Paul Heide -
Ironman 70.3 Switzerland 2023

Quick facts

1556/1218/138Alle/Geschlecht/AK

M25-29Altersklasse

1424Startnummer

GERNationalität


39:24	2:55:55	2:34:10	6:17:05

Vergleiche Paul Heide mit anderen Athleten!

1424 Heide

1607 Sarfati ×

1509 Tannò ×

1519 Desarzens ×

1337 Ferraris ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:24	00:39:24	02:04 min/100m	+03:37 (118.) ●	+02:00 (1004.) ●	+01:44 (1279.) ●
Wechsel		00:43:07	00:03:43	-	-01:19 (36.) ●	-01:37 (282.) ●	-01:28 (438.) ●
Radfahren	0.2 km	00:45:18	00:02:11	5.5 km/h	-00:01 (106.) ●	-00:03 (826.) ●	-00:03 (1028.) ●
Radfahren	10.2 km	01:01:26	00:16:08	37.19 km/h	+00:52 (119.) ●	+00:36 (1049.) ●	+00:24 (1251.) ●
Radfahren	17.1 km	01:24:35	00:23:09	17.88 km/h	+01:50 (121.) ●	+00:45 (955.) ●	+00:25 (1145.) ●
Radfahren	27.2 km	01:42:29	00:17:54	33.85 km/h	+00:13 (96.) ●	-00:15 (725.) ●	-00:31 (846.) ●
Radfahren	42 km	02:09:12	00:26:43	33.24 km/h	+00:39 (109.) ●	+00:11 (852.) ●	-00:13 (999.) ●
Radfahren	51.6 km	02:26:25	00:17:13	33.46 km/h	+00:46 (108.) ●	+00:25 (905.) ●	+00:09 (1089.) ●
Radfahren	58.5 km	02:50:27	00:24:02	17.23 km/h	+01:42 (118.) ●	+00:35 (924.) ●	+00:10 (1103.) ●
Radfahren	68.7 km	03:08:59	00:18:32	33.02 km/h	+00:09 (92.) ●	-00:25 (711.) ●	-00:44 (829.) ●
Radfahren	84 km	03:37:10	00:28:11	32.57 km/h	+00:58 (103.) ●	+00:25 (888.) ●	+00:01 (1064.) ●
Radfahren	84.2 km	03:39:02	00:01:52	6.43 km/h	-00:02 (71.) ●	-00:07 (487.) ●	-00:08 (589.) ●
Radfahren	84.2 km	03:39:02	02:55:55	28.72 km/h	+07:06 (111.) ●	+02:07 (863.) ●	-00:30 (1024.) ●
Wechsel		03:42:55	00:03:53	-	+00:26 (105.) ●	-00:01 (877.) ●	+00:06 (1192.) ●
Laufen	0.1 km	03:43:14	00:00:19	03:10 min/km	-00:03 (120.) ●	-00:01 (888.) ●	-00:01 (1108.) ●
Laufen	3.4 km	04:07:18	00:24:04	07:17 min/km	+05:47 (149.) ●	+04:55 (1402.) ●	+04:44 (1825.) ●
Laufen	7.1 km	04:30:22	00:23:04	06:14 min/km	+05:20 (149.) ●	+04:28 (1382.) ●	+04:17 (1796.) ●
Laufen	7.7 km	04:34:34	00:04:12	06:59 min/km	+00:44 (137.) ●	+00:30 (1183.) ●	+00:28 (1542.) ●
Laufen	10.2 km	04:53:14	00:18:40	07:28 min/km	+04:59 (150.) ●	+04:14 (1391.) ●	+04:08 (1826.) ●
Laufen	13.8 km	05:20:46	00:27:32	07:38 min/km	+07:21 (148.) ●	+06:23 (1402.) ●	+06:16 (1830.) ●
Laufen	17.2 km	05:49:14	00:28:28	08:22 min/km	+09:16 (152.) ●	+08:21 (1454.) ●	+08:16 (1914.) ●
Laufen	17.8 km	05:54:06	00:04:52	08:06 min/km	+01:06 (142.) ●	+00:52 (1295.) ●	+00:51 (1703.) ●
Laufen	20.9 km	06:15:54	00:21:48	07:01 min/km	+07:35 (155.) ●	+06:52 (1466.) ●	+06:49 (1929.) ●
Laufen	21 km	06:16:55	00:01:01	10:09 min/km	+00:06 (126.) ●	+00:03 (1040.) ●	+00:03 (1336.) ●
Laufen	21.1 km	06:17:05	00:00:10	01:39 min/km	±00:00 (100.) ●	-00:01 (749.) ●	-00:01 (989.) ●
Laufen	21.1 km	06:17:05	02:34:10	07:18 min/km	+42:11 (153.) ●	+36:36 (1429.) ●	+35:50 (1872.) ●
Total	107.2 km	06:17:05	06:17:05	17.06 km/h	+52:01 (138.) ●	+39:05 (1218.) ●	+35:42 (1556.) ●

Ges	Sex	Ak	Name	#	AK
1470	1159	133	David Loader	899	M25-29	GBR	00:48:00	03:14:05	01:59:39	06:10:25
1472	1160	134	Michal Stachnio	1793	M25-29	SUI	00:34:58	03:05:13	02:18:42	06:10:42
1526	1193	135	Jonathan Linder	1508	M25-29	LIE	00:36:45	03:11:38	02:08:15	06:14:25
1539	1204	136	Sacha Sarfati	1607	M25-29	FRA	00:38:24	03:26:24	02:00:48	06:15:42
1552	1215	137	Yves Tannò	1509	M25-29	SUI	00:39:04	03:14:19	02:14:07	06:16:50
1556	1218	138	Paul Heide	1424	M25-29	GER	00:39:24	02:55:55	02:34:10	06:17:05
1568	1228	139	Lionel Desarzens	1519	M25-29	SUI	00:41:36	03:09:13	02:17:49	06:17:40
1583	1237	140	Giulio Ferraris	1337	M25-29	ITA	00:32:51	03:05:40	02:26:28	06:18:56
1597	1248	141	Marc Godayol Bejar	638	M25-29	SUI	00:39:03	03:15:23	02:15:06	06:20:40
1609	1254	142	Yannik Ernst	1366	M25-29	SUI	00:40:58	03:11:13	02:17:55	06:21:51