Zbigniew Glinkowski -
Ironman 70.3 Warsaw 2023
Quick facts
481/439/6Alle/Geschlecht/AK
M60-64Altersklasse
1273Startnummer
POLNationalität
46:59 | 2:27:06 | 1:53:42 | 5:15:23 |
Vergleiche Zbigniew Glinkowski mit anderen Athleten!
1273 Glinkowski
58 Kemp ×
193 Genat ×
279 Bruninx ×
624 Lang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +02:31 (11.) ● | +04:56 (668.) ● | +04:40 (770.) ● |
Wechsel | 00:51:02 | 00:04:03 | - | -01:01 (3.) ● | -00:44 (351.) ● | -00:46 (396.) ● | |
Radfahren | 17.2 km | 01:20:16 | 00:29:14 | 35.3 km/h | -01:34 (6.) ● | -01:02 (389.) ● | -01:30 (409.) ● |
Radfahren | 47.4 km | 02:10:52 | 00:50:36 | 35.81 km/h | -03:30 (5.) ● | -02:04 (367.) ● | -02:57 (386.) ● |
Radfahren | 68.9 km | 02:42:54 | 00:32:02 | 40.27 km/h | -02:05 (6.) ● | -01:05 (387.) ● | -01:38 (408.) ● |
Radfahren | 90.1 km | 03:18:08 | 00:35:14 | 36.1 km/h | -02:12 (6.) ● | -01:06 (403.) ● | -01:44 (424.) ● |
Radfahren | 90.1 km | 03:18:08 | 02:27:06 | 36.75 km/h | -09:21 (5.) ● | -05:17 (379.) ● | -07:49 (397.) ● |
Wechsel | 03:21:41 | 00:03:33 | - | -00:59 (5.) ● | -00:35 (418.) ● | -00:38 (470.) ● | |
Laufen | 2.3 km | 03:34:06 | 00:12:25 | 05:23 min/km | -01:25 (4.) ● | -01:36 (388.) ● | -01:38 (420.) ● |
Laufen | 7.5 km | 04:00:27 | 00:26:21 | 05:04 min/km | -02:41 (6.) ● | -00:38 (428.) ● | -01:03 (465.) ● |
Laufen | 12.5 km | 04:28:39 | 00:28:12 | 05:38 min/km | -02:19 (7.) ● | +00:12 (489.) ● | -00:14 (539.) ● |
Laufen | 17.7 km | 04:58:05 | 00:29:26 | 05:39 min/km | -03:10 (7.) ● | +00:20 (496.) ● | -00:02 (556.) ● |
Laufen | 21.1 km | 05:15:23 | 00:17:18 | 05:05 min/km | -02:31 (7.) ● | -01:21 (419.) ● | -01:27 (465.) ● |
Laufen | 21.1 km | 05:15:23 | 01:53:42 | 05:23 min/km | -12:06 (7.) ● | -03:03 (448.) ● | -04:24 (494.) ● |
Total | 113.1 km | 05:15:23 | 05:15:23 | 21.52 km/h | -20:56 (6.) ● | -04:43 (439.) ● | -08:57 (481.) ● |