Xavier Pouwels -
Ironman 70.3 Switzerland 2023

Quick facts

978/802/157Alle/Geschlecht/AK

M30-34Altersklasse

1768Startnummer

BELNationalität


38:08	3:03:15	1:40:30	5:39:51

Vergleiche Xavier Pouwels mit anderen Athleten!

1768 Pouwels

438 Raschle ×

1560 Godel ×

1349 Müller ×

577 Schumann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:08	00:38:08	02:00 min/100m	+00:56 (150.) ●	+00:44 (886.) ●	+00:28 (1118.) ●
Wechsel		00:49:28	00:11:20	-	+06:12 (256.) ●	+06:00 (1490.) ●	+06:09 (1956.) ●
Radfahren	0.2 km	00:51:44	00:02:16	5.29 km/h	+00:02 (198.) ●	+00:02 (1042.) ●	+00:02 (1310.) ●
Radfahren	10.2 km	01:08:49	00:17:05	35.12 km/h	+01:41 (236.) ●	+01:33 (1319.) ●	+01:21 (1645.) ●
Radfahren	17.1 km	01:31:23	00:22:34	18.35 km/h	+00:45 (171.) ●	+00:10 (844.) ●	-00:10 (995.) ●
Radfahren	27.2 km	01:50:42	00:19:19	31.37 km/h	+01:30 (212.) ●	+01:10 (1137.) ●	+00:54 (1380.) ●
Radfahren	42 km	02:19:25	00:28:43	30.92 km/h	+02:33 (223.) ●	+02:11 (1206.) ●	+01:47 (1473.) ●
Radfahren	51.6 km	02:37:23	00:17:58	32.06 km/h	+01:23 (208.) ●	+01:10 (1117.) ●	+00:54 (1361.) ●
Radfahren	58.5 km	03:00:19	00:22:56	18.05 km/h	+00:16 (147.) ●	-00:31 (729.) ●	-00:56 (838.) ●
Radfahren	68.7 km	03:20:15	00:19:56	30.7 km/h	+01:16 (188.) ●	+00:59 (1042.) ●	+00:40 (1268.) ●
Radfahren	84 km	03:50:21	00:30:06	30.5 km/h	+02:33 (203.) ●	+02:20 (1145.) ●	+01:56 (1423.) ●
Radfahren	84.2 km	03:52:43	00:02:22	5.07 km/h	+00:25 (240.) ●	+00:23 (1390.) ●	+00:22 (1811.) ●
Radfahren	84.2 km	03:52:43	03:03:15	27.57 km/h	+12:24 (203.) ●	+09:27 (1069.) ●	+06:50 (1290.) ●
Wechsel		03:59:21	00:06:38	-	+02:51 (244.) ●	+02:44 (1415.) ●	+02:51 (1859.) ●
Laufen	0.1 km	03:59:41	00:00:20	03:20 min/km	+00:01 (192.) ●	±00:00 (1033.) ●	±00:00 (1325.) ●
Laufen	3.4 km	04:17:21	00:17:40	05:21 min/km	-00:49 (114.) ●	-01:29 (519.) ●	-01:40 (624.) ●
Laufen	7.1 km	04:34:32	00:17:11	04:38 min/km	-00:46 (112.) ●	-01:25 (528.) ●	-01:36 (645.) ●
Laufen	7.7 km	04:37:54	00:03:22	05:36 min/km	-00:10 (111.) ●	-00:20 (524.) ●	-00:22 (645.) ●
Laufen	10.2 km	04:50:55	00:13:01	05:12 min/km	-00:56 (103.) ●	-01:25 (477.) ●	-01:31 (592.) ●
Laufen	13.8 km	05:08:49	00:17:54	04:58 min/km	-02:29 (68.) ●	-03:15 (320.) ●	-03:22 (395.) ●
Laufen	17.2 km	05:24:46	00:15:57	04:41 min/km	-03:27 (45.) ●	-04:10 (178.) ●	-04:15 (220.) ●
Laufen	17.8 km	05:27:49	00:03:03	05:04 min/km	-00:46 (42.) ●	-00:57 (150.) ●	-00:58 (189.) ●
Laufen	20.9 km	05:38:58	00:11:09	03:35 min/km	-03:13 (32.) ●	-03:47 (104.) ●	-03:50 (128.) ●
Laufen	21 km	05:39:43	00:00:45	07:29 min/km	-00:11 (26.) ●	-00:13 (99.) ●	-00:13 (121.) ●
Laufen	21.1 km	05:39:51	00:00:08	01:19 min/km	-00:02 (43.) ●	-00:03 (168.) ●	-00:03 (220.) ●
Laufen	21.1 km	05:39:51	01:40:30	04:45 min/km	-12:48 (69.) ●	-17:04 (317.) ●	-17:50 (386.) ●
Total	107.2 km	05:39:51	05:39:51	18.93 km/h	+09:35 (157.) ●	+01:51 (802.) ●	-01:32 (978.) ●

Ges	Sex	Ak	Name	#	AK
942	776	152	Julian Bodenschatz	312	M30-34	GER	00:39:15	02:51:56	01:58:41	05:37:29
949	782	153	Yannick Gubser	1268	M30-34	SUI	00:38:25	02:50:16	02:00:22	05:37:53
954	785	154	Valentin Borlat	1929	M30-34	SUI	00:34:37	02:45:30	02:11:38	05:38:21
955	786	155	David Raschle	438	M30-34	SUI	00:35:54	02:53:32	01:57:51	05:38:23
974	800	156	Pascal Godel	1560	M30-34	SUI	00:40:41	02:59:49	01:51:49	05:39:37
978	802	157	Xavier Pouwels	1768	M30-34	BEL	00:38:08	03:03:15	01:40:30	05:39:51
980	804	158	Raffael Müller	1349	M30-34	SUI	00:41:47	02:59:30	01:48:47	05:40:00
986	809	159	André Schumann	577	M30-34	GER	00:44:43	02:59:23	01:44:43	05:40:16
989	811	160	Paul Prehl	1326	M30-34	GER	00:44:38	02:42:01	02:07:11	05:40:27
997	819	161	Jonas Addor	1184	M30-34	SUI	00:44:17	03:00:52	01:47:45	05:40:39