Nicholas Bongi -
Ironman 70.3 Boulder 2023

Quick facts

50/45/8Alle/Geschlecht/AK

M25-29Altersklasse

1329Startnummer

USANationalität


29:26	2:16:13	1:24:41	4:14:35

Vergleiche Nicholas Bongi mit anderen Athleten!

1329 Bongi

211 Inigo ×

1166 Seeber ×

1262 Lulka ×

1016 Gaitan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:26	00:29:26	01:32 min/100m	-12:23 (12.) ●	-12:30 (64.) ●	-12:47 (77.) ●
Wechsel		00:31:54	00:02:28	-	-03:26 (9.) ●	-03:11 (61.) ●	-03:01 (113.) ●
Radfahren	0.9 km	00:33:48	00:01:54	28.42 km/h	-00:25 (11.) ●	-00:28 (77.) ●	-00:29 (95.) ●
Radfahren	13.8 km	00:55:20	00:21:32	35.94 km/h	-06:18 (7.) ●	-05:57 (53.) ●	-06:31 (57.) ●
Radfahren	28 km	01:14:44	00:19:24	43.92 km/h	-05:00 (8.) ●	-04:24 (60.) ●	-04:56 (67.) ●
Radfahren	42.2 km	01:36:11	00:21:27	39.72 km/h	-05:41 (13.) ●	-05:17 (83.) ●	-05:57 (95.) ●
Radfahren	55.2 km	01:57:17	00:21:06	36.97 km/h	-07:50 (6.) ●	-07:18 (52.) ●	-08:12 (56.) ●
Radfahren	69.4 km	02:16:35	00:19:18	44.15 km/h	-06:33 (8.) ●	-05:42 (65.) ●	-06:22 (75.) ●
Radfahren	83.6 km	02:38:15	00:21:40	39.32 km/h	-07:15 (8.) ●	-06:20 (66.) ●	-07:00 (75.) ●
Radfahren	89.9 km	02:48:07	00:09:52	38.31 km/h	-03:52 (5.) ●	-03:22 (47.) ●	-03:39 (52.) ●
Radfahren	89.9 km	02:48:07	02:16:13	39.6 km/h	-42:54 (8.) ●	-38:48 (62.) ●	-43:06 (70.) ●
Wechsel		02:49:54	00:01:47	-	-02:54 (10.) ●	-02:52 (72.) ●	-02:41 (143.) ●
Laufen	3 km	03:01:44	00:11:50	03:56 min/km	-04:48 (8.) ●	-05:14 (43.) ●	-05:34 (51.) ●
Laufen	7.8 km	03:21:26	00:19:42	04:06 min/km	-09:19 (7.) ●	-09:44 (42.) ●	-10:14 (52.) ●
Laufen	10.7 km	03:33:18	00:11:52	04:05 min/km	-05:59 (5.) ●	-06:19 (39.) ●	-06:34 (48.) ●
Laufen	13.7 km	03:45:17	00:11:59	03:59 min/km	-06:52 (3.) ●	-07:09 (33.) ●	-07:26 (40.) ●
Laufen	18.5 km	04:05:02	00:19:45	04:06 min/km	-12:05 (2.) ●	-12:23 (31.) ●	-12:45 (38.) ●
Laufen	21.1 km	04:14:35	00:09:33	03:40 min/km	-05:23 (6.) ●	-05:46 (36.) ●	-05:55 (43.) ●
Laufen	21.1 km	04:14:35	01:24:41	04:00 min/km	-44:26 (5.) ●	-46:35 (34.) ●	-48:28 (42.) ●
Total	112.9 km	04:14:35	04:14:35	26.61 km/h	-01:46:03 (8.) ●	-01:43:56 (45.) ●	-01:50:03 (50.) ●

Ges	Sex	Ak	Name	#	AK
25	24	1	Matthew Guenter	482	M25-29	USA	00:24:10	02:06:12	01:27:35	04:01:20
36	33	2	Ian Hildebrandt	272	M25-29	USA	00:28:29	02:12:40	01:23:29	04:07:39
40	36	3	Fernando Maluf	567	M25-29	BRA	00:29:10	02:13:06	01:23:10	04:08:38
41	37	4	Read Ziegler	175	M25-29	USA	00:26:52	02:14:07	01:25:08	04:10:02
43	39	5	Thomas Gordon	324	M25-29	USA	00:24:08	02:18:46	01:23:40	04:10:39
44	40	6	Thomas Inigo	211	M25-29	USA	00:29:21	02:14:12	01:22:45	04:11:04
49	44	7	Nick Seeber	1166	M25-29	USA	00:27:15	02:18:07	01:25:35	04:14:17
50	45	8	Nicholas Bongi	1329	M25-29	USA	00:29:26	02:16:13	01:24:41	04:14:35
54	47	9	Alex Lulka	1262	M25-29	USA	00:28:37	02:10:28	01:31:43	04:16:09
70	59	10	Max Gaitan	1016	M25-29	USA	00:30:14	02:16:53	01:30:45	04:22:13