Adam Skrobol -
Ironman 70.3 Warsaw 2023
Quick facts
538/493/70Alle/Geschlecht/AK
M45-49Altersklasse
554Startnummer
POLNationalität
47:27 | 2:24:59 | 2:00:06 | 5:20:48 |
Vergleiche Adam Skrobol mit anderen Athleten!
554 Skrobol
401 Burda ×
766 Corsini ×
1150 Siborenko ×
227 Hutchinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:27 | 00:47:27 | 02:29 min/100m | +04:36 (102.) ● | +05:24 (683.) ● | +05:08 (787.) ● |
Wechsel | 00:51:59 | 00:04:32 | - | -00:21 (67.) ● | -00:15 (454.) ● | -00:17 (518.) ● | |
Radfahren | 17.2 km | 01:20:12 | 00:28:13 | 36.57 km/h | -02:15 (34.) ● | -02:03 (270.) ● | -02:31 (283.) ● |
Radfahren | 47.4 km | 02:11:30 | 00:51:18 | 35.32 km/h | -01:29 (58.) ● | -01:22 (406.) ● | -02:15 (428.) ● |
Radfahren | 68.9 km | 02:43:06 | 00:31:36 | 40.82 km/h | -01:33 (48.) ● | -01:31 (348.) ● | -02:04 (366.) ● |
Radfahren | 90.1 km | 03:16:58 | 00:33:52 | 37.56 km/h | -02:36 (38.) ● | -02:28 (278.) ● | -03:06 (289.) ● |
Radfahren | 90.1 km | 03:16:58 | 02:24:59 | 37.29 km/h | -07:53 (46.) ● | -07:24 (333.) ● | -09:56 (348.) ● |
Wechsel | 03:20:42 | 00:03:44 | - | -00:47 (63.) ● | -00:24 (467.) ● | -00:27 (525.) ● | |
Laufen | 2.3 km | 03:34:03 | 00:13:21 | 05:48 min/km | +00:08 (76.) ● | -00:40 (536.) ● | -00:42 (594.) ● |
Laufen | 7.5 km | 04:02:09 | 00:28:06 | 05:24 min/km | +00:32 (80.) ● | +01:07 (557.) ● | +00:42 (615.) ● |
Laufen | 12.5 km | 04:31:10 | 00:29:01 | 05:48 min/km | +00:05 (74.) ● | +01:01 (539.) ● | +00:35 (596.) ● |
Laufen | 17.7 km | 05:01:39 | 00:30:29 | 05:51 min/km | +00:34 (74.) ● | +01:23 (545.) ● | +01:01 (614.) ● |
Laufen | 21.1 km | 05:20:48 | 00:19:09 | 05:37 min/km | +00:32 (79.) ● | +00:30 (566.) ● | +00:24 (643.) ● |
Laufen | 21.1 km | 05:20:48 | 02:00:06 | 05:41 min/km | +01:51 (78.) ● | +03:21 (548.) ● | +02:00 (610.) ● |
Total | 113.1 km | 05:20:48 | 05:20:48 | 21.15 km/h | -02:34 (70.) ● | +00:42 (493.) ● | -03:32 (538.) ● |