Sara Dam -
Ironman 70.3 Boulder 2023

Quick facts

850/215/38Alle/Geschlecht/AK

F35-39Altersklasse

742Startnummer

USANationalität


51:17	3:00:01	2:10:37	6:11:32

Vergleiche Sara Dam mit anderen Athleten!

742 Dam

688 Bentley ×

984 Nunez ×

556 Wells ×

545 Freeman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:17	00:51:17	02:41 min/100m	+06:52 (55.) ●	+08:28 (373.) ●	+09:04 (1294.) ●
Wechsel		00:57:27	00:06:10	-	+00:24 (45.) ●	+00:38 (308.) ●	+00:41 (1004.) ●
Radfahren	0.9 km	00:59:36	00:02:09	25.12 km/h	-00:20 (8.) ●	-00:18 (55.) ●	-00:14 (370.) ●
Radfahren	13.8 km	01:28:31	00:28:55	26.77 km/h	-00:16 (32.) ●	-00:18 (205.) ●	+00:52 (917.) ●
Radfahren	28 km	01:52:05	00:23:34	36.15 km/h	-01:42 (24.) ●	-01:50 (121.) ●	-00:46 (636.) ●
Radfahren	42.2 km	02:19:58	00:27:53	30.56 km/h	-00:50 (33.) ●	-00:48 (185.) ●	+00:29 (847.) ●
Radfahren	55.2 km	02:51:34	00:31:36	24.68 km/h	+01:07 (45.) ●	+00:37 (265.) ●	+02:18 (1068.) ●
Radfahren	69.4 km	03:16:35	00:25:01	34.06 km/h	-01:53 (29.) ●	-01:48 (160.) ●	-00:39 (725.) ●
Radfahren	83.6 km	03:44:17	00:27:42	30.76 km/h	-02:25 (27.) ●	-02:10 (153.) ●	-00:58 (685.) ●
Radfahren	89.9 km	03:57:28	00:13:11	28.67 km/h	-00:52 (30.) ●	-00:50 (158.) ●	-00:20 (692.) ●
Radfahren	89.9 km	03:57:28	03:00:01	29.96 km/h	-07:11 (31.) ●	-07:25 (176.) ●	+00:42 (807.) ●
Wechsel		04:00:55	00:03:27	-	-01:06 (22.) ●	-01:04 (158.) ●	-01:01 (590.) ●
Laufen	3 km	04:19:25	00:18:30	06:10 min/km	+00:45 (45.) ●	+00:06 (247.) ●	+01:06 (1014.) ●
Laufen	7.8 km	04:49:20	00:29:55	06:13 min/km	-00:45 (39.) ●	-01:30 (199.) ●	-00:01 (828.) ●
Laufen	10.7 km	05:06:21	00:17:01	05:52 min/km	-01:43 (21.) ●	-02:16 (130.) ●	-01:25 (589.) ●
Laufen	13.7 km	05:25:31	00:19:10	06:23 min/km	-00:28 (39.) ●	-01:07 (201.) ●	-00:15 (795.) ●
Laufen	18.5 km	05:56:51	00:31:20	06:31 min/km	-01:12 (35.) ●	-02:20 (183.) ●	-01:10 (739.) ●
Laufen	21.1 km	06:11:32	00:14:41	05:38 min/km	-00:46 (29.) ●	-01:11 (164.) ●	-00:47 (685.) ●
Laufen	21.1 km	06:11:32	02:10:37	06:11 min/km	-04:09 (37.) ●	-08:18 (186.) ●	-02:32 (767.) ●
Total	112.9 km	06:11:32	06:11:32	18.23 km/h	-05:10 (38.) ●	-07:41 (215.) ●	+06:54 (850.) ●

Ges	Sex	Ak	Name	#	AK
766	181	33	Caroline Kruse	1100	F35-39	USA	00:42:04	03:07:13	02:01:57	06:02:43
801	195	34	Amanda Smylie	1515	F35-39	USA	00:41:45	02:56:00	02:18:44	06:05:43
808	197	35	Liz Beck	1475	F35-39	USA	00:34:48	03:12:21	02:08:48	06:06:41
821	203	36	Jeanine Bentley	688	F35-39	USA	00:43:13	03:17:10	01:53:29	06:08:36
841	210	37	Mariana Nunez	984	F35-39	USA	01:03:36	02:47:29	02:08:30	06:10:43
850	215	38	Sara Dam	742	F35-39	USA	00:51:17	03:00:01	02:10:37	06:11:32
856	218	39	Rachel Wells	556	F35-39	USA	00:50:16	02:58:50	02:13:37	06:12:10
891	224	40	Amie Freeman	545	F35-39	GBR	00:35:30	03:02:54	02:29:29	06:16:54
914	233	41	Carla Sullivan	1544	F35-39	USA	00:47:04	03:12:04	02:04:50	06:19:43
921	234	42	Diana Santa Maria	590	F35-39	USA	00:36:04	03:32:46	02:05:11	06:20:46