Paul Gompers -
Ironman 70.3 Warsaw 2023
Quick facts
444/410/14Alle/Geschlecht/AK
M55-59Altersklasse
168Startnummer
USANationalität
37:14 | 2:28:10 | 1:57:55 | 5:12:07 |
Vergleiche Paul Gompers mit anderen Athleten!
168 Gompers
358 Hecker ×
109 Doria ×
1198 Tsaoutos ×
994 Gugole ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -07:32 (3.) ● | -04:49 (217.) ● | -05:05 (248.) ● |
Wechsel | 00:41:26 | 00:04:12 | - | -01:07 (14.) ● | -00:35 (391.) ● | -00:37 (441.) ● | |
Radfahren | 17.2 km | 01:09:46 | 00:28:20 | 36.42 km/h | -02:02 (11.) ● | -01:56 (285.) ● | -02:24 (298.) ● |
Radfahren | 47.4 km | 02:00:47 | 00:51:01 | 35.52 km/h | -02:20 (17.) ● | -01:39 (384.) ● | -02:32 (403.) ● |
Radfahren | 68.9 km | 02:33:37 | 00:32:50 | 39.29 km/h | -00:35 (24.) ● | -00:17 (470.) ● | -00:50 (501.) ● |
Radfahren | 90.1 km | 03:09:36 | 00:35:59 | 35.35 km/h | -01:01 (21.) ● | -00:21 (466.) ● | -00:59 (493.) ● |
Radfahren | 90.1 km | 03:09:36 | 02:28:10 | 36.49 km/h | -05:58 (18.) ● | -04:13 (405.) ● | -06:45 (425.) ● |
Wechsel | 03:14:12 | 00:04:36 | - | ±00:00 (30.) ● | +00:28 (626.) ● | +00:25 (725.) ● | |
Laufen | 2.3 km | 03:26:21 | 00:12:09 | 05:16 min/km | -01:22 (11.) ● | -01:52 (349.) ● | -01:54 (376.) ● |
Laufen | 7.5 km | 03:51:43 | 00:25:22 | 04:52 min/km | -02:43 (11.) ● | -01:37 (356.) ● | -02:02 (382.) ● |
Laufen | 12.5 km | 04:20:53 | 00:29:10 | 05:50 min/km | -00:14 (21.) ● | +01:10 (547.) ● | +00:44 (605.) ● |
Laufen | 17.7 km | 04:52:41 | 00:31:48 | 06:06 min/km | +01:19 (29.) ● | +02:42 (616.) ● | +02:20 (700.) ● |
Laufen | 21.1 km | 05:12:07 | 00:19:26 | 05:42 min/km | +00:15 (27.) ● | +00:47 (590.) ● | +00:41 (672.) ● |
Laufen | 21.1 km | 05:12:07 | 01:57:55 | 05:35 min/km | -02:45 (19.) ● | +01:10 (514.) ● | -00:11 (571.) ● |
Total | 113.1 km | 05:12:07 | 05:12:07 | 21.74 km/h | -17:22 (14.) ● | -07:59 (410.) ● | -12:13 (444.) ● |