Lenn Soderlund -
Ironman 70.3 Boulder 2023
Quick facts
871/603/98Alle/Geschlecht/AK
M35-39Altersklasse
780Startnummer
USANationalität
41:33 | 2:55:56 | 2:27:33 | 6:14:05 |
Vergleiche Lenn Soderlund mit anderen Athleten!
780 Soderlund
1250 Furst ×
883 Carrell ×
640 Yannutz ×
1313 Sauer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -00:20 (81.) ● | -00:23 (499.) ● | -00:40 (740.) ● |
Wechsel | 00:46:14 | 00:04:41 | - | -00:55 (59.) ● | -00:58 (391.) ● | -00:48 (629.) ● | |
Radfahren | 0.9 km | 00:48:47 | 00:02:33 | 21.18 km/h | +00:03 (127.) ● | +00:11 (799.) ● | +00:10 (1148.) ● |
Radfahren | 13.8 km | 01:16:43 | 00:27:56 | 27.71 km/h | +00:17 (88.) ● | +00:27 (567.) ● | -00:07 (754.) ● |
Radfahren | 28 km | 01:40:11 | 00:23:28 | 36.31 km/h | -00:25 (76.) ● | -00:20 (473.) ● | -00:52 (603.) ● |
Radfahren | 42.2 km | 02:07:57 | 00:27:46 | 30.68 km/h | +00:51 (95.) ● | +01:02 (618.) ● | +00:22 (828.) ● |
Radfahren | 55.2 km | 02:36:26 | 00:28:29 | 27.38 km/h | +00:01 (85.) ● | +00:05 (543.) ● | -00:49 (719.) ● |
Radfahren | 69.4 km | 03:01:06 | 00:24:40 | 34.54 km/h | -00:15 (77.) ● | -00:20 (497.) ● | -01:00 (661.) ● |
Radfahren | 83.6 km | 03:29:00 | 00:27:54 | 30.54 km/h | -00:06 (84.) ● | -00:06 (529.) ● | -00:46 (721.) ● |
Radfahren | 89.9 km | 03:42:10 | 00:13:10 | 28.71 km/h | -00:03 (83.) ● | -00:04 (506.) ● | -00:21 (688.) ● |
Radfahren | 89.9 km | 03:42:10 | 02:55:56 | 30.66 km/h | +00:23 (83.) ● | +00:55 (530.) ● | -03:23 (702.) ● |
Wechsel | 03:46:32 | 00:04:22 | - | -00:08 (85.) ● | -00:17 (532.) ● | -00:06 (837.) ● | |
Laufen | 3 km | 04:04:03 | 00:17:31 | 05:50 min/km | +00:34 (97.) ● | +00:27 (608.) ● | +00:07 (859.) ● |
Laufen | 7.8 km | 04:34:25 | 00:30:22 | 06:19 min/km | +01:10 (96.) ● | +00:56 (599.) ● | +00:26 (864.) ● |
Laufen | 10.7 km | 04:53:46 | 00:19:21 | 06:40 min/km | +01:17 (105.) ● | +01:10 (644.) ● | +00:55 (938.) ● |
Laufen | 13.7 km | 05:14:59 | 00:21:13 | 07:04 min/km | +02:21 (114.) ● | +02:05 (694.) ● | +01:48 (1022.) ● |
Laufen | 18.5 km | 05:56:31 | 00:41:32 | 08:39 min/km | +09:42 (133.) ● | +09:24 (850.) ● | +09:02 (1284.) ● |
Laufen | 21.1 km | 06:14:05 | 00:17:34 | 06:45 min/km | +02:17 (116.) ● | +02:15 (731.) ● | +02:06 (1092.) ● |
Laufen | 21.1 km | 06:14:05 | 02:27:33 | 06:59 min/km | +17:21 (116.) ● | +16:17 (728.) ● | +14:24 (1065.) ● |
Total | 112.9 km | 06:14:05 | 06:14:05 | 18.11 km/h | +16:21 (98.) ● | +15:34 (603.) ● | +09:27 (871.) ● |