wates ×
192 Siefert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +02:54 (69.) ● | +01:26 (384.) ● | +01:23 (558.) ● |
Wechsel | 00:50:29 | 00:07:46 | - | +01:33 (75.) ● | +01:04 (420.) ● | +01:22 (645.) ● | |
Radfahren | 25.2 km | 01:40:52 | 00:50:23 | 30.01 km/h | +02:06 (64.) ● | +01:06 (359.) ● | +00:09 (473.) ● |
Radfahren | 37.6 km | 02:05:04 | 00:24:12 | 30.74 km/h | +00:53 (61.) ● | +00:22 (356.) ● | -00:17 (468.) ● |
Radfahren | 44.1 km | 02:38:06 | 00:33:02 | 11.81 km/h | -00:04 (60.) ● | -00:52 (304.) ● | -01:48 (405.) ● |
Radfahren | 78.4 km | 03:52:26 | 01:14:20 | 27.69 km/h | +00:01 (59.) ● | -01:36 (308.) ● | -03:24 (400.) ● |
Radfahren | 86.6 km | 04:05:54 | 00:13:28 | 36.53 km/h | +00:43 (69.) ● | +00:28 (401.) ● | +00:14 (537.) ● |
Radfahren | 86.8 km | 04:07:10 | 00:01:16 | 9.47 km/h | +00:05 (75.) ● | +00:03 (410.) ● | +00:02 (569.) ● |
Radfahren | 89.2 km | 04:12:03 | 00:04:53 | 29.49 km/h | -00:08 (49.) ● | -00:12 (247.) ● | -00:17 (321.) ● |
Radfahren | 89.2 km | 04:12:03 | 03:21:34 | 26.55 km/h | +03:36 (59.) ● | -00:41 (325.) ● | -05:21 (425.) ● |
Wechsel | 04:15:35 | 00:03:32 | - | -01:03 (43.) ● | -01:34 (161.) ● | -01:21 (278.) ● | |
Laufen | 1.6 km | 04:22:33 | 00:06:58 | 04:21 min/km | -01:20 (17.) ● | -01:43 (63.) ● | -01:49 (77.) ● |
Laufen | 5.6 km | 04:41:25 | 00:18:52 | 04:43 min/km | -02:25 (39.) ● | -03:29 (149.) ● | -03:41 (192.) ● |
Laufen | 9.7 km | 05:02:02 | 00:20:37 | 05:01 min/km | -02:15 (42.) ● | -03:21 (183.) ● | -03:33 (236.) ● |
Laufen | 13.2 km | 05:20:06 | 00:18:04 | 05:09 min/km | -02:04 (39.) ● | -03:05 (175.) ● | -03:14 (229.) ● |
Laufen | 16.2 km | 05:35:40 | 00:15:34 | 05:11 min/km | -01:16 (47.) ● | -02:05 (212.) ● | -02:11 (282.) ● |
Laufen | 19 km | 05:50:39 | 00:14:59 | 05:21 min/km | -01:26 (46.) ● | -02:10 (213.) ● | -02:17 (285.) ● |
Laufen | 21.3 km | 06:03:19 | 00:12:40 | 05:30 min/km | -00:56 (49.) ● | -01:20 (236.) ● | -01:25 (327.) ● |
Laufen | 21.3 km | 06:03:19 | 01:47:44 | 05:03 min/km | -11:42 (41.) ● | -17:13 (180.) ● | -18:10 (233.) ● |
Total | 112.4 km | 06:03:19 | 06:03:19 | 18.56 km/h | -04:42 (55.) ● | -16:58 (252.) ● | -22:07 (340.) ● |