Benjamin Sokol -
Ironman 70.3 Boulder 2023
Quick facts
669/480/39Alle/Geschlecht/AK
M18-24Altersklasse
628Startnummer
USANationalität
36:24 | 3:15:44 | 1:54:51 | 5:53:04 |
Vergleiche Benjamin Sokol mit anderen Athleten!
628 Sokol
568 Mattas ×
1049 Hodes ×
1039 McCabe ×
859 Larson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -04:18 (26.) ● | -05:32 (247.) ● | -05:49 (369.) ● |
Wechsel | 00:39:42 | 00:03:18 | - | -02:08 (9.) ● | -02:21 (151.) ● | -02:11 (275.) ● | |
Radfahren | 0.9 km | 00:41:49 | 00:02:07 | 25.51 km/h | -00:20 (20.) ● | -00:15 (258.) ● | -00:16 (323.) ● |
Radfahren | 13.8 km | 01:12:34 | 00:30:45 | 25.17 km/h | +03:39 (67.) ● | +03:16 (831.) ● | +02:42 (1181.) ● |
Radfahren | 28 km | 01:39:54 | 00:27:20 | 31.17 km/h | +03:16 (67.) ● | +03:32 (875.) ● | +03:00 (1274.) ● |
Radfahren | 42.2 km | 02:10:09 | 00:30:15 | 28.17 km/h | +03:41 (62.) ● | +03:31 (825.) ● | +02:51 (1186.) ● |
Radfahren | 55.2 km | 02:40:14 | 00:30:05 | 25.93 km/h | +02:04 (57.) ● | +01:41 (669.) ● | +00:47 (911.) ● |
Radfahren | 69.4 km | 03:08:20 | 00:28:06 | 30.32 km/h | +02:45 (61.) ● | +03:06 (812.) ● | +02:26 (1151.) ● |
Radfahren | 83.6 km | 03:40:44 | 00:32:24 | 26.3 km/h | +03:50 (62.) ● | +04:24 (835.) ● | +03:44 (1224.) ● |
Radfahren | 89.9 km | 03:55:26 | 00:14:42 | 25.71 km/h | +01:10 (55.) ● | +01:28 (761.) ● | +01:11 (1096.) ● |
Radfahren | 89.9 km | 03:55:26 | 03:15:44 | 27.56 km/h | +20:05 (62.) ● | +20:43 (794.) ● | +16:25 (1134.) ● |
Wechsel | 03:58:13 | 00:02:47 | - | -01:40 (19.) ● | -01:52 (243.) ● | -01:41 (400.) ● | |
Laufen | 3 km | 04:13:40 | 00:15:27 | 05:09 min/km | -01:06 (33.) ● | -01:37 (348.) ● | -01:57 (474.) ● |
Laufen | 7.8 km | 04:39:18 | 00:25:38 | 05:20 min/km | -03:01 (25.) ● | -03:48 (284.) ● | -04:18 (395.) ● |
Laufen | 10.7 km | 04:54:47 | 00:15:29 | 05:20 min/km | -02:13 (23.) ● | -02:42 (253.) ● | -02:57 (354.) ● |
Laufen | 13.7 km | 05:10:30 | 00:15:43 | 05:14 min/km | -03:05 (19.) ● | -03:25 (229.) ● | -03:42 (316.) ● |
Laufen | 18.5 km | 05:38:57 | 00:28:27 | 05:55 min/km | -03:01 (29.) ● | -03:41 (358.) ● | -04:03 (506.) ● |
Laufen | 21.1 km | 05:53:04 | 00:14:07 | 05:25 min/km | -00:33 (35.) ● | -01:12 (421.) ● | -01:21 (588.) ● |
Laufen | 21.1 km | 05:53:04 | 01:54:51 | 05:26 min/km | -12:59 (28.) ● | -16:25 (303.) ● | -18:18 (424.) ● |
Total | 112.9 km | 05:53:04 | 05:53:04 | 19.19 km/h | -01:00 (39.) ● | -05:27 (480.) ● | -11:34 (669.) ● |