Michael Vaccaro -
Ironman 70.3 Virginia 2023

Quick facts

374/277/42Alle/Geschlecht/AK

M45-49Altersklasse

554Startnummer

USANationalität


40:59	3:07:39	2:05:57	6:09:33

Vergleiche Michael Vaccaro mit anderen Athleten!

554 Vaccaro

188 Klimsza ×

696 Hough ×

480 Tingler ×

436 Magda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:59	00:40:59	02:09 min/100m	-01:02 (40.) ●	-00:18 (320.) ●	-00:21 (465.) ●
Wechsel		00:48:43	00:07:44	-	+00:47 (50.) ●	+01:02 (417.) ●	+01:20 (642.) ●
Radfahren	25.2 km	01:34:34	00:45:51	32.98 km/h	-02:28 (31.) ●	-03:26 (176.) ●	-04:23 (224.) ●
Radfahren	37.6 km	01:56:36	00:22:02	33.77 km/h	-01:25 (28.) ●	-01:48 (183.) ●	-02:27 (226.) ●
Radfahren	44.1 km	02:27:39	00:31:03	12.56 km/h	-02:23 (31.) ●	-02:51 (225.) ●	-03:47 (287.) ●
Radfahren	78.4 km	03:38:28	01:10:49	29.06 km/h	-03:42 (37.) ●	-05:07 (234.) ●	-06:55 (297.) ●
Radfahren	86.6 km	03:50:23	00:11:55	41.29 km/h	-00:40 (28.) ●	-01:05 (161.) ●	-01:19 (200.) ●
Radfahren	86.8 km	03:51:31	00:01:08	10.59 km/h	-00:03 (31.) ●	-00:05 (209.) ●	-00:06 (274.) ●
Radfahren	89.2 km	03:56:22	00:04:51	29.69 km/h	-00:08 (34.) ●	-00:14 (236.) ●	-00:19 (308.) ●
Radfahren	89.2 km	03:56:22	03:07:39	28.52 km/h	-10:49 (28.) ●	-14:36 (199.) ●	-19:16 (251.) ●
Wechsel		04:03:36	00:07:14	-	+02:01 (63.) ●	+02:08 (497.) ●	+02:21 (750.) ●
Laufen	1.6 km	04:11:40	00:08:04	05:02 min/km	-00:33 (33.) ●	-00:37 (241.) ●	-00:43 (311.) ●
Laufen	5.6 km	04:32:23	00:20:43	05:10 min/km	-01:17 (34.) ●	-01:38 (253.) ●	-01:50 (342.) ●
Laufen	9.7 km	04:54:32	00:22:09	05:24 min/km	-01:28 (33.) ●	-01:49 (244.) ●	-02:01 (338.) ●
Laufen	13.2 km	05:17:12	00:22:40	06:28 min/km	+01:50 (55.) ●	+01:31 (397.) ●	+01:22 (587.) ●
Laufen	16.2 km	05:35:33	00:18:21	06:07 min/km	+01:01 (49.) ●	+00:42 (360.) ●	+00:36 (529.) ●
Laufen	19 km	05:53:57	00:18:24	06:34 min/km	+01:28 (51.) ●	+01:15 (388.) ●	+01:08 (569.) ●
Laufen	21.3 km	06:09:33	00:15:36	06:46 min/km	+01:55 (61.) ●	+01:36 (427.) ●	+01:31 (626.) ●
Laufen	21.3 km	06:09:33	02:05:57	05:54 min/km	+02:56 (45.) ●	+01:00 (326.) ●	+00:03 (475.) ●
Total	112.4 km	06:09:33	06:09:33	18.25 km/h	-06:07 (42.) ●	-10:44 (277.) ●	-15:53 (374.) ●

Ges	Sex	Ak	Name	#	AK
343	255	37	Josh Lemasters	662	M45-49	USA	00:42:19	03:19:19	01:48:08	06:03:43
345	257	38	Austin Anderson	629	M45-49	USA	00:41:09	03:17:12	01:56:21	06:04:36
358	268	39	Benjamin Brazaitis	550	M45-49	USA	00:47:22	03:21:28	01:45:49	06:06:24
360	269	40	Fabien Klimsza	188	M45-49	FRA	00:40:28	03:04:56	02:09:13	06:06:57
371	275	41	Timothy Hough	696	M45-49	USA	00:34:04	03:03:57	02:21:08	06:09:19
374	277	42	Michael Vaccaro	554	M45-49	USA	00:40:59	03:07:39	02:05:57	06:09:33
379	281	43	James Tingler	480	M45-49	USA	00:43:10	03:14:15	01:58:36	06:11:09
384	286	44	Jed Magda	436	M45-49	USA	00:33:20	03:27:26	02:01:01	06:12:23
405	299	45	Paul Aho	501	M45-49	USA	00:52:58	03:12:52	02:01:19	06:17:09
412	304	46	Joseph Bergin	723	M45-49	USA	00:36:55	03:23:05	02:09:44	06:19:42