Stefan Rüegg -
Ironman 70.3 Switzerland 2023

Quick facts

1772/1359/217Alle/Geschlecht/AK

M40-44Altersklasse

416Startnummer

SUINationalität


49:41	3:17:49	2:21:00	6:39:43

Vergleiche Stefan Rüegg mit anderen Athleten!

416 Rüegg

1820 Hofstetter ×

1711 Aliban ×

1250 Nebiker ×

1411 Lukic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:41	00:49:41	02:36 min/100m	+12:14 (228.) ●	+12:17 (1456.) ●	+12:01 (1906.) ●
Wechsel		00:56:16	00:06:35	-	+01:14 (187.) ●	+01:15 (1183.) ●	+01:24 (1592.) ●
Radfahren	0.2 km	00:58:26	00:02:10	5.54 km/h	±00:00 (129.) ●	-00:04 (766.) ●	-00:04 (952.) ●
Radfahren	10.2 km	01:13:44	00:15:18	39.22 km/h	-00:08 (114.) ●	-00:14 (674.) ●	-00:26 (776.) ●
Radfahren	17.1 km	01:36:42	00:22:58	18.03 km/h	+00:31 (141.) ●	+00:34 (914.) ●	+00:14 (1090.) ●
Radfahren	27.2 km	01:54:31	00:17:49	34.01 km/h	-00:19 (120.) ●	-00:20 (699.) ●	-00:36 (811.) ●
Radfahren	42 km	02:24:46	00:30:15	29.36 km/h	+03:50 (217.) ●	+03:43 (1360.) ●	+03:19 (1719.) ●
Radfahren	51.6 km	02:45:19	00:20:33	28.03 km/h	+03:48 (228.) ●	+03:45 (1447.) ●	+03:29 (1881.) ●
Radfahren	58.5 km	03:16:39	00:31:20	13.21 km/h	+07:45 (231.) ●	+07:53 (1462.) ●	+07:28 (1910.) ●
Radfahren	68.7 km	03:38:30	00:21:51	28.01 km/h	+02:48 (212.) ●	+02:54 (1321.) ●	+02:35 (1666.) ●
Radfahren	84 km	04:11:53	00:33:23	27.5 km/h	+05:40 (224.) ●	+05:37 (1410.) ●	+05:13 (1817.) ●
Radfahren	84.2 km	04:14:05	00:02:12	5.45 km/h	+00:13 (196.) ●	+00:13 (1231.) ●	+00:12 (1580.) ●
Radfahren	84.2 km	04:14:05	03:17:49	25.54 km/h	+24:08 (211.) ●	+24:01 (1326.) ●	+21:24 (1667.) ●
Wechsel		04:18:43	00:04:38	-	+00:50 (179.) ●	+00:44 (1109.) ●	+00:51 (1473.) ●
Laufen	0.1 km	04:19:04	00:00:21	03:30 min/km	+00:02 (184.) ●	+00:01 (1162.) ●	+00:01 (1514.) ●
Laufen	3.4 km	04:39:46	00:20:42	06:16 min/km	+01:38 (175.) ●	+01:33 (1082.) ●	+01:22 (1382.) ●
Laufen	7.1 km	04:59:04	00:19:18	05:12 min/km	+00:44 (146.) ●	+00:42 (944.) ●	+00:31 (1183.) ●
Laufen	7.7 km	05:02:54	00:03:50	06:23 min/km	+00:08 (148.) ●	+00:08 (943.) ●	+00:06 (1204.) ●
Laufen	10.2 km	05:19:04	00:16:10	06:28 min/km	+01:48 (183.) ●	+01:44 (1153.) ●	+01:38 (1505.) ●
Laufen	13.8 km	05:41:17	00:22:13	06:10 min/km	+01:06 (150.) ●	+01:04 (963.) ●	+00:57 (1250.) ●
Laufen	17.2 km	06:06:42	00:25:25	07:28 min/km	+05:27 (221.) ●	+05:18 (1362.) ●	+05:13 (1784.) ●
Laufen	17.8 km	06:13:48	00:07:06	11:49 min/km	+03:06 (237.) ●	+03:06 (1494.) ●	+03:05 (1963.) ●
Laufen	20.9 km	06:38:24	00:24:36	07:56 min/km	+09:41 (237.) ●	+09:40 (1490.) ●	+09:37 (1959.) ●
Laufen	21 km	06:39:31	00:01:07	11:09 min/km	+00:09 (202.) ●	+00:09 (1267.) ●	+00:09 (1649.) ●
Laufen	21.1 km	06:39:43	00:00:12	01:59 min/km	+00:01 (191.) ●	+00:01 (1241.) ●	+00:01 (1632.) ●
Laufen	21.1 km	06:39:43	02:21:00	06:40 min/km	+23:50 (206.) ●	+23:26 (1313.) ●	+22:40 (1710.) ●
Total	107.2 km	06:39:43	06:39:43	16.09 km/h	+01:02:16 (217.) ●	+01:01:43 (1359.) ●	+58:20 (1772.) ●

Ges	Sex	Ak	Name	#	AK
1715	1323	212	Nicolas Schweizer	1989	M40-44	SUI	00:42:11	03:03:52	02:37:06	06:32:10
1721	1325	213	Rolf Müller	409	M40-44	SUI	00:52:49	03:25:22	02:03:05	06:33:15
1737	1337	214	Sandro Riechsteiner	1314	M40-44	SUI	00:43:00	03:21:03	02:21:20	06:34:43
1745	1343	215	Felix Hofstetter	1820	M40-44	SUI	00:38:28	03:19:52	02:27:32	06:35:24
1768	1357	216	Gabor Aliban	1711	M40-44	HUN	00:33:57	03:36:00	02:13:57	06:38:44
1772	1359	217	Stefan Rüegg	416	M40-44	SUI	00:49:41	03:17:49	02:21:00	06:39:43
1781	1365	218	Philipp Nebiker	1250	M40-44	SUI	00:42:18	03:14:35	02:28:58	06:40:43
1798	1377	219	Borislav Lukic	1411	M40-44	SUI	00:42:14	03:35:40	02:14:11	06:42:55
1812	1385	220	Jean-Philippe Zürcher	1073	M40-44	SUI	00:39:22	03:18:37	02:30:50	06:45:03
1821	1394	221	Luca Frazzetto	1167	M40-44	SUI	00:46:57	03:29:11	02:19:56	06:47:40