Rafal Urbanski -
Ironman 70.3 Warsaw 2023
Quick facts
126/119/23Alle/Geschlecht/AK
M40-44Altersklasse
142Startnummer
POLNationalität
36:48 | 2:11:14 | 1:34:32 | 4:33:48 |
Vergleiche Rafal Urbanski mit anderen Athleten!
142 Urbanski
162 Kiipus ×
303 Rindeikis ×
134 Veligonenko ×
481 van der Valk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -05:15 (40.) ● | -05:15 (202.) ● | -05:31 (230.) ● |
Wechsel | 00:39:42 | 00:02:54 | - | -01:51 (20.) ● | -01:53 (111.) ● | -01:55 (130.) ● | |
Radfahren | 17.2 km | 01:06:07 | 00:26:25 | 39.07 km/h | -04:16 (15.) ● | -03:51 (94.) ● | -04:19 (99.) ● |
Radfahren | 47.4 km | 01:51:18 | 00:45:11 | 40.1 km/h | -06:58 (9.) ● | -07:29 (70.) ● | -08:22 (73.) ● |
Radfahren | 68.9 km | 02:19:42 | 00:28:24 | 45.42 km/h | -04:30 (12.) ● | -04:43 (82.) ● | -05:16 (85.) ● |
Radfahren | 90.1 km | 02:50:56 | 00:31:14 | 40.73 km/h | -04:55 (14.) ● | -05:06 (82.) ● | -05:44 (86.) ● |
Radfahren | 90.1 km | 02:50:56 | 02:11:14 | 41.19 km/h | -20:39 (11.) ● | -21:09 (77.) ● | -23:41 (81.) ● |
Wechsel | 02:59:16 | 00:08:20 | - | +04:07 (164.) ● | +04:12 (812.) ● | +04:09 (953.) ● | |
Laufen | 2.3 km | 03:09:41 | 00:10:25 | 04:31 min/km | -05:11 (13.) ● | -03:36 (81.) ● | -03:38 (87.) ● |
Laufen | 7.5 km | 03:32:17 | 00:22:36 | 04:20 min/km | -04:30 (20.) ● | -04:23 (128.) ● | -04:48 (135.) ● |
Laufen | 12.5 km | 03:55:14 | 00:22:57 | 04:35 min/km | -05:09 (22.) ● | -05:03 (121.) ● | -05:29 (128.) ● |
Laufen | 17.7 km | 04:18:50 | 00:23:36 | 04:32 min/km | -05:37 (22.) ● | -05:30 (129.) ● | -05:52 (140.) ● |
Laufen | 21.1 km | 04:33:48 | 00:14:58 | 04:24 min/km | -03:42 (28.) ● | -03:41 (159.) ● | -03:47 (172.) ● |
Laufen | 21.1 km | 04:33:48 | 01:34:32 | 04:28 min/km | -24:09 (18.) ● | -22:13 (113.) ● | -23:34 (120.) ● |
Total | 113.1 km | 04:33:48 | 04:33:48 | 24.78 km/h | -47:47 (23.) ● | -46:18 (119.) ● | -50:32 (126.) ● |