Max Grigorenko -
Ironman 70.3 Switzerland 2023
Quick facts
698/584/97Alle/Geschlecht/AK
M40-44Altersklasse
286Startnummer
SUINationalität
34:17 | 2:49:06 | 1:54:02 | 5:22:50 |
Vergleiche Max Grigorenko mit anderen Athleten!
286 Grigorenko
197 Bohn ×
2012 Theis ×
966 Gehring ×
809 Ciapala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -03:10 (78.) ● | -03:07 (472.) ● | -03:23 (587.) ● |
Wechsel | 00:37:48 | 00:03:31 | - | -01:50 (39.) ● | -01:49 (214.) ● | -01:40 (350.) ● | |
Radfahren | 0.2 km | 00:40:01 | 00:02:13 | 5.41 km/h | +00:03 (149.) ● | -00:01 (881.) ● | -00:01 (1098.) ● |
Radfahren | 10.2 km | 00:55:55 | 00:15:54 | 37.74 km/h | +00:28 (160.) ● | +00:22 (946.) ● | +00:10 (1115.) ● |
Radfahren | 17.1 km | 01:18:28 | 00:22:33 | 18.36 km/h | +00:06 (131.) ● | +00:09 (836.) ● | -00:11 (985.) ● |
Radfahren | 27.2 km | 01:36:44 | 00:18:16 | 33.18 km/h | +00:08 (142.) ● | +00:07 (844.) ● | -00:09 (991.) ● |
Radfahren | 42 km | 02:03:09 | 00:26:25 | 33.62 km/h | ±00:00 (133.) ● | -00:07 (792.) ● | -00:31 (915.) ● |
Radfahren | 51.6 km | 02:18:49 | 00:15:40 | 36.77 km/h | -01:05 (69.) ● | -01:08 (425.) ● | -01:24 (487.) ● |
Radfahren | 58.5 km | 02:41:51 | 00:23:02 | 17.97 km/h | -00:33 (118.) ● | -00:25 (745.) ● | -00:50 (863.) ● |
Radfahren | 68.7 km | 02:59:38 | 00:17:47 | 34.41 km/h | -01:16 (86.) ● | -01:10 (527.) ● | -01:29 (597.) ● |
Radfahren | 84 km | 03:25:04 | 00:25:26 | 36.09 km/h | -02:17 (66.) ● | -02:20 (389.) ● | -02:44 (448.) ● |
Radfahren | 84.2 km | 03:26:54 | 00:01:50 | 6.55 km/h | -00:09 (68.) ● | -00:09 (391.) ● | -00:10 (475.) ● |
Radfahren | 84.2 km | 03:26:54 | 02:49:06 | 29.88 km/h | -04:35 (109.) ● | -04:42 (649.) ● | -07:19 (745.) ● |
Wechsel | 03:28:48 | 00:01:54 | - | -01:54 (4.) ● | -02:00 (52.) ● | -01:53 (156.) ● | |
Laufen | 0.1 km | 03:29:06 | 00:00:18 | 03:00 min/km | -00:01 (89.) ● | -00:02 (539.) ● | -00:02 (653.) ● |
Laufen | 3.4 km | 03:47:39 | 00:18:33 | 05:37 min/km | -00:31 (106.) ● | -00:36 (691.) ● | -00:47 (839.) ● |
Laufen | 7.1 km | 04:05:56 | 00:18:17 | 04:56 min/km | -00:17 (119.) ● | -00:19 (744.) ● | -00:30 (915.) ● |
Laufen | 7.7 km | 04:09:51 | 00:03:55 | 06:31 min/km | +00:13 (153.) ● | +00:13 (999.) ● | +00:11 (1287.) ● |
Laufen | 10.2 km | 04:24:09 | 00:14:18 | 05:43 min/km | -00:04 (125.) ● | -00:08 (787.) ● | -00:14 (992.) ● |
Laufen | 13.8 km | 04:44:20 | 00:20:11 | 05:36 min/km | -00:56 (109.) ● | -00:58 (666.) ● | -01:05 (832.) ● |
Laufen | 17.2 km | 05:03:40 | 00:19:20 | 05:41 min/km | -00:38 (114.) ● | -00:47 (696.) ● | -00:52 (874.) ● |
Laufen | 17.8 km | 05:07:36 | 00:03:56 | 06:33 min/km | -00:04 (126.) ● | -00:04 (782.) ● | -00:05 (1011.) ● |
Laufen | 20.9 km | 05:21:44 | 00:14:08 | 04:33 min/km | -00:47 (109.) ● | -00:48 (659.) ● | -00:51 (831.) ● |
Laufen | 21 km | 05:22:39 | 00:00:55 | 09:09 min/km | -00:03 (102.) ● | -00:03 (603.) ● | -00:03 (754.) ● |
Laufen | 21.1 km | 05:22:50 | 00:00:11 | 01:49 min/km | ±00:00 (124.) ● | ±00:00 (828.) ● | ±00:00 (1093.) ● |
Laufen | 21.1 km | 05:22:50 | 01:54:02 | 05:24 min/km | -03:08 (112.) ● | -03:32 (705.) ● | -04:18 (877.) ● |
Total | 107.2 km | 05:22:50 | 05:22:50 | 19.92 km/h | -14:37 (97.) ● | -15:10 (584.) ● | -18:33 (698.) ● |