Francis Lauener -
Ironman 70.3 Switzerland 2023

Quick facts

1115/898/173Alle/Geschlecht/AK

M30-34Altersklasse

1159Startnummer

SUINationalität


37:12	3:00:01	2:00:41	5:48:05

Vergleiche Francis Lauener mit anderen Athleten!

1159 Lauener

889 Gonzalez Retana ×

1343 Wigger ×

1848 Kroppach ×

1311 Konrad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:12	00:37:12	01:57 min/100m	±00:00 (135.) ●	-00:12 (796.) ●	-00:28 (1001.) ●
Wechsel		00:42:50	00:05:38	-	+00:30 (170.) ●	+00:18 (925.) ●	+00:27 (1272.) ●
Radfahren	0.2 km	00:45:01	00:02:11	5.5 km/h	-00:03 (161.) ●	-00:03 (815.) ●	-00:03 (1016.) ●
Radfahren	10.2 km	01:01:13	00:16:12	37.04 km/h	+00:48 (193.) ●	+00:40 (1069.) ●	+00:28 (1284.) ●
Radfahren	17.1 km	01:23:47	00:22:34	18.35 km/h	+00:45 (170.) ●	+00:10 (842.) ●	-00:10 (993.) ●
Radfahren	27.2 km	01:42:05	00:18:18	33.11 km/h	+00:29 (161.) ●	+00:09 (861.) ●	-00:07 (1012.) ●
Radfahren	42 km	02:09:54	00:27:49	31.92 km/h	+01:39 (200.) ●	+01:17 (1069.) ●	+00:53 (1284.) ●
Radfahren	51.6 km	02:27:19	00:17:25	33.07 km/h	+00:50 (178.) ●	+00:37 (965.) ●	+00:21 (1168.) ●
Radfahren	58.5 km	02:51:47	00:24:28	16.92 km/h	+01:48 (195.) ●	+01:01 (990.) ●	+00:36 (1195.) ●
Radfahren	68.7 km	03:11:20	00:19:33	31.3 km/h	+00:53 (175.) ●	+00:36 (963.) ●	+00:17 (1157.) ●
Radfahren	84 km	03:40:48	00:29:28	31.15 km/h	+01:55 (192.) ●	+01:42 (1070.) ●	+01:18 (1313.) ●
Radfahren	84.2 km	03:42:51	00:02:03	5.85 km/h	+00:06 (181.) ●	+00:04 (963.) ●	+00:03 (1212.) ●
Radfahren	84.2 km	03:42:51	03:00:01	28.06 km/h	+09:10 (188.) ●	+06:13 (979.) ●	+03:36 (1180.) ●
Wechsel		03:47:24	00:04:33	-	+00:46 (191.) ●	+00:39 (1087.) ●	+00:46 (1447.) ●
Laufen	0.1 km	03:47:43	00:00:19	03:10 min/km	±00:00 (165.) ●	-00:01 (853.) ●	-00:01 (1064.) ●
Laufen	3.4 km	04:09:17	00:21:34	06:32 min/km	+03:05 (227.) ●	+02:25 (1216.) ●	+02:14 (1565.) ●
Laufen	7.1 km	04:29:03	00:19:46	05:20 min/km	+01:49 (199.) ●	+01:10 (1034.) ●	+00:59 (1311.) ●
Laufen	7.7 km	04:32:55	00:03:52	06:26 min/km	+00:20 (186.) ●	+00:10 (970.) ●	+00:08 (1240.) ●
Laufen	10.2 km	04:47:15	00:14:20	05:44 min/km	+00:23 (154.) ●	-00:06 (802.) ●	-00:12 (1009.) ●
Laufen	13.8 km	05:08:07	00:20:52	05:47 min/km	+00:29 (152.) ●	-00:17 (787.) ●	-00:24 (1001.) ●
Laufen	17.2 km	05:27:57	00:19:50	05:50 min/km	+00:26 (156.) ●	-00:17 (788.) ●	-00:22 (1002.) ●
Laufen	17.8 km	05:31:48	00:03:51	06:24 min/km	+00:02 (145.) ●	-00:09 (716.) ●	-00:10 (918.) ●
Laufen	20.9 km	05:46:49	00:15:01	04:50 min/km	+00:39 (173.) ●	+00:05 (863.) ●	+00:02 (1101.) ●
Laufen	21 km	05:47:53	00:01:04	10:39 min/km	+00:08 (218.) ●	+00:06 (1168.) ●	+00:06 (1512.) ●
Laufen	21.1 km	05:48:05	00:00:12	01:59 min/km	+00:02 (227.) ●	+00:01 (1242.) ●	+00:01 (1634.) ●
Laufen	21.1 km	05:48:05	02:00:41	05:43 min/km	+07:23 (173.) ●	+03:07 (898.) ●	+02:21 (1142.) ●
Total	107.2 km	05:48:05	05:48:05	18.48 km/h	+17:49 (173.) ●	+10:05 (898.) ●	+06:42 (1115.) ●

Ges	Sex	Ak	Name	#	AK
1038	849	168	Charlie Witkowski	2056	M30-34	USA	00:42:12	02:51:57	02:01:09	05:42:59
1041	851	169	Anaël Antille	1503	M30-34	SUI	00:35:07	03:02:13	01:55:03	05:43:02
1048	855	170	Robin Perseghini	1629	M30-34	SUI	00:48:21	02:57:57	01:46:21	05:43:28
1054	858	171	Guillermo Gonzalez Retana	889	M30-34	ESP	00:35:52	03:09:20	01:51:27	05:43:53
1095	887	172	Gion Wigger	1343	M30-34	SUI	00:40:20	02:59:35	01:55:17	05:46:27
1115	898	173	Francis Lauener	1159	M30-34	SUI	00:37:12	03:00:01	02:00:41	05:48:05
1127	906	174	Janis Kroppach	1848	M30-34	SUI	00:37:33	02:59:35	02:05:07	05:49:11
1140	917	175	Michael Konrad	1311	M30-34	SUI	00:38:47	03:01:09	02:01:10	05:50:05
1141	918	176	Jim Koster	1962	M30-34	NED	00:38:23	02:42:08	02:19:17	05:50:10
1144	920	177	Fabian Tritten	1852	M30-34	SUI	00:38:37	02:58:59	02:00:03	05:50:19