Steven Holden -
Ironman 70.3 Boulder 2023
Quick facts
1061/733/92Alle/Geschlecht/AK
M40-44Altersklasse
1610Startnummer
USANationalität
41:11 | 3:01:47 | 2:37:19 | 6:38:40 |
Vergleiche Steven Holden mit anderen Athleten!
1610 Holden
620 Hester ×
942 Seidel ×
106 Huang ×
458 Crowe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | -01:29 (50.) ● | -00:45 (480.) ● | -01:02 (714.) ● |
Wechsel | 00:50:42 | 00:09:31 | - | +03:45 (100.) ● | +03:52 (917.) ● | +04:02 (1400.) ● | |
Radfahren | 0.9 km | 00:53:10 | 00:02:28 | 21.89 km/h | +00:08 (83.) ● | +00:06 (721.) ● | +00:05 (1011.) ● |
Radfahren | 13.8 km | 01:20:13 | 00:27:03 | 28.61 km/h | +00:08 (58.) ● | -00:26 (467.) ● | -01:00 (609.) ● |
Radfahren | 28 km | 01:43:07 | 00:22:54 | 37.21 km/h | -00:14 (56.) ● | -00:54 (406.) ● | -01:26 (500.) ● |
Radfahren | 42.2 km | 02:11:19 | 00:28:12 | 30.21 km/h | +02:08 (84.) ● | +01:28 (669.) ● | +00:48 (906.) ● |
Radfahren | 55.2 km | 02:42:41 | 00:31:22 | 24.87 km/h | +03:13 (90.) ● | +02:58 (750.) ● | +02:04 (1046.) ● |
Radfahren | 69.4 km | 03:07:55 | 00:25:14 | 33.76 km/h | +01:13 (71.) ● | +00:14 (560.) ● | -00:26 (750.) ● |
Radfahren | 83.6 km | 03:37:42 | 00:29:47 | 28.61 km/h | +02:43 (86.) ● | +01:47 (687.) ● | +01:07 (956.) ● |
Radfahren | 89.9 km | 03:52:29 | 00:14:47 | 25.57 km/h | +01:58 (95.) ● | +01:33 (776.) ● | +01:16 (1119.) ● |
Radfahren | 89.9 km | 03:52:29 | 03:01:47 | 29.67 km/h | +11:17 (79.) ● | +06:46 (621.) ● | +02:28 (839.) ● |
Wechsel | 04:01:21 | 00:08:52 | - | +03:59 (100.) ● | +04:13 (928.) ● | +04:24 (1424.) ● | |
Laufen | 3 km | 04:20:49 | 00:19:28 | 06:29 min/km | +02:43 (91.) ● | +02:24 (774.) ● | +02:04 (1140.) ● |
Laufen | 7.8 km | 04:56:11 | 00:35:22 | 07:22 min/km | +06:37 (96.) ● | +05:56 (812.) ● | +05:26 (1202.) ● |
Laufen | 10.7 km | 05:17:51 | 00:21:40 | 07:28 min/km | +04:02 (98.) ● | +03:29 (805.) ● | +03:14 (1196.) ● |
Laufen | 13.7 km | 05:39:56 | 00:22:05 | 07:21 min/km | +03:28 (93.) ● | +02:57 (752.) ● | +02:40 (1105.) ● |
Laufen | 18.5 km | 06:19:29 | 00:39:33 | 08:14 min/km | +08:47 (99.) ● | +07:25 (804.) ● | +07:03 (1210.) ● |
Laufen | 21.1 km | 06:38:40 | 00:19:11 | 07:22 min/km | +04:35 (101.) ● | +03:52 (833.) ● | +03:43 (1265.) ● |
Laufen | 21.1 km | 06:38:40 | 02:37:19 | 07:27 min/km | +30:12 (97.) ● | +26:03 (801.) ● | +24:10 (1186.) ● |
Total | 112.9 km | 06:38:40 | 06:38:40 | 16.99 km/h | +47:44 (92.) ● | +40:09 (733.) ● | +34:02 (1061.) ● |