Justin Derkack -
Ironman 70.3 Virginia 2023

Quick facts

493/359/46Alle/Geschlecht/AK

M40-44Altersklasse

817Startnummer

USANationalität


39:29	3:28:11	2:09:32	6:30:40

Vergleiche Justin Derkack mit anderen Athleten!

817 Derkack

478 Dobson ×

816 Paradise ×

202 Ortiz ×

313 Shank ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:29	00:39:29	02:04 min/100m	-02:24 (29.) ●	-01:48 (269.) ●	-01:51 (384.) ●
Wechsel		00:45:58	00:06:29	-	-00:26 (34.) ●	-00:13 (312.) ●	+00:05 (498.) ●
Radfahren	25.2 km	01:37:04	00:51:06	29.59 km/h	+00:59 (45.) ●	+01:49 (392.) ●	+00:52 (510.) ●
Radfahren	37.6 km	02:02:07	00:25:03	29.7 km/h	+00:45 (51.) ●	+01:13 (422.) ●	+00:34 (556.) ●
Radfahren	44.1 km	02:34:06	00:31:59	12.19 km/h	-02:26 (33.) ●	-01:55 (260.) ●	-02:51 (335.) ●
Radfahren	78.4 km	03:54:58	01:20:52	25.45 km/h	+03:07 (49.) ●	+04:56 (408.) ●	+03:08 (551.) ●
Radfahren	86.6 km	04:07:54	00:12:56	38.04 km/h	-00:12 (36.) ●	-00:04 (313.) ●	-00:18 (407.) ●
Radfahren	86.8 km	04:09:06	00:01:12	10 km/h	-00:02 (35.) ●	-00:01 (312.) ●	-00:02 (426.) ●
Radfahren	89.2 km	04:14:09	00:05:03	28.51 km/h	-00:05 (39.) ●	-00:02 (311.) ●	-00:07 (416.) ●
Radfahren	89.2 km	04:14:09	03:28:11	25.71 km/h	+02:06 (44.) ●	+05:56 (367.) ●	+01:16 (488.) ●
Wechsel		04:21:08	00:06:59	-	+01:43 (61.) ●	+01:53 (487.) ●	+02:06 (732.) ●
Laufen	1.6 km	04:30:43	00:09:35	05:59 min/km	+00:50 (53.) ●	+00:54 (450.) ●	+00:48 (651.) ●
Laufen	5.6 km	04:55:45	00:25:02	06:15 min/km	+02:27 (56.) ●	+02:41 (457.) ●	+02:29 (665.) ●
Laufen	9.7 km	05:22:01	00:26:16	06:24 min/km	+01:53 (49.) ●	+02:18 (419.) ●	+02:06 (610.) ●
Laufen	13.2 km	05:44:07	00:22:06	06:18 min/km	+00:37 (47.) ●	+00:57 (364.) ●	+00:48 (537.) ●
Laufen	16.2 km	06:01:59	00:17:52	05:57 min/km	+00:02 (41.) ●	+00:13 (338.) ●	+00:07 (492.) ●
Laufen	19 km	06:17:52	00:15:53	05:40 min/km	-01:23 (31.) ●	-01:16 (261.) ●	-01:23 (372.) ●
Laufen	21.3 km	06:30:40	00:12:48	05:33 min/km	-01:08 (33.) ●	-01:12 (247.) ●	-01:17 (345.) ●
Laufen	21.3 km	06:30:40	02:09:32	06:04 min/km	+03:18 (46.) ●	+04:35 (355.) ●	+03:38 (517.) ●
Total	112.4 km	06:30:40	06:30:40	17.26 km/h	+04:17 (46.) ●	+10:23 (359.) ●	+05:14 (493.) ●

Ges	Sex	Ak	Name	#	AK
435	317	41	Stephen Jeffers	55	M40-44	USA	00:45:50	03:20:43	02:06:58	06:21:54
438	320	42	Matt Stroh	507	M40-44	CAN	00:57:15	03:23:22	01:49:07	06:22:17
447	326	43	Tim Holt	821	M40-44	USA	00:49:34	03:22:25	02:00:50	06:24:30
465	339	44	Aaron Dobson	478	M40-44	USA	00:41:45	03:34:39	02:01:45	06:27:04
492	358	45	Joseph Paradise	816	M40-44	USA	00:40:01	03:26:31	02:09:32	06:30:40
493	359	46	Justin Derkack	817	M40-44	USA	00:39:29	03:28:11	02:09:32	06:30:40
516	371	47	Michael Ortiz	202	M40-44	USA	00:44:18	03:33:03	02:06:09	06:34:38
545	388	48	Jordan Shank	313	M40-44	USA	00:40:33	03:38:46	02:04:53	06:40:38
558	398	49	Matthew Johnson	391	M40-44	USA	00:41:57	03:34:55	02:16:46	06:42:44
565	402	50	Rob Holloway	597	M40-44	USA	00:45:47	03:33:55	02:13:22	06:44:40