Stephanie Shepard -
Ironman 70.3 Boulder 2023

Quick facts

1024/263/54Alle/Geschlecht/AK

F30-34Altersklasse

331Startnummer

USANationalität


40:13	3:09:20	2:31:25	6:32:34

Vergleiche Stephanie Shepard mit anderen Athleten!

331 Shepard

741 Sellke ×

960 Anderson ×

992 Zardeneta ×

1548 Ewing ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	-01:44 (41.) ●	-02:36 (184.) ●	-02:00 (653.) ●
Wechsel		00:45:57	00:05:44	-	+00:17 (57.) ●	+00:12 (269.) ●	+00:15 (895.) ●
Radfahren	0.9 km	00:48:14	00:02:17	23.65 km/h	-00:09 (28.) ●	-00:10 (133.) ●	-00:06 (636.) ●
Radfahren	13.8 km	01:17:18	00:29:04	26.63 km/h	-00:19 (40.) ●	-00:09 (213.) ●	+01:01 (938.) ●
Radfahren	28 km	01:43:05	00:25:47	33.04 km/h	+00:07 (49.) ●	+00:23 (252.) ●	+01:27 (1067.) ●
Radfahren	42.2 km	02:12:35	00:29:30	28.88 km/h	+00:42 (47.) ●	+00:49 (269.) ●	+02:06 (1086.) ●
Radfahren	55.2 km	02:42:55	00:30:20	25.71 km/h	-02:14 (41.) ●	-00:39 (223.) ●	+01:02 (936.) ●
Radfahren	69.4 km	03:11:21	00:28:26	29.96 km/h	+01:22 (56.) ●	+01:37 (304.) ●	+02:46 (1176.) ●
Radfahren	83.6 km	03:40:52	00:29:31	28.87 km/h	-00:20 (40.) ●	-00:21 (222.) ●	+00:51 (925.) ●
Radfahren	89.9 km	03:55:17	00:14:25	26.22 km/h	+00:28 (55.) ●	+00:24 (265.) ●	+00:54 (1028.) ●
Radfahren	89.9 km	03:55:17	03:09:20	28.49 km/h	-00:23 (45.) ●	+01:54 (239.) ●	+10:01 (999.) ●
Wechsel		04:01:09	00:05:52	-	+01:27 (68.) ●	+01:21 (336.) ●	+01:24 (1152.) ●
Laufen	3 km	04:21:01	00:19:52	06:37 min/km	+02:00 (68.) ●	+01:28 (319.) ●	+02:28 (1188.) ●
Laufen	7.8 km	04:54:05	00:33:04	06:53 min/km	+01:58 (59.) ●	+01:39 (275.) ●	+03:08 (1073.) ●
Laufen	10.7 km	05:14:09	00:20:04	06:55 min/km	+01:01 (56.) ●	+00:47 (267.) ●	+01:38 (1024.) ●
Laufen	13.7 km	05:36:34	00:22:25	07:28 min/km	+02:19 (65.) ●	+02:08 (307.) ●	+03:00 (1137.) ●
Laufen	18.5 km	06:14:33	00:37:59	07:54 min/km	+04:37 (66.) ●	+04:19 (321.) ●	+05:29 (1144.) ●
Laufen	21.1 km	06:32:34	00:18:01	06:55 min/km	+02:21 (67.) ●	+02:09 (325.) ●	+02:33 (1145.) ●
Laufen	21.1 km	06:32:34	02:31:25	07:10 min/km	+14:16 (62.) ●	+12:30 (294.) ●	+18:16 (1107.) ●
Total	112.9 km	06:32:34	06:32:34	17.26 km/h	+13:53 (54.) ●	+13:21 (263.) ●	+27:56 (1024.) ●

Ges	Sex	Ak	Name	#	AK
951	239	49	Jess Schmit	1054	F30-34	USA	00:42:45	03:21:11	02:09:15	06:23:58
953	240	50	Erin Keniry	923	F30-34	USA	00:45:21	03:06:09	02:19:35	06:23:59
972	245	51	Megan Moran	344	F30-34	USA	00:43:12	03:07:01	02:22:06	06:25:58
976	246	52	Samantha Sellke	741	F30-34	USA	00:49:35	03:14:25	02:09:58	06:26:38
1009	259	53	Crystal Anderson	960	F30-34	USA	00:46:38	03:06:04	02:26:19	06:30:41
1024	263	54	Stephanie Shepard	331	F30-34	USA	00:40:13	03:09:20	02:31:25	06:32:34
1027	265	55	Kara Zardeneta	992	F30-34	USA	00:47:05	03:22:01	02:05:01	06:32:41
1060	273	56	Kelsey Ewing	1548	F30-34	USA	00:36:52	03:15:18	02:35:05	06:38:07
1067	275	57	Betsy McLaughlin	1499	F30-34	USA	00:32:42	03:11:57	02:41:35	06:39:17
1120	290	58	Lindsey Tucker	1607	F30-34	USA	00:53:46	03:18:59	02:18:32	06:47:25