Rafal Kaminski -
Ironman 70.3 Warsaw 2023
Quick facts
117/110/17Alle/Geschlecht/AK
M35-39Altersklasse
139Startnummer
POLNationalität
35:09 | 2:18:31 | 1:34:24 | 4:32:21 |
Vergleiche Rafal Kaminski mit anderen Athleten!
139 Kaminski
665 Huc ×
986 Sapranauskas ×
151 Bonnat ×
842 Bezzina ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -06:33 (27.) ● | -06:54 (146.) ● | -07:10 (169.) ● |
Wechsel | 00:37:22 | 00:02:13 | - | -02:39 (3.) ● | -02:34 (31.) ● | -02:36 (38.) ● | |
Radfahren | 17.2 km | 01:04:51 | 00:27:29 | 37.55 km/h | -02:45 (35.) ● | -02:47 (196.) ● | -03:15 (203.) ● |
Radfahren | 47.4 km | 01:53:28 | 00:48:37 | 37.27 km/h | -04:10 (51.) ● | -04:03 (245.) ● | -04:56 (253.) ● |
Radfahren | 68.9 km | 02:23:09 | 00:29:41 | 43.46 km/h | -03:34 (39.) ● | -03:26 (184.) ● | -03:59 (193.) ● |
Radfahren | 90.1 km | 02:55:53 | 00:32:44 | 38.86 km/h | -03:44 (42.) ● | -03:36 (192.) ● | -04:14 (199.) ● |
Radfahren | 90.1 km | 02:55:53 | 02:18:31 | 39.03 km/h | -14:13 (48.) ● | -13:52 (212.) ● | -16:24 (219.) ● |
Wechsel | 02:57:57 | 00:02:04 | - | -01:48 (9.) ● | -02:04 (49.) ● | -02:07 (51.) ● | |
Laufen | 2.3 km | 03:08:22 | 00:10:25 | 04:31 min/km | -02:29 (13.) ● | -03:36 (80.) ● | -03:38 (86.) ● |
Laufen | 7.5 km | 03:30:40 | 00:22:18 | 04:17 min/km | -04:38 (22.) ● | -04:41 (112.) ● | -05:06 (119.) ● |
Laufen | 12.5 km | 03:53:31 | 00:22:51 | 04:34 min/km | -05:15 (20.) ● | -05:09 (118.) ● | -05:35 (125.) ● |
Laufen | 17.7 km | 04:17:28 | 00:23:57 | 04:36 min/km | -05:49 (26.) ● | -05:09 (148.) ● | -05:31 (160.) ● |
Laufen | 21.1 km | 04:32:21 | 00:14:53 | 04:22 min/km | -03:53 (30.) ● | -03:46 (153.) ● | -03:52 (164.) ● |
Laufen | 21.1 km | 04:32:21 | 01:34:24 | 04:28 min/km | -22:04 (21.) ● | -22:21 (111.) ● | -23:42 (118.) ● |
Total | 113.1 km | 04:32:21 | 04:32:21 | 24.92 km/h | -47:17 (17.) ● | -47:45 (110.) ● | -51:59 (117.) ● |