Seb Coquoz -
Ironman 70.3 Switzerland 2023

Quick facts

895/739/119Alle/Geschlecht/AK

M40-44Altersklasse

211Startnummer

SUINationalität


48:38	2:50:48	1:45:31	5:34:09

Vergleiche Seb Coquoz mit anderen Athleten!

211 Coquoz

1306 Holder ×

1837 Spiers ×

524 Sebart ×

651 Triginelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:38	00:48:38	02:33 min/100m	+11:11 (227.) ●	+11:14 (1438.) ●	+10:58 (1882.) ●
Wechsel		00:53:41	00:05:03	-	-00:18 (120.) ●	-00:17 (724.) ●	-00:08 (1013.) ●
Radfahren	0.2 km	00:55:52	00:02:11	5.5 km/h	+00:01 (134.) ●	-00:03 (792.) ●	-00:03 (983.) ●
Radfahren	10.2 km	01:11:19	00:15:27	38.83 km/h	+00:01 (127.) ●	-00:05 (751.) ●	-00:17 (869.) ●
Radfahren	17.1 km	01:33:22	00:22:03	18.78 km/h	-00:24 (118.) ●	-00:21 (730.) ●	-00:41 (847.) ●
Radfahren	27.2 km	01:50:52	00:17:30	34.63 km/h	-00:38 (101.) ●	-00:39 (602.) ●	-00:55 (692.) ●
Radfahren	42 km	02:17:11	00:26:19	33.74 km/h	-00:06 (129.) ●	-00:13 (765.) ●	-00:37 (883.) ●
Radfahren	51.6 km	02:34:17	00:17:06	33.68 km/h	+00:21 (147.) ●	+00:18 (878.) ●	+00:02 (1049.) ●
Radfahren	58.5 km	02:57:00	00:22:43	18.22 km/h	-00:52 (111.) ●	-00:44 (690.) ●	-01:09 (791.) ●
Radfahren	68.7 km	03:15:17	00:18:17	33.47 km/h	-00:46 (103.) ●	-00:40 (641.) ●	-00:59 (735.) ●
Radfahren	84 km	03:42:26	00:27:09	33.81 km/h	-00:34 (112.) ●	-00:37 (689.) ●	-01:01 (806.) ●
Radfahren	84.2 km	03:44:29	00:02:03	5.85 km/h	+00:04 (156.) ●	+00:04 (938.) ●	+00:03 (1180.) ●
Radfahren	84.2 km	03:44:29	02:50:48	29.58 km/h	-02:53 (119.) ●	-03:00 (699.) ●	-05:37 (808.) ●
Wechsel		03:48:38	00:04:09	-	+00:21 (155.) ●	+00:15 (965.) ●	+00:22 (1303.) ●
Laufen	0.1 km	03:48:57	00:00:19	03:10 min/km	±00:00 (117.) ●	-00:01 (751.) ●	-00:01 (925.) ●
Laufen	3.4 km	04:07:16	00:18:19	05:33 min/km	-00:45 (104.) ●	-00:50 (655.) ●	-01:01 (790.) ●
Laufen	7.1 km	04:24:30	00:17:14	04:39 min/km	-01:20 (87.) ●	-01:22 (533.) ●	-01:33 (650.) ●
Laufen	7.7 km	04:27:49	00:03:19	05:31 min/km	-00:23 (79.) ●	-00:23 (468.) ●	-00:25 (576.) ●
Laufen	10.2 km	04:40:59	00:13:10	05:16 min/km	-01:12 (87.) ●	-01:16 (506.) ●	-01:22 (627.) ●
Laufen	13.8 km	04:59:51	00:18:52	05:14 min/km	-02:15 (80.) ●	-02:17 (462.) ●	-02:24 (574.) ●
Laufen	17.2 km	05:17:14	00:17:23	05:06 min/km	-02:35 (66.) ●	-02:44 (366.) ●	-02:49 (454.) ●
Laufen	17.8 km	05:20:29	00:03:15	05:24 min/km	-00:45 (47.) ●	-00:45 (260.) ●	-00:46 (323.) ●
Laufen	20.9 km	05:33:05	00:12:36	04:03 min/km	-02:19 (61.) ●	-02:20 (336.) ●	-02:23 (414.) ●
Laufen	21 km	05:33:58	00:00:53	08:49 min/km	-00:05 (80.) ●	-00:05 (467.) ●	-00:05 (588.) ●
Laufen	21.1 km	05:34:09	00:00:11	01:49 min/km	±00:00 (125.) ●	±00:00 (831.) ●	±00:00 (1096.) ●
Laufen	21.1 km	05:34:09	01:45:31	05:00 min/km	-11:39 (80.) ●	-12:03 (448.) ●	-12:49 (557.) ●
Total	107.2 km	05:34:09	05:34:09	19.25 km/h	-03:18 (119.) ●	-03:51 (739.) ●	-07:14 (895.) ●

Ges	Sex	Ak	Name	#	AK
849	705	114	Werner Stieger	256	M40-44	SUI	00:41:28	02:40:02	02:04:28	05:31:46
856	711	115	Rami Zigdon	756	M40-44	ISR	00:39:15	02:50:01	01:54:07	05:32:04
863	716	116	Patrick Dähler	569	M40-44	SUI	00:39:55	02:47:08	01:56:59	05:32:45
875	723	117	Ed Holder	1306	M40-44	GBR	00:37:53	02:53:02	01:53:03	05:33:10
878	725	118	Andrew Spiers	1837	M40-44	RSA	00:34:30	02:55:19	01:45:54	05:33:25
895	739	119	Seb Coquoz	211	M40-44	SUI	00:48:38	02:50:48	01:45:31	05:34:09
899	743	120	Jerome Sebart	524	M40-44	FRA	00:35:04	02:52:47	01:57:55	05:34:55
910	752	121	Rafael Triginelli	651	M40-44	BRA	00:36:56	02:49:37	01:57:04	05:35:31
912	754	122	Thomas Marie	813	M40-44	SUI	00:40:59	02:47:58	01:58:33	05:35:38
913	755	123	Pierre Lehnhardt	1775	M40-44	GER	00:36:11	02:51:41	01:55:01	05:35:40