Cara Roman Nose -
Ironman 70.3 Boulder 2023

Quick facts

1413/402/68Alle/Geschlecht/AK

F25-29Altersklasse

1143Startnummer

USANationalität


44:14	3:46:10	3:04:10	7:48:31

Vergleiche Cara Roman Nose mit anderen Athleten!

1143 Roman Nose

576 Hennessy ×

1344 Head ×

1384 Foucault ×

438 Mersbergen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:14	00:44:14	02:19 min/100m	+03:16 (55.) ●	+01:25 (276.) ●	+02:01 (965.) ●
Wechsel		00:49:58	00:05:44	-	+00:43 (51.) ●	+00:12 (271.) ●	+00:15 (899.) ●
Radfahren	0.9 km	00:52:35	00:02:37	20.64 km/h	+00:13 (62.) ●	+00:10 (330.) ●	+00:14 (1234.) ●
Radfahren	13.8 km	01:24:59	00:32:24	23.89 km/h	+03:31 (67.) ●	+03:11 (367.) ●	+04:21 (1323.) ●
Radfahren	28 km	01:52:25	00:27:26	31.06 km/h	+01:56 (63.) ●	+02:02 (354.) ●	+03:06 (1290.) ●
Radfahren	42.2 km	02:26:32	00:34:07	24.97 km/h	+05:18 (67.) ●	+05:26 (401.) ●	+06:43 (1422.) ●
Radfahren	55.2 km	03:08:07	00:41:35	18.76 km/h	+10:59 (72.) ●	+10:36 (430.) ●	+12:17 (1476.) ●
Radfahren	69.4 km	03:42:00	00:33:53	25.15 km/h	+06:57 (71.) ●	+07:04 (415.) ●	+08:13 (1427.) ●
Radfahren	83.6 km	04:18:00	00:36:00	23.67 km/h	+05:31 (67.) ●	+06:08 (396.) ●	+07:20 (1374.) ●
Radfahren	89.9 km	04:36:08	00:18:08	20.85 km/h	+04:02 (72.) ●	+04:07 (430.) ●	+04:37 (1459.) ●
Radfahren	89.9 km	04:36:08	03:46:10	23.85 km/h	+38:27 (69.) ●	+38:44 (403.) ●	+46:51 (1420.) ●
Wechsel		04:44:21	00:08:13	-	+03:43 (72.) ●	+03:42 (413.) ●	+03:45 (1392.) ●
Laufen	3 km	05:07:29	00:23:08	07:42 min/km	+04:52 (65.) ●	+04:44 (390.) ●	+05:44 (1384.) ●
Laufen	7.8 km	05:45:06	00:37:37	07:50 min/km	+06:24 (62.) ●	+06:12 (363.) ●	+07:41 (1303.) ●
Laufen	10.7 km	06:11:29	00:26:23	09:05 min/km	+07:19 (72.) ●	+07:06 (419.) ●	+07:57 (1451.) ●
Laufen	13.7 km	06:40:15	00:28:46	09:35 min/km	+08:34 (71.) ●	+08:29 (418.) ●	+09:21 (1456.) ●
Laufen	18.5 km	07:30:01	00:49:46	10:22 min/km	+16:22 (73.) ●	+16:06 (433.) ●	+17:16 (1481.) ●
Laufen	21.1 km	07:48:31	00:18:30	07:06 min/km	+02:59 (63.) ●	+02:38 (348.) ●	+03:02 (1199.) ●
Laufen	21.1 km	07:48:31	03:04:10	08:43 min/km	+46:30 (70.) ●	+45:15 (406.) ●	+51:01 (1414.) ●
Total	112.9 km	07:48:31	07:48:31	14.46 km/h	+01:32:39 (68.) ●	+01:29:18 (402.) ●	+01:43:53 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1305	363	63	Michelle Ring	1479	F25-29	USA	00:40:46	03:32:45	02:43:10	07:16:29
1324	373	64	Christina Vrabel	1044	F25-29	USA	00:47:48	03:36:37	02:44:24	07:21:23
1345	385	65	Shelby Panter	1198	F25-29	USA	00:30:44	04:15:17	02:34:50	07:27:24
1375	392	66	Kyndall Hennessy	576	F25-29	USA	00:53:27	03:21:29	03:06:36	07:36:56
1377	393	67	Reagan Head	1344	F25-29	USA	00:42:49	03:38:38	03:08:27	07:38:23
1413	402	68	Cara Roman Nose	1143	F25-29	USA	00:44:14	03:46:10	03:04:10	07:48:31
1418	404	69	Haley Foucault	1384	F25-29	USA	00:51:48	03:58:52	02:49:00	07:49:52
1434	409	70	Callie Mersbergen	438	F25-29	USA	00:50:53	03:33:40	03:14:36	07:54:01
1462	420	71	Veronica Galvis	653	F25-29	USA	01:03:33	03:51:00	02:54:15	08:03:37
1463	421	72	Ashleigh Fetter	647	F25-29	USA	00:40:25	03:20:45	03:54:24	08:04:42