Ralph Castelberg -
Ironman 70.3 Switzerland 2023

Quick facts

112/93/22Alle/Geschlecht/AK

M40-44Altersklasse

1212Startnummer

SUINationalität


29:31	2:27:04	1:29:52	4:35:17

Vergleiche Ralph Castelberg mit anderen Athleten!

1212 Castelberg

1119 Rusch ×

454 Rüthemann ×

338 Malva ×

226 Pirinoli ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:31	00:29:31	01:33 min/100m	-07:56 (16.) ●	-07:53 (94.) ●	-08:09 (125.) ●
Wechsel		00:33:51	00:04:20	-	-01:01 (88.) ●	-01:00 (482.) ●	-00:51 (701.) ●
Radfahren	0.2 km	00:35:35	00:01:44	6.92 km/h	-00:26 (2.) ●	-00:30 (12.) ●	-00:30 (14.) ●
Radfahren	10.2 km	00:49:39	00:14:04	42.65 km/h	-01:22 (36.) ●	-01:28 (176.) ●	-01:40 (202.) ●
Radfahren	17.1 km	01:09:07	00:19:28	21.27 km/h	-02:59 (38.) ●	-02:56 (202.) ●	-03:16 (236.) ●
Radfahren	27.2 km	01:24:33	00:15:26	39.27 km/h	-02:42 (20.) ●	-02:43 (103.) ●	-02:59 (115.) ●
Radfahren	42 km	01:47:40	00:23:07	38.41 km/h	-03:18 (27.) ●	-03:25 (139.) ●	-03:49 (160.) ●
Radfahren	51.6 km	02:01:49	00:14:09	40.71 km/h	-02:36 (22.) ●	-02:39 (110.) ●	-02:55 (125.) ●
Radfahren	58.5 km	02:20:57	00:19:08	21.64 km/h	-04:27 (20.) ●	-04:19 (119.) ●	-04:44 (136.) ●
Radfahren	68.7 km	02:36:18	00:15:21	39.87 km/h	-03:42 (18.) ●	-03:36 (79.) ●	-03:55 (85.) ●
Radfahren	84 km	02:59:21	00:23:03	39.83 km/h	-04:40 (22.) ●	-04:43 (99.) ●	-05:07 (109.) ●
Radfahren	84.2 km	03:00:55	00:01:34	7.66 km/h	-00:25 (7.) ●	-00:25 (41.) ●	-00:26 (46.) ●
Radfahren	84.2 km	03:00:55	02:27:04	34.35 km/h	-26:37 (23.) ●	-26:44 (112.) ●	-29:21 (129.) ●
Wechsel		03:05:25	00:04:30	-	+00:42 (168.) ●	+00:36 (1072.) ●	+00:43 (1429.) ●
Laufen	0.1 km	03:05:40	00:00:15	02:30 min/km	-00:04 (20.) ●	-00:05 (111.) ●	-00:05 (128.) ●
Laufen	3.4 km	03:20:46	00:15:06	04:34 min/km	-03:58 (22.) ●	-04:03 (121.) ●	-04:14 (139.) ●
Laufen	7.1 km	03:35:35	00:14:49	04:00 min/km	-03:45 (27.) ●	-03:47 (142.) ●	-03:58 (172.) ●
Laufen	7.7 km	03:38:28	00:02:53	04:48 min/km	-00:49 (29.) ●	-00:49 (146.) ●	-00:51 (180.) ●
Laufen	10.2 km	03:49:14	00:10:46	04:18 min/km	-03:36 (12.) ●	-03:40 (78.) ●	-03:46 (93.) ●
Laufen	13.8 km	04:05:07	00:15:53	04:24 min/km	-05:14 (17.) ●	-05:16 (95.) ●	-05:23 (117.) ●
Laufen	17.2 km	04:20:17	00:15:10	04:27 min/km	-04:48 (15.) ●	-04:57 (102.) ●	-05:02 (125.) ●
Laufen	17.8 km	04:23:28	00:03:11	05:18 min/km	-00:49 (37.) ●	-00:49 (215.) ●	-00:50 (269.) ●
Laufen	20.9 km	04:34:26	00:10:58	03:32 min/km	-03:57 (12.) ●	-03:58 (82.) ●	-04:01 (100.) ●
Laufen	21 km	04:35:09	00:00:43	07:09 min/km	-00:15 (8.) ●	-00:15 (45.) ●	-00:15 (51.) ●
Laufen	21.1 km	04:35:17	00:00:08	01:19 min/km	-00:03 (13.) ●	-00:03 (86.) ●	-00:03 (105.) ●
Laufen	21.1 km	04:35:17	01:29:52	04:15 min/km	-27:18 (17.) ●	-27:42 (102.) ●	-28:28 (123.) ●
Total	107.2 km	04:35:17	04:35:17	23.37 km/h	-01:02:10 (22.) ●	-01:02:43 (93.) ●	-01:06:06 (112.) ●

Ges	Sex	Ak	Name	#	AK
99	82	17	Florian Marty	241	M40-44	SUI	00:31:33	02:31:35	01:25:03	04:33:13
102	85	18	Mark Huber	280	M40-44	SUI	00:31:35	02:26:51	01:30:33	04:33:34
106	88	19	Pascal Schenk	1653	M40-44	SUI	00:30:10	02:24:07	01:34:24	04:34:11
107	89	20	Thomas Rusch	1119	M40-44	SUI	00:31:12	02:25:31	01:32:20	04:34:11
109	91	21	Martin Rüthemann	454	M40-44	SUI	00:28:49	02:30:31	01:30:49	04:34:52
112	93	22	Ralph Castelberg	1212	M40-44	SUI	00:29:31	02:27:04	01:29:52	04:35:17
123	102	23	Oscar Malva	338	M40-44	SWE	00:29:15	02:24:43	01:36:49	04:36:34
126	105	24	Cedric Pirinoli	226	M40-44	SUI	00:30:24	02:28:30	01:31:23	04:37:02
127	106	25	Florian Hubrich	126	M40-44	GER	00:32:47	02:22:58	01:35:43	04:37:04
139	116	26	Thomas Hüttlin	1419	M40-44	GER	00:31:22	02:29:34	01:33:24	04:38:52