Adam Lennell -
Ironman 70.3 Warsaw 2023
Quick facts
19/19/12Alle/Geschlecht/AK
MPROAltersklasse
12Startnummer
SWENationalität
33:23 | 2:00:13 | 1:25:43 | 4:04:08 |
Vergleiche Adam Lennell mit anderen Athleten!
12 Lennell
15 Martynenko ×
21 Podhajsky ×
5 Blokhin ×
10 Dreher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | +04:27 (13.) ● | -08:40 (89.) ● | -08:56 (104.) ● |
Wechsel | 00:36:07 | 00:02:44 | - | +00:43 (13.) ● | -02:03 (86.) ● | -02:05 (102.) ● | |
Radfahren | 17.2 km | 01:00:07 | 00:24:00 | 43 km/h | -00:12 (10.) ● | -06:16 (15.) ● | -06:44 (15.) ● |
Radfahren | 47.4 km | 01:42:03 | 00:41:56 | 43.21 km/h | -00:47 (9.) ● | -10:44 (13.) ● | -11:37 (13.) ● |
Radfahren | 68.9 km | 02:08:31 | 00:26:28 | 48.74 km/h | -00:25 (11.) ● | -06:39 (14.) ● | -07:12 (14.) ● |
Radfahren | 90.1 km | 02:36:20 | 00:27:49 | 45.73 km/h | -01:15 (4.) ● | -08:31 (7.) ● | -09:09 (7.) ● |
Radfahren | 90.1 km | 02:36:20 | 02:00:13 | 44.97 km/h | -02:39 (9.) ● | -32:10 (12.) ● | -34:42 (12.) ● |
Wechsel | 02:38:25 | 00:02:05 | - | -00:01 (11.) ● | -02:03 (50.) ● | -02:06 (52.) ● | |
Laufen | 2.3 km | 02:48:00 | 00:09:35 | 04:10 min/km | +00:09 (12.) ● | -04:26 (32.) ● | -04:28 (32.) ● |
Laufen | 7.5 km | 03:08:06 | 00:20:06 | 03:51 min/km | +00:22 (12.) ● | -06:53 (33.) ● | -07:18 (33.) ● |
Laufen | 12.5 km | 03:28:56 | 00:20:50 | 04:10 min/km | +00:58 (13.) ● | -07:10 (42.) ● | -07:36 (42.) ● |
Laufen | 17.7 km | 03:50:17 | 00:21:21 | 04:06 min/km | +01:07 (13.) ● | -07:45 (46.) ● | -08:07 (46.) ● |
Laufen | 21.1 km | 04:04:08 | 00:13:51 | 04:04 min/km | +01:05 (13.) ● | -04:48 (74.) ● | -04:54 (79.) ● |
Laufen | 21.1 km | 04:04:08 | 01:25:43 | 04:03 min/km | +03:41 (13.) ● | -31:02 (40.) ● | -32:23 (40.) ● |
Total | 113.1 km | 04:04:08 | 04:04:08 | 27.8 km/h | +06:11 (12.) ● | -01:15:58 (19.) ● | -01:20:12 (19.) ● |