Pol Karier -
Ironman 70.3 Switzerland 2023
Quick facts
889/734/130Alle/Geschlecht/AK
M35-39Altersklasse
1227Startnummer
LUXNationalität
42:11 | 2:49:14 | 1:54:58 | 5:33:54 |
Vergleiche Pol Karier mit anderen Athleten!
1227 Karier
1538 Gassmann ×
476 Bail ×
1177 Schurr ×
1831 Lawrence ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +04:35 (220.) ● | +04:47 (1213.) ● | +04:31 (1566.) ● |
Wechsel | 00:46:54 | 00:04:43 | - | -00:47 (111.) ● | -00:37 (613.) ● | -00:28 (875.) ● | |
Radfahren | 0.2 km | 00:48:52 | 00:01:58 | 6.1 km/h | -00:16 (54.) ● | -00:16 (271.) ● | -00:16 (328.) ● |
Radfahren | 10.2 km | 01:04:19 | 00:15:27 | 38.83 km/h | -00:07 (137.) ● | -00:05 (755.) ● | -00:17 (874.) ● |
Radfahren | 17.1 km | 01:25:14 | 00:20:55 | 19.79 km/h | -01:24 (93.) ● | -01:29 (458.) ● | -01:49 (523.) ● |
Radfahren | 27.2 km | 01:42:47 | 00:17:33 | 34.53 km/h | -00:34 (112.) ● | -00:36 (629.) ● | -00:52 (722.) ● |
Radfahren | 42 km | 02:08:39 | 00:25:52 | 34.33 km/h | -00:34 (117.) ● | -00:40 (651.) ● | -01:04 (742.) ● |
Radfahren | 51.6 km | 02:25:21 | 00:16:42 | 34.49 km/h | -00:03 (139.) ● | -00:06 (749.) ● | -00:22 (873.) ● |
Radfahren | 58.5 km | 02:47:59 | 00:22:38 | 18.29 km/h | -00:47 (120.) ● | -00:49 (664.) ● | -01:14 (759.) ● |
Radfahren | 68.7 km | 03:06:24 | 00:18:25 | 33.23 km/h | -00:29 (122.) ● | -00:32 (683.) ● | -00:51 (794.) ● |
Radfahren | 84 km | 03:34:12 | 00:27:48 | 33.02 km/h | +00:08 (151.) ● | +00:02 (819.) ● | -00:22 (976.) ● |
Radfahren | 84.2 km | 03:36:08 | 00:01:56 | 6.21 km/h | -00:04 (114.) ● | -00:03 (643.) ● | -00:04 (789.) ● |
Radfahren | 84.2 km | 03:36:08 | 02:49:14 | 29.85 km/h | -04:10 (114.) ● | -04:34 (653.) ● | -07:11 (751.) ● |
Wechsel | 03:38:56 | 00:02:48 | - | -01:10 (72.) ● | -01:06 (408.) ● | -00:59 (604.) ● | |
Laufen | 0.1 km | 03:39:14 | 00:00:18 | 03:00 min/km | -00:02 (123.) ● | -00:02 (653.) ● | -00:02 (798.) ● |
Laufen | 3.4 km | 03:57:42 | 00:18:28 | 05:35 min/km | -00:40 (124.) ● | -00:41 (682.) ● | -00:52 (826.) ● |
Laufen | 7.1 km | 04:15:47 | 00:18:05 | 04:53 min/km | -00:15 (130.) ● | -00:31 (708.) ● | -00:42 (865.) ● |
Laufen | 7.7 km | 04:19:26 | 00:03:39 | 06:04 min/km | +00:01 (153.) ● | -00:03 (790.) ● | -00:05 (990.) ● |
Laufen | 10.2 km | 04:33:23 | 00:13:57 | 05:34 min/km | -00:13 (134.) ● | -00:29 (714.) ● | -00:35 (883.) ● |
Laufen | 13.8 km | 04:54:56 | 00:21:33 | 05:59 min/km | +00:49 (174.) ● | +00:24 (887.) ● | +00:17 (1139.) ● |
Laufen | 17.2 km | 05:14:20 | 00:19:24 | 05:42 min/km | -00:20 (140.) ● | -00:43 (712.) ● | -00:48 (897.) ● |
Laufen | 17.8 km | 05:18:12 | 00:03:52 | 06:26 min/km | -00:04 (137.) ● | -00:08 (728.) ● | -00:09 (935.) ● |
Laufen | 20.9 km | 05:32:43 | 00:14:31 | 04:40 min/km | -00:09 (142.) ● | -00:25 (754.) ● | -00:28 (955.) ● |
Laufen | 21 km | 05:33:42 | 00:00:59 | 09:49 min/km | +00:01 (169.) ● | +00:01 (907.) ● | +00:01 (1155.) ● |
Laufen | 21.1 km | 05:33:54 | 00:00:12 | 01:59 min/km | +00:01 (227.) ● | +00:01 (1236.) ● | +00:01 (1623.) ● |
Laufen | 21.1 km | 05:33:54 | 01:54:58 | 05:26 min/km | -00:51 (140.) ● | -02:36 (730.) ● | -03:22 (911.) ● |
Total | 107.2 km | 05:33:54 | 05:33:54 | 19.26 km/h | -02:23 (130.) ● | -04:06 (734.) ● | -07:29 (889.) ● |