James Helie -
Ironman 70.3 Boulder 2023
Quick facts
1033/712/23Alle/Geschlecht/AK
M60-64Altersklasse
519Startnummer
USANationalität
48:29 | 3:07:21 | 2:27:29 | 6:33:37 |
Vergleiche James Helie mit anderen Athleten!
519 Helie
481 Fisch ×
1180 Hoyt ×
1400 Lariviere ×
399 Badger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | +06:45 (30.) ● | +06:33 (803.) ● | +06:16 (1192.) ● |
Wechsel | 00:54:35 | 00:06:06 | - | +00:28 (21.) ● | +00:27 (624.) ● | +00:37 (994.) ● | |
Radfahren | 0.9 km | 00:57:04 | 00:02:29 | 21.74 km/h | +00:07 (22.) ● | +00:07 (731.) ● | +00:06 (1028.) ● |
Radfahren | 13.8 km | 01:28:07 | 00:31:03 | 24.93 km/h | +03:29 (29.) ● | +03:34 (844.) ● | +03:00 (1209.) ● |
Radfahren | 28 km | 01:53:07 | 00:25:00 | 34.08 km/h | +01:09 (26.) ● | +01:12 (686.) ● | +00:40 (920.) ● |
Radfahren | 42.2 km | 02:22:11 | 00:29:04 | 29.31 km/h | +02:13 (26.) ● | +02:20 (742.) ● | +01:40 (1029.) ● |
Radfahren | 55.2 km | 02:53:04 | 00:30:53 | 25.26 km/h | +02:18 (25.) ● | +02:29 (727.) ● | +01:35 (1006.) ● |
Radfahren | 69.4 km | 03:18:50 | 00:25:46 | 33.07 km/h | +00:58 (24.) ● | +00:46 (621.) ● | +00:06 (829.) ● |
Radfahren | 83.6 km | 03:48:09 | 00:29:19 | 29.06 km/h | +01:31 (24.) ● | +01:19 (652.) ● | +00:39 (903.) ● |
Radfahren | 89.9 km | 04:01:56 | 00:13:47 | 27.42 km/h | +00:37 (24.) ● | +00:33 (622.) ● | +00:16 (862.) ● |
Radfahren | 89.9 km | 04:01:56 | 03:07:21 | 28.79 km/h | +12:22 (26.) ● | +12:20 (702.) ● | +08:02 (962.) ● |
Wechsel | 04:06:08 | 00:04:12 | - | -00:17 (18.) ● | -00:27 (499.) ● | -00:16 (792.) ● | |
Laufen | 3 km | 04:24:42 | 00:18:34 | 06:11 min/km | +00:04 (21.) ● | +01:30 (712.) ● | +01:10 (1022.) ● |
Laufen | 7.8 km | 04:55:23 | 00:30:41 | 06:23 min/km | -00:21 (18.) ● | +01:15 (611.) ● | +00:45 (882.) ● |
Laufen | 10.7 km | 05:15:06 | 00:19:43 | 06:47 min/km | +00:29 (20.) ● | +01:32 (672.) ● | +01:17 (984.) ● |
Laufen | 13.7 km | 05:36:26 | 00:21:20 | 07:06 min/km | +00:56 (21.) ● | +02:12 (703.) ● | +01:55 (1034.) ● |
Laufen | 18.5 km | 06:14:27 | 00:38:01 | 07:55 min/km | +03:55 (22.) ● | +05:53 (767.) ● | +05:31 (1146.) ● |
Laufen | 21.1 km | 06:33:37 | 00:19:10 | 07:22 min/km | +02:26 (24.) ● | +03:51 (831.) ● | +03:42 (1262.) ● |
Laufen | 21.1 km | 06:33:37 | 02:27:29 | 06:59 min/km | +07:29 (20.) ● | +16:13 (727.) ● | +14:20 (1064.) ● |
Total | 112.9 km | 06:33:37 | 06:33:37 | 17.21 km/h | +26:47 (23.) ● | +35:06 (712.) ● | +28:59 (1033.) ● |