Nadim Rabbani -
Ironman 70.3 Virginia 2023

Quick facts

294/222/31Alle/Geschlecht/AK

M45-49Altersklasse

555Startnummer

USANationalität


41:15	3:08:06	1:52:53	5:54:47

Vergleiche Nadim Rabbani mit anderen Athleten!

555 Rabbani

810 Hanges ×

75 Kroyer ×

241 Flanik ×

264 Anderson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:15	00:41:15	02:10 min/100m	-00:46 (44.) ●	-00:02 (327.) ●	-00:05 (474.) ●
Wechsel		00:48:23	00:07:08	-	+00:11 (47.) ●	+00:26 (369.) ●	+00:44 (579.) ●
Radfahren	25.2 km	01:35:20	00:46:57	32.2 km/h	-01:22 (34.) ●	-02:20 (210.) ●	-03:17 (272.) ●
Radfahren	37.6 km	01:57:14	00:21:54	33.97 km/h	-01:33 (24.) ●	-01:56 (170.) ●	-02:35 (209.) ●
Radfahren	44.1 km	02:29:20	00:32:06	12.15 km/h	-01:20 (38.) ●	-01:48 (265.) ●	-02:44 (342.) ●
Radfahren	78.4 km	03:38:29	01:09:09	29.76 km/h	-05:22 (27.) ●	-06:47 (195.) ●	-08:35 (247.) ●
Radfahren	86.6 km	03:50:16	00:11:47	41.75 km/h	-00:48 (21.) ●	-01:13 (138.) ●	-01:27 (173.) ●
Radfahren	86.8 km	03:51:29	00:01:13	9.86 km/h	+00:02 (51.) ●	±00:00 (336.) ●	-00:01 (466.) ●
Radfahren	89.2 km	03:56:29	00:05:00	28.8 km/h	+00:01 (42.) ●	-00:05 (288.) ●	-00:10 (388.) ●
Radfahren	89.2 km	03:56:29	03:08:06	28.45 km/h	-10:22 (32.) ●	-14:09 (205.) ●	-18:49 (257.) ●
Wechsel		04:01:54	00:05:25	-	+00:12 (47.) ●	+00:19 (374.) ●	+00:32 (569.) ●
Laufen	1.6 km	04:10:40	00:08:46	05:28 min/km	+00:09 (48.) ●	+00:05 (346.) ●	-00:01 (483.) ●
Laufen	5.6 km	04:30:52	00:20:12	05:03 min/km	-01:48 (31.) ●	-02:09 (230.) ●	-02:21 (300.) ●
Laufen	9.7 km	04:52:45	00:21:53	05:20 min/km	-01:44 (31.) ●	-02:05 (229.) ●	-02:17 (316.) ●
Laufen	13.2 km	05:11:38	00:18:53	05:23 min/km	-01:57 (29.) ●	-02:16 (216.) ●	-02:25 (292.) ●
Laufen	16.2 km	05:27:28	00:15:50	05:16 min/km	-01:30 (33.) ●	-01:49 (226.) ●	-01:55 (307.) ●
Laufen	19 km	05:42:37	00:15:09	05:24 min/km	-01:47 (34.) ●	-02:00 (219.) ●	-02:07 (301.) ●
Laufen	21.3 km	05:54:47	00:12:10	05:17 min/km	-01:31 (29.) ●	-01:50 (198.) ●	-01:55 (263.) ●
Laufen	21.3 km	05:54:47	01:52:53	05:17 min/km	-10:08 (31.) ●	-12:04 (228.) ●	-13:01 (304.) ●
Total	112.4 km	05:54:47	05:54:47	19.01 km/h	-20:53 (31.) ●	-25:30 (222.) ●	-30:39 (294.) ●

Ges	Sex	Ak	Name	#	AK
249	191	26	Franco Coniglione	144	M45-49	USA	00:41:17	03:08:11	01:47:26	05:45:16
252	193	27	Farrell Malone	846	M45-49	USA	00:35:36	03:05:45	01:54:13	05:45:54
273	206	28	David Parry	435	M45-49	USA	00:43:13	03:14:14	01:43:25	05:49:22
278	210	29	Jason Hanges	810	M45-49	USA	00:39:00	03:07:50	01:53:15	05:50:14
281	213	30	Christian Kroyer	75	M45-49	USA	00:30:59	03:15:47	01:55:09	05:51:28
294	222	31	Nadim Rabbani	555	M45-49	USA	00:41:15	03:08:06	01:52:53	05:54:47
296	224	32	Greg Flanik	241	M45-49	USA	00:36:16	03:09:58	01:57:12	05:56:05
301	227	33	Brad Anderson	264	M45-49	USA	00:36:11	03:07:43	02:02:05	05:57:07
311	234	34	John Atwood	469	M45-49	USA	00:45:59	03:17:07	01:42:57	05:59:20
316	238	35	Bryan Gaines	83	M45-49	USA	00:37:50	03:18:01	01:55:36	06:00:36