Michael Grabik -
Ironman 70.3 Switzerland 2023
Quick facts
1116/899/161Alle/Geschlecht/AK
M35-39Altersklasse
1331Startnummer
SUINationalität
35:23 | 2:58:46 | 2:01:26 | 5:48:07 |
Vergleiche Michael Grabik mit anderen Athleten!
1331 Grabik
1979 Allemann ×
807 Gastaldo ×
363 Daniliuk ×
805 Pauli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -02:13 (101.) ● | -02:01 (591.) ● | -02:17 (734.) ● |
Wechsel | 00:41:21 | 00:05:58 | - | +00:28 (171.) ● | +00:38 (1019.) ● | +00:47 (1396.) ● | |
Radfahren | 0.2 km | 00:43:52 | 00:02:31 | 4.77 km/h | +00:17 (241.) ● | +00:17 (1377.) ● | +00:17 (1796.) ● |
Radfahren | 10.2 km | 01:00:02 | 00:16:10 | 37.11 km/h | +00:36 (186.) ● | +00:38 (1056.) ● | +00:26 (1262.) ● |
Radfahren | 17.1 km | 01:22:53 | 00:22:51 | 18.12 km/h | +00:32 (167.) ● | +00:27 (893.) ● | +00:07 (1062.) ● |
Radfahren | 27.2 km | 01:41:39 | 00:18:46 | 32.29 km/h | +00:39 (176.) ● | +00:37 (993.) ● | +00:21 (1191.) ● |
Radfahren | 42 km | 02:08:53 | 00:27:14 | 32.61 km/h | +00:48 (175.) ● | +00:42 (948.) ● | +00:18 (1130.) ● |
Radfahren | 51.6 km | 02:26:28 | 00:17:35 | 32.76 km/h | +00:50 (181.) ● | +00:47 (1004.) ● | +00:31 (1221.) ● |
Radfahren | 58.5 km | 02:50:02 | 00:23:34 | 17.57 km/h | +00:09 (149.) ● | +00:07 (832.) ● | -00:18 (978.) ● |
Radfahren | 68.7 km | 03:09:25 | 00:19:23 | 31.57 km/h | +00:29 (169.) ● | +00:26 (919.) ● | +00:07 (1103.) ● |
Radfahren | 84 km | 03:37:56 | 00:28:31 | 32.19 km/h | +00:51 (176.) ● | +00:45 (939.) ● | +00:21 (1132.) ● |
Radfahren | 84.2 km | 03:40:07 | 00:02:11 | 5.5 km/h | +00:11 (219.) ● | +00:12 (1209.) ● | +00:11 (1546.) ● |
Radfahren | 84.2 km | 03:40:07 | 02:58:46 | 28.26 km/h | +05:22 (173.) ● | +04:58 (943.) ● | +02:21 (1135.) ● |
Wechsel | 03:46:41 | 00:06:34 | - | +02:36 (256.) ● | +02:40 (1407.) ● | +02:47 (1848.) ● | |
Laufen | 0.1 km | 03:47:00 | 00:00:19 | 03:10 min/km | -00:01 (162.) ● | -00:01 (830.) ● | -00:01 (1027.) ● |
Laufen | 3.4 km | 04:06:25 | 00:19:25 | 05:53 min/km | +00:17 (160.) ● | +00:16 (876.) ● | +00:05 (1086.) ● |
Laufen | 7.1 km | 04:26:11 | 00:19:46 | 05:20 min/km | +01:26 (197.) ● | +01:10 (1033.) ● | +00:59 (1310.) ● |
Laufen | 7.7 km | 04:30:23 | 00:04:12 | 06:59 min/km | +00:34 (230.) ● | +00:30 (1182.) ● | +00:28 (1539.) ● |
Laufen | 10.2 km | 04:45:26 | 00:15:03 | 06:01 min/km | +00:53 (193.) ● | +00:37 (972.) ● | +00:31 (1239.) ● |
Laufen | 13.8 km | 05:06:53 | 00:21:27 | 05:57 min/km | +00:43 (171.) ● | +00:18 (876.) ● | +00:11 (1124.) ● |
Laufen | 17.2 km | 05:26:39 | 00:19:46 | 05:48 min/km | +00:02 (146.) ● | -00:21 (775.) ● | -00:26 (985.) ● |
Laufen | 17.8 km | 05:31:23 | 00:04:44 | 07:53 min/km | +00:48 (237.) ● | +00:44 (1237.) ● | +00:43 (1625.) ● |
Laufen | 20.9 km | 05:46:50 | 00:15:27 | 04:59 min/km | +00:47 (181.) ● | +00:31 (938.) ● | +00:28 (1214.) ● |
Laufen | 21 km | 05:47:54 | 00:01:04 | 10:39 min/km | +00:06 (211.) ● | +00:06 (1162.) ● | +00:06 (1504.) ● |
Laufen | 21.1 km | 05:48:07 | 00:00:13 | 02:09 min/km | +00:02 (245.) ● | +00:02 (1369.) ● | +00:02 (1800.) ● |
Laufen | 21.1 km | 05:48:07 | 02:01:26 | 05:45 min/km | +05:37 (176.) ● | +03:52 (927.) ● | +03:06 (1181.) ● |
Total | 107.2 km | 05:48:07 | 05:48:07 | 18.48 km/h | +11:50 (161.) ● | +10:07 (899.) ● | +06:44 (1116.) ● |