Norbu Phuntsok -
Ironman 70.3 Switzerland 2023

Quick facts

404/345/67Alle/Geschlecht/AK

M35-39Altersklasse

1262Startnummer

SUINationalität


36:08	2:39:31	1:42:33	5:03:01

Vergleiche Norbu Phuntsok mit anderen Athleten!

1262 Phuntsok

2046 Eugène ×

875 Fleury ×

378 Ludäscher ×

1862 Zasepa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:08	00:36:08	01:54 min/100m	-01:28 (120.) ●	-01:16 (691.) ●	-01:32 (866.) ●
Wechsel		00:38:56	00:02:48	-	-02:42 (10.) ●	-02:32 (54.) ●	-02:23 (152.) ●
Radfahren	0.2 km	00:40:43	00:01:47	6.73 km/h	-00:27 (6.) ●	-00:27 (42.) ●	-00:27 (51.) ●
Radfahren	10.2 km	00:55:02	00:14:19	41.91 km/h	-01:15 (49.) ●	-01:13 (268.) ●	-01:25 (305.) ●
Radfahren	17.1 km	01:15:41	00:20:39	20.05 km/h	-01:40 (82.) ●	-01:45 (410.) ●	-02:05 (466.) ●
Radfahren	27.2 km	01:32:20	00:16:39	36.4 km/h	-01:28 (61.) ●	-01:30 (338.) ●	-01:46 (385.) ●
Radfahren	42 km	01:56:42	00:24:22	36.44 km/h	-02:04 (66.) ●	-02:10 (342.) ●	-02:34 (387.) ●
Radfahren	51.6 km	02:11:58	00:15:16	37.73 km/h	-01:29 (62.) ●	-01:32 (320.) ●	-01:48 (368.) ●
Radfahren	58.5 km	02:33:46	00:21:48	18.99 km/h	-01:37 (92.) ●	-01:39 (502.) ●	-02:04 (573.) ●
Radfahren	68.7 km	02:50:58	00:17:12	35.58 km/h	-01:42 (72.) ●	-01:45 (382.) ●	-02:04 (440.) ●
Radfahren	84 km	03:16:45	00:25:47	35.6 km/h	-01:53 (83.) ●	-01:59 (436.) ●	-02:23 (504.) ●
Radfahren	84.2 km	03:18:27	00:01:42	7.06 km/h	-00:18 (36.) ●	-00:17 (171.) ●	-00:18 (214.) ●
Radfahren	84.2 km	03:18:27	02:39:31	31.67 km/h	-13:53 (69.) ●	-14:17 (362.) ●	-16:54 (412.) ●
Wechsel		03:20:28	00:02:01	-	-01:57 (8.) ●	-01:53 (84.) ●	-01:46 (197.) ●
Laufen	0.1 km	03:20:43	00:00:15	02:30 min/km	-00:05 (27.) ●	-00:05 (142.) ●	-00:05 (162.) ●
Laufen	3.4 km	03:37:02	00:16:19	04:56 min/km	-02:49 (55.) ●	-02:50 (287.) ●	-03:01 (341.) ●
Laufen	7.1 km	03:53:47	00:16:45	04:31 min/km	-01:35 (85.) ●	-01:51 (447.) ●	-02:02 (537.) ●
Laufen	7.7 km	03:56:56	00:03:09	05:14 min/km	-00:29 (64.) ●	-00:33 (331.) ●	-00:35 (403.) ●
Laufen	10.2 km	04:09:20	00:12:24	04:57 min/km	-01:46 (67.) ●	-02:02 (344.) ●	-02:08 (419.) ●
Laufen	13.8 km	04:27:32	00:18:12	05:03 min/km	-02:32 (72.) ●	-02:57 (369.) ●	-03:04 (456.) ●
Laufen	17.2 km	04:44:44	00:17:12	05:03 min/km	-02:32 (67.) ●	-02:55 (339.) ●	-03:00 (424.) ●
Laufen	17.8 km	04:48:12	00:03:28	05:46 min/km	-00:28 (77.) ●	-00:32 (397.) ●	-00:33 (497.) ●
Laufen	20.9 km	05:01:54	00:13:42	04:25 min/km	-00:58 (108.) ●	-01:14 (558.) ●	-01:17 (690.) ●
Laufen	21 km	05:02:50	00:00:56	09:19 min/km	-00:02 (132.) ●	-00:02 (691.) ●	-00:02 (867.) ●
Laufen	21.1 km	05:03:01	00:00:11	01:49 min/km	±00:00 (188.) ●	±00:00 (967.) ●	±00:00 (1269.) ●
Laufen	21.1 km	05:03:01	01:42:33	04:51 min/km	-13:16 (72.) ●	-15:01 (369.) ●	-15:47 (450.) ●
Total	107.2 km	05:03:01	05:03:01	21.23 km/h	-33:16 (67.) ●	-34:59 (345.) ●	-38:22 (404.) ●

Ges	Sex	Ak	Name	#	AK
384	326	62	Daniel Schmid	1432	M35-39	SUI	00:36:20	02:38:33	01:39:38	05:01:38
391	332	63	Nicolas Grasso	942	M35-39	ITA	00:30:09	02:42:10	01:43:59	05:02:05
396	337	64	Philipp Rehfeldt	2121	M35-39	SUI	00:38:25	02:37:39	01:39:51	05:02:18
398	339	65	Rémi Eugène	2046	M35-39	SUI	00:38:06	02:38:55	01:39:26	05:02:29
399	340	66	George Fleury	875	M35-39	BRA	00:32:23	02:39:16	01:43:27	05:02:31
404	345	67	Norbu Phuntsok	1262	M35-39	SUI	00:36:08	02:39:31	01:42:33	05:03:01
408	348	68	Martin Ludäscher	378	M35-39	SUI	00:41:15	02:40:39	01:34:08	05:03:13
417	355	69	Marcin Zasepa	1862	M35-39	POL	00:37:28	02:38:09	01:38:57	05:04:02
434	370	70	Oliver Lengen	997	M35-39	SUI	00:33:33	02:41:52	01:44:42	05:05:47
436	372	71	Sonny Folcheri	1010	M35-39	MON	00:35:47	02:44:56	01:36:13	05:05:54