Ralf Horstkemper -
Ironman 70.3 Virginia 2023

Quick facts

387/289/35Alle/Geschlecht/AK

M40-44Altersklasse

858Startnummer

DEUNationalität


37:54	2:57:43	2:25:52	6:13:06

Vergleiche Ralf Horstkemper mit anderen Athleten!

858 Horstkemper

205 Cherrix ×

668 Ellenwood ×

434 Kennard ×

839 Fiat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:54	00:37:54	01:59 min/100m	-03:59 (24.) ●	-03:23 (214.) ●	-03:26 (308.) ●
Wechsel		00:45:15	00:07:21	-	+00:26 (48.) ●	+00:39 (386.) ●	+00:57 (601.) ●
Radfahren	25.2 km	01:27:28	00:42:13	35.82 km/h	-07:54 (7.) ●	-07:04 (64.) ●	-08:01 (74.) ●
Radfahren	37.6 km	01:48:05	00:20:37	36.09 km/h	-03:41 (8.) ●	-03:13 (78.) ●	-03:52 (95.) ●
Radfahren	44.1 km	02:19:11	00:31:06	12.54 km/h	-03:19 (26.) ●	-02:48 (227.) ●	-03:44 (291.) ●
Radfahren	78.4 km	03:25:54	01:06:43	30.85 km/h	-11:02 (20.) ●	-09:13 (152.) ●	-11:01 (189.) ●
Radfahren	86.6 km	03:37:21	00:11:27	42.97 km/h	-01:41 (10.) ●	-01:33 (95.) ●	-01:47 (116.) ●
Radfahren	86.8 km	03:38:26	00:01:05	11.08 km/h	-00:09 (12.) ●	-00:08 (137.) ●	-00:09 (170.) ●
Radfahren	89.2 km	03:42:58	00:04:32	31.76 km/h	-00:36 (11.) ●	-00:33 (123.) ●	-00:38 (158.) ●
Radfahren	89.2 km	03:42:58	02:57:43	30.12 km/h	-28:22 (13.) ●	-24:32 (121.) ●	-29:12 (152.) ●
Wechsel		03:47:14	00:04:16	-	-01:00 (25.) ●	-00:50 (248.) ●	-00:37 (390.) ●
Laufen	1.6 km	03:57:04	00:09:50	06:08 min/km	+01:05 (59.) ●	+01:09 (480.) ●	+01:03 (693.) ●
Laufen	5.6 km	04:21:28	00:24:24	06:06 min/km	+01:49 (49.) ●	+02:03 (425.) ●	+01:51 (620.) ●
Laufen	9.7 km	04:50:08	00:28:40	06:59 min/km	+04:17 (61.) ●	+04:42 (498.) ●	+04:30 (737.) ●
Laufen	13.2 km	05:15:28	00:25:20	07:14 min/km	+03:51 (62.) ●	+04:11 (493.) ●	+04:02 (722.) ●
Laufen	16.2 km	05:36:12	00:20:44	06:54 min/km	+02:54 (61.) ●	+03:05 (467.) ●	+02:59 (689.) ●
Laufen	19 km	05:56:55	00:20:43	07:23 min/km	+03:27 (62.) ●	+03:34 (487.) ●	+03:27 (722.) ●
Laufen	21.3 km	06:13:06	00:16:11	07:02 min/km	+02:15 (60.) ●	+02:11 (463.) ●	+02:06 (682.) ●
Laufen	21.3 km	06:13:06	02:25:52	06:50 min/km	+19:38 (61.) ●	+20:55 (475.) ●	+19:58 (698.) ●
Total	112.4 km	06:13:06	06:13:06	18.08 km/h	-13:17 (35.) ●	-07:11 (289.) ●	-12:20 (387.) ●

Ges	Sex	Ak	Name	#	AK
325	244	30	Christopher Lamond	794	M40-44	USA	00:34:45	03:18:00	01:56:48	06:01:35
331	249	31	Tyler Prewett	835	M40-44	USA	00:33:51	03:20:07	01:56:02	06:01:59
346	258	32	Benjamin Coobs	715	M40-44	USA	00:43:30	03:17:15	01:51:09	06:04:41
364	273	33	Josh Cherrix	205	M40-44	USA	00:42:12	03:04:41	02:10:37	06:07:21
385	287	34	Marc Ellenwood	668	M40-44	USA	00:41:43	03:23:35	01:52:51	06:13:03
387	289	35	Ralf Horstkemper	858	M40-44	DEU	00:37:54	02:57:43	02:25:52	06:13:06
395	293	36	Matthew Kennard	434	M40-44	USA	00:40:34	03:05:52	02:16:33	06:15:13
400	296	37	Kyle Fiat	839	M40-44	USA	00:44:51	03:15:02	02:04:33	06:15:47
406	300	38	Eric Swanson	556	M40-44	USA	00:42:12	03:13:13	02:11:47	06:17:35
407	301	39	Fritz Moua	244	M40-44	USA	00:49:54	03:28:35	01:44:41	06:17:44