Tomasz Fratczak -
Ironman 70.3 Warsaw 2023
Quick facts
795/701/99Alle/Geschlecht/AK
M30-34Altersklasse
228Startnummer
POLNationalität
45:23 | 2:44:39 | 2:14:27 | 5:58:10 |
Vergleiche Tomasz Fratczak mit anderen Athleten!
228 Fratczak
584 Stefanski ×
929 Franců ×
634 Žičkus ×
946 Mijas ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +04:47 (91.) ● | +03:20 (613.) ● | +03:04 (703.) ● |
Wechsel | 00:55:01 | 00:09:38 | - | +05:08 (108.) ● | +04:51 (816.) ● | +04:49 (957.) ● | |
Radfahren | 17.2 km | 01:27:56 | 00:32:55 | 31.35 km/h | +02:46 (95.) ● | +02:39 (700.) ● | +02:11 (774.) ● |
Radfahren | 47.4 km | 02:24:17 | 00:56:21 | 32.16 km/h | +03:42 (90.) ● | +03:41 (654.) ● | +02:48 (713.) ● |
Radfahren | 68.9 km | 03:00:19 | 00:36:02 | 35.8 km/h | +02:48 (89.) ● | +02:55 (672.) ● | +02:22 (741.) ● |
Radfahren | 90.1 km | 03:39:40 | 00:39:21 | 32.33 km/h | +03:14 (88.) ● | +03:01 (671.) ● | +02:23 (741.) ● |
Radfahren | 90.1 km | 03:39:40 | 02:44:39 | 32.83 km/h | +12:30 (91.) ● | +12:16 (671.) ● | +09:44 (737.) ● |
Wechsel | 03:43:43 | 00:04:03 | - | +00:06 (80.) ● | -00:05 (534.) ● | -00:08 (603.) ● | |
Laufen | 2.3 km | 03:59:39 | 00:15:56 | 06:55 min/km | +01:37 (103.) ● | +01:55 (761.) ● | +01:53 (875.) ● |
Laufen | 7.5 km | 04:30:29 | 00:30:50 | 05:55 min/km | +04:56 (97.) ● | +03:51 (701.) ● | +03:26 (798.) ● |
Laufen | 12.5 km | 05:03:10 | 00:32:41 | 06:32 min/km | +05:44 (98.) ● | +04:41 (707.) ● | +04:15 (806.) ● |
Laufen | 17.7 km | 05:37:32 | 00:34:22 | 06:36 min/km | +06:45 (99.) ● | +05:16 (707.) ● | +04:54 (809.) ● |
Laufen | 21.1 km | 05:58:10 | 00:20:38 | 06:04 min/km | +03:24 (96.) ● | +01:59 (678.) ● | +01:53 (777.) ● |
Laufen | 21.1 km | 05:58:10 | 02:14:27 | 06:22 min/km | +22:26 (97.) ● | +17:42 (705.) ● | +16:21 (806.) ● |
Total | 113.1 km | 05:58:10 | 05:58:10 | 18.95 km/h | +44:57 (99.) ● | +38:04 (701.) ● | +33:50 (795.) ● |