Jerome Lacroix -
Ironman 70.3 Switzerland 2023

Quick facts

264/221/38Alle/Geschlecht/AK

M40-44Altersklasse

2091Startnummer

FRANationalität


37:13	2:40:01	1:26:40	4:51:48

Vergleiche Jerome Lacroix mit anderen Athleten!

2091 Lacroix

477 Gschwend ×

1949 Zumsteg ×

1665 Gisler ×

544 Bakunov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:13	00:37:13	01:57 min/100m	-00:14 (125.) ●	-00:11 (797.) ●	-00:27 (1002.) ●
Wechsel		00:42:31	00:05:18	-	-00:03 (127.) ●	-00:02 (808.) ●	+00:07 (1121.) ●
Radfahren	0.2 km	00:44:41	00:02:10	5.54 km/h	±00:00 (121.) ●	-00:04 (719.) ●	-00:04 (893.) ●
Radfahren	10.2 km	00:59:32	00:14:51	40.4 km/h	-00:35 (80.) ●	-00:41 (460.) ●	-00:53 (526.) ●
Radfahren	17.1 km	01:20:32	00:21:00	19.71 km/h	-01:27 (73.) ●	-01:24 (478.) ●	-01:44 (549.) ●
Radfahren	27.2 km	01:37:33	00:17:01	35.61 km/h	-01:07 (76.) ●	-01:08 (446.) ●	-01:24 (502.) ●
Radfahren	42 km	02:02:44	00:25:11	35.26 km/h	-01:14 (84.) ●	-01:21 (495.) ●	-01:45 (558.) ●
Radfahren	51.6 km	02:18:25	00:15:41	36.73 km/h	-01:04 (71.) ●	-01:07 (427.) ●	-01:23 (489.) ●
Radfahren	58.5 km	02:39:14	00:20:49	19.89 km/h	-02:46 (53.) ●	-02:38 (340.) ●	-03:03 (391.) ●
Radfahren	68.7 km	02:55:48	00:16:34	36.94 km/h	-02:29 (48.) ●	-02:23 (251.) ●	-02:42 (283.) ●
Radfahren	84 km	03:20:47	00:24:59	36.74 km/h	-02:44 (53.) ●	-02:47 (316.) ●	-03:11 (361.) ●
Radfahren	84.2 km	03:22:32	00:01:45	6.86 km/h	-00:14 (41.) ●	-00:14 (231.) ●	-00:15 (284.) ●
Radfahren	84.2 km	03:22:32	02:40:01	31.57 km/h	-13:40 (65.) ●	-13:47 (377.) ●	-16:24 (431.) ●
Wechsel		03:25:08	00:02:36	-	-01:12 (57.) ●	-01:18 (311.) ●	-01:11 (480.) ●
Laufen	0.1 km	03:25:23	00:00:15	02:30 min/km	-00:04 (9.) ●	-00:05 (81.) ●	-00:05 (96.) ●
Laufen	3.4 km	03:40:57	00:15:34	04:43 min/km	-03:30 (35.) ●	-03:35 (175.) ●	-03:46 (208.) ●
Laufen	7.1 km	03:55:15	00:14:18	03:51 min/km	-04:16 (17.) ●	-04:18 (83.) ●	-04:29 (98.) ●
Laufen	7.7 km	03:57:56	00:02:41	04:28 min/km	-01:01 (7.) ●	-01:01 (48.) ●	-01:03 (58.) ●
Laufen	10.2 km	04:08:45	00:10:49	04:19 min/km	-03:33 (14.) ●	-03:37 (86.) ●	-03:43 (104.) ●
Laufen	13.8 km	04:23:57	00:15:12	04:13 min/km	-05:55 (7.) ●	-05:57 (44.) ●	-06:04 (56.) ●
Laufen	17.2 km	04:37:57	00:14:00	04:07 min/km	-05:58 (3.) ●	-06:07 (28.) ●	-06:12 (37.) ●
Laufen	17.8 km	04:40:37	00:02:40	04:26 min/km	-01:20 (3.) ●	-01:20 (29.) ●	-01:21 (39.) ●
Laufen	20.9 km	04:50:56	00:10:19	03:19 min/km	-04:36 (3.) ●	-04:37 (32.) ●	-04:40 (42.) ●
Laufen	21 km	04:51:39	00:00:43	07:09 min/km	-00:15 (4.) ●	-00:15 (38.) ●	-00:15 (44.) ●
Laufen	21.1 km	04:51:48	00:00:09	01:29 min/km	-00:02 (25.) ●	-00:02 (194.) ●	-00:02 (265.) ●
Laufen	21.1 km	04:51:48	01:26:40	04:06 min/km	-30:30 (9.) ●	-30:54 (53.) ●	-31:40 (66.) ●
Total	107.2 km	04:51:48	04:51:48	22.04 km/h	-45:39 (38.) ●	-46:12 (221.) ●	-49:35 (264.) ●

Ges	Sex	Ak	Name	#	AK
206	169	33	Onno Treur	1651	M40-44	NED	00:30:02	02:34:00	01:36:10	04:46:04
214	177	34	Martin Sägesser	1012	M40-44	SUI	00:35:22	02:31:21	01:33:21	04:47:14
215	178	35	Roger Zwahlen	1993	M40-44	SUI	00:29:29	02:29:53	01:41:57	04:47:25
222	184	36	Roman Gschwend	477	M40-44	SUI	00:29:44	02:27:56	01:43:11	04:47:48
263	220	37	Daniel Zumsteg	1949	M40-44	SUI	00:35:15	02:36:10	01:32:06	04:51:43
264	221	38	Jerome Lacroix	2091	M40-44	FRA	00:37:13	02:40:01	01:26:40	04:51:48
265	222	39	Bruno Gisler	1665	M40-44	SUI	00:33:46	02:30:39	01:42:14	04:51:58
268	225	40	Evgeny Bakunov	544	M40-44	GER	00:30:52	02:41:55	01:32:13	04:52:05
273	230	41	Claudio Blösch	718	M40-44	SUI	00:30:30	02:35:24	01:39:04	04:52:45
283	239	42	Matthias Frank	1442	M40-44	SUI	00:30:47	02:34:07	01:41:29	04:53:10