Roman Deflorin -
Ironman 70.3 Switzerland 2023

Quick facts

1025/838/149Alle/Geschlecht/AK

M35-39Altersklasse

1071Startnummer

SUINationalität


36:38	2:52:13	2:02:23	5:41:59

Vergleiche Roman Deflorin mit anderen Athleten!

1071 Deflorin

1359 Meier ×

1499 Laribi ×

1221 Forster ×

567 Cizmar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:38	00:36:38	01:55 min/100m	-00:58 (134.) ●	-00:46 (738.) ●	-01:02 (926.) ●
Wechsel		00:43:09	00:06:31	-	+01:01 (198.) ●	+01:11 (1157.) ●	+01:20 (1564.) ●
Radfahren	0.2 km	00:45:12	00:02:03	5.85 km/h	-00:11 (82.) ●	-00:11 (428.) ●	-00:11 (532.) ●
Radfahren	10.2 km	01:01:19	00:16:07	37.23 km/h	+00:33 (183.) ●	+00:35 (1036.) ●	+00:23 (1235.) ●
Radfahren	17.1 km	01:23:35	00:22:16	18.59 km/h	-00:03 (144.) ●	-00:08 (781.) ●	-00:28 (911.) ●
Radfahren	27.2 km	01:41:26	00:17:51	33.95 km/h	-00:16 (133.) ●	-00:18 (709.) ●	-00:34 (823.) ●
Radfahren	42 km	02:07:58	00:26:32	33.47 km/h	+00:06 (155.) ●	±00:00 (821.) ●	-00:24 (953.) ●
Radfahren	51.6 km	02:24:54	00:16:56	34.02 km/h	+00:11 (153.) ●	+00:08 (830.) ●	-00:08 (986.) ●
Radfahren	58.5 km	02:47:31	00:22:37	18.31 km/h	-00:48 (118.) ●	-00:50 (658.) ●	-01:15 (753.) ●
Radfahren	68.7 km	03:06:07	00:18:36	32.9 km/h	-00:18 (134.) ●	-00:21 (730.) ●	-00:40 (853.) ●
Radfahren	84 km	03:33:26	00:27:19	33.61 km/h	-00:21 (135.) ●	-00:27 (720.) ●	-00:51 (844.) ●
Radfahren	84.2 km	03:35:22	00:01:56	6.21 km/h	-00:04 (112.) ●	-00:03 (627.) ●	-00:04 (769.) ●
Radfahren	84.2 km	03:35:22	02:52:13	29.34 km/h	-01:11 (132.) ●	-01:35 (744.) ●	-04:12 (866.) ●
Wechsel		03:39:36	00:04:14	-	+00:16 (176.) ●	+00:20 (1000.) ●	+00:27 (1344.) ●
Laufen	0.1 km	03:39:54	00:00:18	03:00 min/km	-00:02 (113.) ●	-00:02 (589.) ●	-00:02 (713.) ●
Laufen	3.4 km	03:59:54	00:20:00	06:03 min/km	+00:52 (177.) ●	+00:51 (962.) ●	+00:40 (1213.) ●
Laufen	7.1 km	04:19:19	00:19:25	05:14 min/km	+01:05 (186.) ●	+00:49 (966.) ●	+00:38 (1211.) ●
Laufen	7.7 km	04:23:07	00:03:48	06:19 min/km	+00:10 (173.) ●	+00:06 (909.) ●	+00:04 (1155.) ●
Laufen	10.2 km	04:37:57	00:14:50	05:56 min/km	+00:40 (177.) ●	+00:24 (919.) ●	+00:18 (1162.) ●
Laufen	13.8 km	05:00:14	00:22:17	06:11 min/km	+01:33 (194.) ●	+01:08 (968.) ●	+01:01 (1257.) ●
Laufen	17.2 km	05:21:43	00:21:29	06:19 min/km	+01:45 (199.) ●	+01:22 (1021.) ●	+01:17 (1333.) ●
Laufen	17.8 km	05:25:44	00:04:01	06:41 min/km	+00:05 (162.) ●	+00:01 (842.) ●	±00:00 (1093.) ●
Laufen	20.9 km	05:40:53	00:15:09	04:53 min/km	+00:29 (173.) ●	+00:13 (891.) ●	+00:10 (1139.) ●
Laufen	21 km	05:41:49	00:00:56	09:19 min/km	-00:02 (130.) ●	-00:02 (676.) ●	-00:02 (847.) ●
Laufen	21.1 km	05:41:59	00:00:10	01:39 min/km	-00:01 (102.) ●	-00:01 (561.) ●	-00:01 (743.) ●
Laufen	21.1 km	05:41:59	02:02:23	05:48 min/km	+06:34 (185.) ●	+04:49 (951.) ●	+04:03 (1219.) ●
Total	107.2 km	05:41:59	05:41:59	18.81 km/h	+05:42 (149.) ●	+03:59 (838.) ●	+00:36 (1025.) ●

Ges	Sex	Ak	Name	#	AK
1004	822	144	Filippo Cantoni	962	M35-39	ITA	00:44:43	02:55:55	01:49:14	05:40:54
1006	824	145	Malte Muhsmann	326	M35-39	GER	00:39:04	02:53:56	01:55:05	05:41:04
1014	830	146	Sebastian Gutbrodt	1388	M35-39	SUI	00:33:10	02:44:04	02:13:20	05:41:34
1017	832	147	Fabian Meier	1359	M35-39	SUI	00:43:24	02:46:44	02:02:06	05:41:39
1022	836	148	Samy Laribi	1499	M35-39	LUX	00:40:45	02:55:55	01:52:38	05:41:51
1025	838	149	Roman Deflorin	1071	M35-39	SUI	00:36:38	02:52:13	02:02:23	05:41:59
1027	840	150	Christian Forster	1221	M35-39	SUI	00:32:57	02:52:32	02:03:48	05:42:17
1028	841	151	Peter Cizmar	567	M35-39	SVK	00:42:06	02:59:52	01:50:38	05:42:18
1032	844	152	Maarten De Bakker	430	M35-39	BEL	00:43:22	03:09:26	01:41:41	05:42:26
1040	850	153	Pascal Sonderegger	1498	M35-39	SUI	00:40:20	02:52:52	01:59:55	05:43:01