Karen Menzel -
Ironman 70.3 Virginia 2023
Quick facts
623/129/15Alle/Geschlecht/AK
F25-29Altersklasse
530Startnummer
USANationalität
46:27 | 3:44:05 | 2:14:04 | 6:58:29 |
Vergleiche Karen Menzel mit anderen Athleten!
530 Menzel
862 Daigle ×
690 Nikolski ×
211 Fahey ×
561 Beeler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +05:25 (19.) ● | +05:44 (176.) ● | +05:07 (690.) ● |
Wechsel | 00:54:02 | 00:07:35 | - | -00:01 (12.) ● | +00:59 (149.) ● | +01:11 (625.) ● | |
Radfahren | 25.2 km | 01:49:29 | 00:55:27 | 27.27 km/h | +00:48 (14.) ● | +02:46 (145.) ● | +05:13 (720.) ● |
Radfahren | 37.6 km | 02:17:25 | 00:27:56 | 26.63 km/h | +01:09 (16.) ● | +01:52 (161.) ● | +03:27 (748.) ● |
Radfahren | 44.1 km | 02:54:02 | 00:36:37 | 10.65 km/h | -00:42 (11.) ● | -00:05 (114.) ● | +01:47 (583.) ● |
Radfahren | 78.4 km | 04:17:14 | 01:23:12 | 24.74 km/h | -02:06 (10.) ● | +01:26 (119.) ● | +05:28 (616.) ● |
Radfahren | 86.6 km | 04:31:27 | 00:14:13 | 34.61 km/h | -00:11 (10.) ● | +00:27 (138.) ● | +00:59 (672.) ● |
Radfahren | 86.8 km | 04:32:43 | 00:01:16 | 9.47 km/h | -00:04 (11.) ● | -00:01 (103.) ● | +00:02 (538.) ● |
Radfahren | 89.2 km | 04:38:07 | 00:05:24 | 26.67 km/h | -00:10 (8.) ● | -00:01 (111.) ● | +00:14 (589.) ● |
Radfahren | 89.2 km | 04:38:07 | 03:44:05 | 23.88 km/h | -01:16 (12.) ● | +06:24 (130.) ● | +17:10 (646.) ● |
Wechsel | 04:44:25 | 00:06:18 | - | +00:30 (15.) ● | +01:00 (154.) ● | +01:25 (669.) ● | |
Laufen | 1.6 km | 04:53:13 | 00:08:48 | 05:30 min/km | -00:11 (13.) ● | -00:24 (91.) ● | +00:01 (490.) ● |
Laufen | 5.6 km | 05:16:14 | 00:23:01 | 05:45 min/km | -00:39 (12.) ● | -00:25 (104.) ● | +00:28 (518.) ● |
Laufen | 9.7 km | 05:41:49 | 00:25:35 | 06:14 min/km | +00:22 (14.) ● | +00:25 (122.) ● | +01:25 (574.) ● |
Laufen | 13.2 km | 06:04:23 | 00:22:34 | 06:26 min/km | +00:45 (14.) ● | +00:25 (129.) ● | +01:16 (577.) ● |
Laufen | 16.2 km | 06:22:48 | 00:18:25 | 06:08 min/km | +00:14 (15.) ● | +00:05 (118.) ● | +00:40 (538.) ● |
Laufen | 19 km | 06:43:01 | 00:20:13 | 07:13 min/km | +02:02 (18.) ● | +02:21 (162.) ● | +02:57 (693.) ● |
Laufen | 21.3 km | 06:58:29 | 00:15:28 | 06:43 min/km | +01:07 (16.) ● | +00:56 (139.) ● | +01:23 (618.) ● |
Laufen | 21.3 km | 06:58:29 | 02:14:04 | 06:17 min/km | +03:40 (14.) ● | +03:23 (123.) ● | +08:10 (573.) ● |
Total | 112.4 km | 06:58:29 | 06:58:29 | 16.12 km/h | +08:18 (15.) ● | +17:30 (129.) ● | +33:03 (623.) ● |