Marcin Lupa -
Ironman 70.3 Warsaw 2023
Quick facts
470/429/91Alle/Geschlecht/AK
M40-44Altersklasse
122Startnummer
POLNationalität
39:03 | 2:22:24 | 2:07:18 | 5:14:49 |
Vergleiche Marcin Lupa mit anderen Athleten!
122 Lupa
218 Kochan ×
1061 Lashch ×
569 Naskretski ×
1171 Janczewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -03:00 (59.) ● | -03:00 (296.) ● | -03:16 (334.) ● |
Wechsel | 00:42:04 | 00:03:01 | - | -01:44 (22.) ● | -01:46 (136.) ● | -01:48 (157.) ● | |
Radfahren | 17.2 km | 01:10:45 | 00:28:41 | 35.98 km/h | -02:00 (67.) ● | -01:35 (325.) ● | -02:03 (339.) ● |
Radfahren | 47.4 km | 01:59:55 | 00:49:10 | 36.85 km/h | -02:59 (55.) ● | -03:30 (276.) ● | -04:23 (286.) ● |
Radfahren | 68.9 km | 02:30:41 | 00:30:46 | 41.93 km/h | -02:08 (51.) ● | -02:21 (263.) ● | -02:54 (272.) ● |
Radfahren | 90.1 km | 03:04:28 | 00:33:47 | 37.65 km/h | -02:22 (51.) ● | -02:33 (275.) ● | -03:11 (286.) ● |
Radfahren | 90.1 km | 03:04:28 | 02:22:24 | 37.96 km/h | -09:29 (55.) ● | -09:59 (276.) ● | -12:31 (286.) ● |
Wechsel | 03:07:31 | 00:03:03 | - | -01:10 (58.) ● | -01:05 (279.) ● | -01:08 (316.) ● | |
Laufen | 2.3 km | 03:20:39 | 00:13:08 | 05:42 min/km | -02:28 (103.) ● | -00:53 (507.) ● | -00:55 (559.) ● |
Laufen | 7.5 km | 03:48:50 | 00:28:11 | 05:25 min/km | +01:05 (115.) ● | +01:12 (561.) ● | +00:47 (619.) ● |
Laufen | 12.5 km | 04:19:09 | 00:30:19 | 06:03 min/km | +02:13 (119.) ● | +02:19 (605.) ● | +01:53 (679.) ● |
Laufen | 17.7 km | 04:52:54 | 00:33:45 | 06:29 min/km | +04:32 (141.) ● | +04:39 (684.) ● | +04:17 (783.) ● |
Laufen | 21.1 km | 05:14:49 | 00:21:55 | 06:26 min/km | +03:15 (153.) ● | +03:16 (730.) ● | +03:10 (846.) ● |
Laufen | 21.1 km | 05:14:49 | 02:07:18 | 06:01 min/km | +08:37 (125.) ● | +10:33 (627.) ● | +09:12 (710.) ● |
Total | 113.1 km | 05:14:49 | 05:14:49 | 21.56 km/h | -06:46 (91.) ● | -05:17 (429.) ● | -09:31 (470.) ● |