Jonathan Williford -
Ironman 70.3 Virginia 2023
Quick facts
382/284/49Alle/Geschlecht/AK
M30-34Altersklasse
830Startnummer
USANationalität
36:53 | 3:22:59 | 2:00:47 | 6:11:59 |
Vergleiche Jonathan Williford mit anderen Athleten!
830 Williford
600 Lichtman ×
355 Anderson ×
255 Moran ×
632 Leedy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -03:50 (31.) ● | -04:24 (176.) ● | -04:27 (250.) ● |
Wechsel | 00:43:06 | 00:06:13 | - | -00:13 (54.) ● | -00:29 (288.) ● | -00:11 (468.) ● | |
Radfahren | 25.2 km | 01:32:40 | 00:49:34 | 30.5 km/h | +00:18 (57.) ● | +00:17 (325.) ● | -00:40 (424.) ● |
Radfahren | 37.6 km | 01:56:52 | 00:24:12 | 30.74 km/h | +00:17 (60.) ● | +00:22 (355.) ● | -00:17 (467.) ● |
Radfahren | 44.1 km | 02:33:01 | 00:36:09 | 10.79 km/h | +02:43 (69.) ● | +02:15 (414.) ● | +01:19 (565.) ● |
Radfahren | 78.4 km | 03:47:19 | 01:14:18 | 27.7 km/h | -01:20 (48.) ● | -01:38 (306.) ● | -03:26 (398.) ● |
Radfahren | 86.6 km | 04:00:22 | 00:13:03 | 37.7 km/h | +00:05 (51.) ● | +00:03 (330.) ● | -00:11 (430.) ● |
Radfahren | 86.8 km | 04:01:25 | 00:01:03 | 11.43 km/h | -00:09 (18.) ● | -00:10 (99.) ● | -00:11 (122.) ● |
Radfahren | 89.2 km | 04:06:05 | 00:04:40 | 30.86 km/h | -00:22 (29.) ● | -00:25 (157.) ● | -00:30 (201.) ● |
Radfahren | 89.2 km | 04:06:05 | 03:22:59 | 26.37 km/h | +01:32 (56.) ● | +00:44 (332.) ● | -03:56 (435.) ● |
Wechsel | 04:11:12 | 00:05:07 | - | +00:20 (59.) ● | +00:01 (347.) ● | +00:14 (527.) ● | |
Laufen | 1.6 km | 04:19:38 | 00:08:26 | 05:16 min/km | -00:01 (55.) ● | -00:15 (300.) ● | -00:21 (402.) ● |
Laufen | 5.6 km | 04:41:10 | 00:21:32 | 05:23 min/km | -00:30 (52.) ● | -00:49 (286.) ● | -01:01 (394.) ● |
Laufen | 9.7 km | 05:04:44 | 00:23:34 | 05:44 min/km | +00:21 (54.) ● | -00:24 (310.) ● | -00:36 (443.) ● |
Laufen | 13.2 km | 05:25:23 | 00:20:39 | 05:54 min/km | +00:19 (52.) ● | -00:30 (304.) ● | -00:39 (432.) ● |
Laufen | 16.2 km | 05:42:51 | 00:17:28 | 05:49 min/km | +00:28 (57.) ● | -00:11 (318.) ● | -00:17 (459.) ● |
Laufen | 19 km | 05:59:11 | 00:16:20 | 05:49 min/km | -00:07 (52.) ● | -00:49 (284.) ● | -00:56 (410.) ● |
Laufen | 21.3 km | 06:11:59 | 00:12:48 | 05:33 min/km | -00:33 (48.) ● | -01:12 (248.) ● | -01:17 (346.) ● |
Laufen | 21.3 km | 06:11:59 | 02:00:47 | 05:40 min/km | -00:03 (51.) ● | -04:10 (289.) ● | -05:07 (415.) ● |
Total | 112.4 km | 06:11:59 | 06:11:59 | 18.13 km/h | -02:14 (49.) ● | -08:18 (284.) ● | -13:27 (382.) ● |