Robert Cocke -
Ironman 70.3 Virginia 2023
Quick facts
495/360/42Alle/Geschlecht/AK
M50-54Altersklasse
827Startnummer
USANationalität
38:24 | 3:14:59 | 2:24:29 | 6:30:57 |
Vergleiche Robert Cocke mit anderen Athleten!
827 Cocke
730 Magner ×
286 Horn ×
610 Vallejo ×
176 Leggett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -03:51 (19.) ● | -02:53 (237.) ● | -02:56 (341.) ● |
Wechsel | 00:45:40 | 00:07:16 | - | +00:28 (44.) ● | +00:34 (378.) ● | +00:52 (592.) ● | |
Radfahren | 25.2 km | 01:35:04 | 00:49:24 | 30.61 km/h | +00:11 (42.) ● | +00:07 (318.) ● | -00:50 (415.) ● |
Radfahren | 37.6 km | 01:59:02 | 00:23:58 | 31.04 km/h | +00:13 (43.) ● | +00:08 (343.) ● | -00:31 (443.) ● |
Radfahren | 44.1 km | 02:29:27 | 00:30:25 | 12.82 km/h | -04:39 (10.) ● | -03:29 (194.) ● | -04:25 (245.) ● |
Radfahren | 78.4 km | 03:41:45 | 01:12:18 | 28.46 km/h | -02:57 (28.) ● | -03:38 (267.) ● | -05:26 (343.) ● |
Radfahren | 86.6 km | 03:54:31 | 00:12:46 | 38.54 km/h | -00:08 (36.) ● | -00:14 (289.) ● | -00:28 (372.) ● |
Radfahren | 86.8 km | 03:55:44 | 00:01:13 | 9.86 km/h | ±00:00 (37.) ● | ±00:00 (325.) ● | -00:01 (449.) ● |
Radfahren | 89.2 km | 04:00:39 | 00:04:55 | 29.29 km/h | -00:19 (25.) ● | -00:10 (262.) ● | -00:15 (342.) ● |
Radfahren | 89.2 km | 04:00:39 | 03:14:59 | 27.45 km/h | -07:39 (25.) ● | -07:16 (262.) ● | -11:56 (337.) ● |
Wechsel | 04:06:28 | 00:05:49 | - | +00:22 (48.) ● | +00:43 (406.) ● | +00:56 (616.) ● | |
Laufen | 1.6 km | 04:16:07 | 00:09:39 | 06:01 min/km | +00:29 (49.) ● | +00:58 (458.) ● | +00:52 (659.) ● |
Laufen | 5.6 km | 04:40:16 | 00:24:09 | 06:02 min/km | +01:01 (45.) ● | +01:48 (409.) ● | +01:36 (598.) ● |
Laufen | 9.7 km | 05:07:36 | 00:27:20 | 06:40 min/km | +02:25 (53.) ● | +03:22 (454.) ● | +03:10 (667.) ● |
Laufen | 13.2 km | 05:31:50 | 00:24:14 | 06:55 min/km | +01:50 (50.) ● | +03:05 (466.) ● | +02:56 (684.) ● |
Laufen | 16.2 km | 05:52:05 | 00:20:15 | 06:45 min/km | +01:46 (49.) ● | +02:36 (452.) ● | +02:30 (669.) ● |
Laufen | 19 km | 06:13:22 | 00:21:17 | 07:36 min/km | +03:11 (56.) ● | +04:08 (504.) ● | +04:01 (746.) ● |
Laufen | 21.3 km | 06:30:57 | 00:17:35 | 07:38 min/km | +02:46 (56.) ● | +03:35 (520.) ● | +03:30 (770.) ● |
Laufen | 21.3 km | 06:30:57 | 02:24:29 | 06:46 min/km | +13:28 (52.) ● | +19:32 (466.) ● | +18:35 (686.) ● |
Total | 112.4 km | 06:30:57 | 06:30:57 | 17.25 km/h | +02:48 (42.) ● | +10:40 (360.) ● | +05:31 (495.) ● |