Marko Holzhausen -
Ironman 70.3 Switzerland 2023

Quick facts

1276/1022/161Alle/Geschlecht/AK

M40-44Altersklasse

525Startnummer

GERNationalität


38:08	3:04:29	1:59:36	5:57:45

Vergleiche Marko Holzhausen mit anderen Athleten!

525 Holzhausen

826 De Wit ×

2024 Kaech ×

554 Konrad ×

974 Fiechter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:08	00:38:08	02:00 min/100m	+00:41 (141.) ●	+00:44 (887.) ●	+00:28 (1119.) ●
Wechsel		00:47:13	00:09:05	-	+03:44 (227.) ●	+03:45 (1442.) ●	+03:54 (1899.) ●
Radfahren	0.2 km	00:49:26	00:02:13	5.41 km/h	+00:03 (153.) ●	-00:01 (917.) ●	-00:01 (1144.) ●
Radfahren	10.2 km	01:05:53	00:16:27	36.47 km/h	+01:01 (189.) ●	+00:55 (1168.) ●	+00:43 (1412.) ●
Radfahren	17.1 km	01:30:20	00:24:27	16.93 km/h	+02:00 (181.) ●	+02:03 (1186.) ●	+01:43 (1468.) ●
Radfahren	27.2 km	01:50:54	00:20:34	29.47 km/h	+02:26 (208.) ●	+02:25 (1315.) ●	+02:09 (1656.) ●
Radfahren	42 km	02:19:36	00:28:42	30.94 km/h	+02:17 (190.) ●	+02:10 (1205.) ●	+01:46 (1471.) ●
Radfahren	51.6 km	02:36:41	00:17:05	33.72 km/h	+00:20 (146.) ●	+00:17 (877.) ●	+00:01 (1047.) ●
Radfahren	58.5 km	03:00:32	00:23:51	17.36 km/h	+00:16 (140.) ●	+00:24 (887.) ●	-00:01 (1051.) ●
Radfahren	68.7 km	03:20:45	00:20:13	30.27 km/h	+01:10 (171.) ●	+01:16 (1088.) ●	+00:57 (1337.) ●
Radfahren	84 km	03:49:46	00:29:01	31.64 km/h	+01:18 (164.) ●	+01:15 (1006.) ●	+00:51 (1228.) ●
Radfahren	84.2 km	03:51:42	00:01:56	6.21 km/h	-00:03 (111.) ●	-00:03 (663.) ●	-00:04 (816.) ●
Radfahren	84.2 km	03:51:42	03:04:29	27.38 km/h	+10:48 (171.) ●	+10:41 (1095.) ●	+08:04 (1329.) ●
Wechsel		03:58:09	00:06:27	-	+02:39 (225.) ●	+02:33 (1405.) ●	+02:40 (1841.) ●
Laufen	0.1 km	03:58:30	00:00:21	03:30 min/km	+00:02 (191.) ●	+00:01 (1210.) ●	+00:01 (1573.) ●
Laufen	3.4 km	04:18:27	00:19:57	06:02 min/km	+00:53 (152.) ●	+00:48 (958.) ●	+00:37 (1207.) ●
Laufen	7.1 km	04:37:24	00:18:57	05:07 min/km	+00:23 (134.) ●	+00:21 (882.) ●	+00:10 (1095.) ●
Laufen	7.7 km	04:40:52	00:03:28	05:46 min/km	-00:14 (99.) ●	-00:14 (622.) ●	-00:16 (770.) ●
Laufen	10.2 km	04:55:53	00:15:01	06:00 min/km	+00:39 (153.) ●	+00:35 (968.) ●	+00:29 (1232.) ●
Laufen	13.8 km	05:16:48	00:20:55	05:48 min/km	-00:12 (126.) ●	-00:14 (793.) ●	-00:21 (1008.) ●
Laufen	17.2 km	05:36:40	00:19:52	05:50 min/km	-00:06 (130.) ●	-00:15 (797.) ●	-00:20 (1012.) ●
Laufen	17.8 km	05:40:41	00:04:01	06:41 min/km	+00:01 (135.) ●	+00:01 (852.) ●	±00:00 (1104.) ●
Laufen	20.9 km	05:56:32	00:15:51	05:06 min/km	+00:56 (155.) ●	+00:55 (1015.) ●	+00:52 (1320.) ●
Laufen	21 km	05:57:34	00:01:02	10:19 min/km	+00:04 (175.) ●	+00:04 (1105.) ●	+00:04 (1424.) ●
Laufen	21.1 km	05:57:45	00:00:11	01:49 min/km	±00:00 (168.) ●	±00:00 (1091.) ●	±00:00 (1436.) ●
Laufen	21.1 km	05:57:45	01:59:36	05:40 min/km	+02:26 (140.) ●	+02:02 (864.) ●	+01:16 (1099.) ●
Total	107.2 km	05:57:45	05:57:45	17.98 km/h	+20:18 (161.) ●	+19:45 (1022.) ●	+16:22 (1276.) ●

Ges	Sex	Ak	Name	#	AK
1205	966	156	Aron Grazioli	1734	M40-44	SUI	00:39:16	02:53:41	02:12:33	05:53:22
1207	968	157	Pascal Schweizer	622	M40-44	SUI	00:38:28	02:56:35	02:12:11	05:53:25
1233	990	158	Bernard Sinnaeve	1858	M40-44	BEL	00:42:50	03:01:02	02:00:27	05:55:16
1242	995	159	Edwin De Wit	826	M40-44	BEL	00:38:25	03:14:15	01:53:58	05:55:39
1264	1014	160	Sébastien Kaech	2024	M40-44	SUI	00:36:05	02:52:13	02:21:01	05:57:05
1276	1022	161	Marko Holzhausen	525	M40-44	GER	00:38:08	03:04:29	01:59:36	05:57:45
1282	1025	162	Lars Konrad	554	M40-44	GER	00:33:33	03:04:30	02:04:54	05:57:51
1283	1026	163	Roman Fiechter	974	M40-44	SUI	00:40:42	02:57:07	02:09:35	05:57:52
1324	1055	164	David Ward	1302	M40-44	GBR	00:39:25	02:54:59	02:14:46	06:00:33
1325	1056	165	Jonathan Zahnbrecher	690	M40-44	FRA	00:37:36	02:59:34	02:10:58	06:00:42