Aldo Zgraggen -
Ironman 70.3 Switzerland 2023

Quick facts

59/49/7Alle/Geschlecht/AK

M40-44Altersklasse

116Startnummer

SUINationalität


29:17	2:20:23	1:31:57	4:26:15

Vergleiche Aldo Zgraggen mit anderen Athleten!

116 Zgraggen

317 Basel ×

1958 Dumitrescu ×

1344 Rohner ×

150 Flühmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:17	00:29:17	01:32 min/100m	-08:10 (13.) ●	-08:07 (82.) ●	-08:23 (112.) ●
Wechsel		00:31:53	00:02:36	-	-02:45 (3.) ●	-02:44 (21.) ●	-02:35 (100.) ●
Radfahren	0.2 km	00:33:43	00:01:50	6.55 km/h	-00:20 (15.) ●	-00:24 (73.) ●	-00:24 (85.) ●
Radfahren	10.2 km	00:47:02	00:13:19	45.06 km/h	-02:07 (9.) ●	-02:13 (38.) ●	-02:25 (48.) ●
Radfahren	17.1 km	01:05:20	00:18:18	22.62 km/h	-04:09 (12.) ●	-04:06 (68.) ●	-04:26 (77.) ●
Radfahren	27.2 km	01:20:12	00:14:52	40.76 km/h	-03:16 (6.) ●	-03:17 (39.) ●	-03:33 (42.) ●
Radfahren	42 km	01:41:41	00:21:29	41.33 km/h	-04:56 (3.) ●	-05:03 (22.) ●	-05:27 (23.) ●
Radfahren	51.6 km	01:55:18	00:13:37	42.3 km/h	-03:08 (5.) ●	-03:11 (43.) ●	-03:27 (45.) ●
Radfahren	58.5 km	02:13:54	00:18:36	22.26 km/h	-04:59 (10.) ●	-04:51 (71.) ●	-05:16 (81.) ●
Radfahren	68.7 km	02:28:47	00:14:53	41.12 km/h	-04:10 (4.) ●	-04:04 (26.) ●	-04:23 (29.) ●
Radfahren	84 km	02:50:42	00:21:55	41.89 km/h	-05:48 (3.) ●	-05:51 (27.) ●	-06:15 (30.) ●
Radfahren	84.2 km	02:52:16	00:01:34	7.66 km/h	-00:25 (6.) ●	-00:25 (39.) ●	-00:26 (44.) ●
Radfahren	84.2 km	02:52:16	02:20:23	35.99 km/h	-33:18 (6.) ●	-33:25 (38.) ●	-36:02 (41.) ●
Wechsel		02:54:18	00:02:02	-	-01:46 (14.) ●	-01:52 (88.) ●	-01:45 (205.) ●
Laufen	0.1 km	02:54:32	00:00:14	02:20 min/km	-00:05 (1.) ●	-00:06 (28.) ●	-00:06 (31.) ●
Laufen	3.4 km	03:09:31	00:14:59	04:32 min/km	-04:05 (18.) ●	-04:10 (108.) ●	-04:21 (124.) ●
Laufen	7.1 km	03:24:06	00:14:35	03:56 min/km	-03:59 (22.) ●	-04:01 (111.) ●	-04:12 (131.) ●
Laufen	7.7 km	03:26:55	00:02:49	04:41 min/km	-00:53 (20.) ●	-00:53 (109.) ●	-00:55 (134.) ●
Laufen	10.2 km	03:38:15	00:11:20	04:32 min/km	-03:02 (29.) ●	-03:06 (143.) ●	-03:12 (179.) ●
Laufen	13.8 km	03:54:57	00:16:42	04:38 min/km	-04:25 (35.) ●	-04:27 (171.) ●	-04:34 (213.) ●
Laufen	17.2 km	04:10:41	00:15:44	04:37 min/km	-04:14 (32.) ●	-04:23 (154.) ●	-04:28 (189.) ●
Laufen	17.8 km	04:13:42	00:03:01	05:01 min/km	-00:59 (22.) ●	-00:59 (132.) ●	-01:00 (164.) ●
Laufen	20.9 km	04:25:18	00:11:36	03:44 min/km	-03:19 (28.) ●	-03:20 (161.) ●	-03:23 (198.) ●
Laufen	21 km	04:26:06	00:00:48	07:59 min/km	-00:10 (33.) ●	-00:10 (192.) ●	-00:10 (249.) ●
Laufen	21.1 km	04:26:15	00:00:09	01:29 min/km	-00:02 (28.) ●	-00:02 (202.) ●	-00:02 (276.) ●
Laufen	21.1 km	04:26:15	01:31:57	04:21 min/km	-25:13 (24.) ●	-25:37 (131.) ●	-26:23 (162.) ●
Total	107.2 km	04:26:15	04:26:15	24.16 km/h	-01:11:12 (7.) ●	-01:11:45 (49.) ●	-01:15:08 (59.) ●

Ges	Sex	Ak	Name	#	AK
17	12	1	Urs Mueller	118	M40-44	SUI	00:27:01	02:17:31	01:24:34	04:13:20
34	27	2	Stefan Vogler	258	M40-44	SUI	00:30:05	02:18:14	01:25:18	04:18:12
39	31	3	Gabriel Perez de la Sota	641	M40-44	SUI	00:25:23	02:18:58	01:30:53	04:20:12
47	39	4	Christian Hess	143	M40-44	SUI	00:31:15	02:24:22	01:22:17	04:22:59
48	40	5	Jörn Basel	317	M40-44	GER	00:31:03	02:22:13	01:25:13	04:23:38
53	45	6	Christian Dumitrescu	1958	M40-44	SUI	00:32:46	02:19:01	01:27:22	04:24:34
59	49	7	Aldo Zgraggen	116	M40-44	SUI	00:29:17	02:20:23	01:31:57	04:26:15
71	59	8	Sascha Rohner	1344	M40-44	SUI	00:29:53	02:24:45	01:27:42	04:27:36
80	67	9	Beat Flühmann	150	M40-44	SUI	00:30:29	02:24:20	01:29:20	04:29:34
82	68	10	Roman Mohler	1745	M40-44	SUI	00:38:04	02:19:42	01:27:32	04:30:21