Mark Debord -
Ironman 70.3 Boulder 2023
Quick facts
1241/841/98Alle/Geschlecht/AK
M40-44Altersklasse
300Startnummer
USANationalität
48:11 | 3:15:06 | 2:50:59 | 7:04:47 |
Vergleiche Mark Debord mit anderen Athleten!
300 Debord
1085 Sherman ×
1086 Sudbury ×
512 Smith ×
1195 Allen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:11 | 00:48:11 | 02:32 min/100m | +05:31 (89.) ● | +06:15 (791.) ● | +05:58 (1177.) ● |
Wechsel | 00:53:24 | 00:05:13 | - | -00:33 (57.) ● | -00:26 (477.) ● | -00:16 (768.) ● | |
Radfahren | 0.9 km | 00:55:38 | 00:02:14 | 24.18 km/h | -00:06 (41.) ● | -00:08 (388.) ● | -00:09 (528.) ● |
Radfahren | 13.8 km | 01:25:29 | 00:29:51 | 25.93 km/h | +02:56 (91.) ● | +02:22 (750.) ● | +01:48 (1057.) ● |
Radfahren | 28 km | 01:49:57 | 00:24:28 | 34.82 km/h | +01:20 (79.) ● | +00:40 (622.) ● | +00:08 (826.) ● |
Radfahren | 42.2 km | 02:20:05 | 00:30:08 | 28.27 km/h | +04:04 (97.) ● | +03:24 (817.) ● | +02:44 (1171.) ● |
Radfahren | 55.2 km | 02:52:24 | 00:32:19 | 24.14 km/h | +04:10 (94.) ● | +03:55 (803.) ● | +03:01 (1139.) ● |
Radfahren | 69.4 km | 03:19:28 | 00:27:04 | 31.48 km/h | +03:03 (92.) ● | +02:04 (739.) ● | +01:24 (1021.) ● |
Radfahren | 83.6 km | 03:53:32 | 00:34:04 | 25.01 km/h | +07:00 (100.) ● | +06:04 (888.) ● | +05:24 (1309.) ● |
Radfahren | 89.9 km | 04:08:30 | 00:14:58 | 25.26 km/h | +02:09 (96.) ● | +01:44 (794.) ● | +01:27 (1157.) ● |
Radfahren | 89.9 km | 04:08:30 | 03:15:06 | 27.65 km/h | +24:36 (94.) ● | +20:05 (787.) ● | +15:47 (1124.) ● |
Wechsel | 04:13:48 | 00:05:18 | - | +00:25 (74.) ● | +00:39 (667.) ● | +00:50 (1041.) ● | |
Laufen | 3 km | 04:36:17 | 00:22:29 | 07:29 min/km | +05:44 (105.) ● | +05:25 (905.) ● | +05:05 (1349.) ● |
Laufen | 7.8 km | 05:14:09 | 00:37:52 | 07:53 min/km | +09:07 (100.) ● | +08:26 (877.) ● | +07:56 (1308.) ● |
Laufen | 10.7 km | 05:38:12 | 00:24:03 | 08:17 min/km | +06:25 (102.) ● | +05:52 (899.) ● | +05:37 (1357.) ● |
Laufen | 13.7 km | 06:02:43 | 00:24:31 | 08:10 min/km | +05:54 (98.) ● | +05:23 (846.) ● | +05:06 (1278.) ● |
Laufen | 18.5 km | 06:44:46 | 00:42:03 | 08:45 min/km | +11:17 (104.) ● | +09:55 (865.) ● | +09:33 (1308.) ● |
Laufen | 21.1 km | 07:04:47 | 00:20:01 | 07:41 min/km | +05:25 (105.) ● | +04:42 (879.) ● | +04:33 (1337.) ● |
Laufen | 21.1 km | 07:04:47 | 02:50:59 | 08:06 min/km | +43:52 (102.) ● | +39:43 (882.) ● | +37:50 (1323.) ● |
Total | 112.9 km | 07:04:47 | 07:04:47 | 15.95 km/h | +01:13:51 (98.) ● | +01:06:16 (841.) ● | +01:00:09 (1241.) ● |