Serena Ascough -
Ironman 70.3 Boulder 2023

Quick facts

1105/287/51Alle/Geschlecht/AK

F25-29Altersklasse

348Startnummer

USANationalität


42:15	3:14:06	2:31:06	6:45:06

Vergleiche Serena Ascough mit anderen Athleten!

348 Ascough

1094 Kinney ×

1047 Suarez ×

1156 Posewick ×

1140 Stoia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:15	00:42:15	02:13 min/100m	+01:17 (45.) ●	-00:34 (230.) ●	+00:02 (815.) ●
Wechsel		00:52:10	00:09:55	-	+04:54 (74.) ●	+04:23 (417.) ●	+04:26 (1419.) ●
Radfahren	0.9 km	00:54:54	00:02:44	19.76 km/h	+00:20 (70.) ●	+00:17 (371.) ●	+00:21 (1329.) ●
Radfahren	13.8 km	01:24:30	00:29:36	26.15 km/h	+00:43 (47.) ●	+00:23 (247.) ●	+01:33 (1023.) ●
Radfahren	28 km	01:50:44	00:26:14	32.48 km/h	+00:44 (46.) ●	+00:50 (280.) ●	+01:54 (1126.) ●
Radfahren	42.2 km	02:20:11	00:29:27	28.93 km/h	+00:38 (47.) ●	+00:46 (268.) ●	+02:03 (1080.) ●
Radfahren	55.2 km	02:52:07	00:31:56	24.43 km/h	+01:20 (50.) ●	+00:57 (282.) ●	+02:38 (1103.) ●
Radfahren	69.4 km	03:19:46	00:27:39	30.81 km/h	+00:43 (45.) ●	+00:50 (274.) ●	+01:59 (1087.) ●
Radfahren	83.6 km	03:51:52	00:32:06	26.54 km/h	+01:37 (52.) ●	+02:14 (330.) ●	+03:26 (1195.) ●
Radfahren	89.9 km	04:06:16	00:14:24	26.25 km/h	+00:18 (44.) ●	+00:23 (264.) ●	+00:53 (1027.) ●
Radfahren	89.9 km	04:06:16	03:14:06	27.79 km/h	+06:23 (49.) ●	+06:40 (287.) ●	+14:47 (1104.) ●
Wechsel		04:14:00	00:07:44	-	+03:14 (64.) ●	+03:13 (401.) ●	+03:16 (1350.) ●
Laufen	3 km	04:32:47	00:18:47	06:15 min/km	+00:31 (49.) ●	+00:23 (264.) ●	+01:23 (1057.) ●
Laufen	7.8 km	05:07:43	00:34:56	07:16 min/km	+03:43 (53.) ●	+03:31 (315.) ●	+05:00 (1178.) ●
Laufen	10.7 km	05:28:31	00:20:48	07:10 min/km	+01:44 (52.) ●	+01:31 (298.) ●	+02:22 (1106.) ●
Laufen	13.7 km	05:50:27	00:21:56	07:18 min/km	+01:44 (49.) ●	+01:39 (292.) ●	+02:31 (1088.) ●
Laufen	18.5 km	06:27:26	00:36:59	07:42 min/km	+03:35 (53.) ●	+03:19 (298.) ●	+04:29 (1091.) ●
Laufen	21.1 km	06:45:06	00:17:40	06:47 min/km	+02:09 (58.) ●	+01:48 (314.) ●	+02:12 (1107.) ●
Laufen	21.1 km	06:45:06	02:31:06	07:09 min/km	+13:26 (51.) ●	+12:11 (293.) ●	+17:57 (1103.) ●
Total	112.9 km	06:45:06	06:45:06	16.72 km/h	+29:14 (51.) ●	+25:53 (287.) ●	+40:28 (1105.) ●

Ges	Sex	Ak	Name	#	AK
1032	266	46	Madeline Schutte	961	F25-29	USA	00:42:02	03:15:50	02:23:13	06:33:28
1047	269	47	Sydney Pena	1549	F25-29	USA	00:30:18	03:02:31	02:52:24	06:36:09
1048	270	48	Carolina Lizzio	496	F25-29	USA	00:49:46	03:20:47	02:16:57	06:36:26
1089	281	49	Gabrielle Kinney	1094	F25-29	USA	00:56:32	03:13:10	02:17:56	06:42:30
1090	282	50	Hannah Suarez	1047	F25-29	USA	00:50:22	03:12:42	02:29:43	06:42:30
1105	287	51	Serena Ascough	348	F25-29	USA	00:42:15	03:14:06	02:31:06	06:45:06
1133	295	52	Kara Posewick	1156	F25-29	USA	00:48:03	03:30:02	02:16:11	06:48:17
1163	305	53	Aubree Stoia	1140	F25-29	USA	00:50:45	03:10:10	02:36:22	06:52:03
1166	306	54	Jennifer Brown	1253	F25-29	USA	00:30:59	03:23:47	02:51:15	06:52:39
1174	307	55	Mercedes van Meter	1175	F25-29	USA	00:42:28	03:13:53	02:43:49	06:53:03