Thomas Roost -
Ironman 70.3 Switzerland 2023

Quick facts

1136/914/99Alle/Geschlecht/AK

M50-54Altersklasse

678Startnummer

SUINationalität


34:38	2:50:29	2:16:48	5:49:41

Vergleiche Thomas Roost mit anderen Athleten!

678 Roost

548 Sturzenegger ×

672 Hohenstein ×

1960 Dumortier ×

704 Storz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:38	00:34:38	01:49 min/100m	-02:54 (59.) ●	-02:46 (514.) ●	-03:02 (635.) ●
Wechsel		00:39:12	00:04:34	-	-00:43 (64.) ●	-00:46 (564.) ●	-00:37 (811.) ●
Radfahren	0.2 km	00:41:19	00:02:07	5.67 km/h	-00:09 (57.) ●	-00:07 (617.) ●	-00:07 (765.) ●
Radfahren	10.2 km	00:57:11	00:15:52	37.82 km/h	+00:11 (104.) ●	+00:20 (934.) ●	+00:08 (1099.) ●
Radfahren	17.1 km	01:20:31	00:23:20	17.74 km/h	+00:15 (97.) ●	+00:56 (991.) ●	+00:36 (1199.) ●
Radfahren	27.2 km	01:38:01	00:17:30	34.63 km/h	-00:54 (65.) ●	-00:39 (608.) ●	-00:55 (698.) ●
Radfahren	42 km	02:04:25	00:26:24	33.64 km/h	-00:29 (78.) ●	-00:08 (790.) ●	-00:32 (913.) ●
Radfahren	51.6 km	02:20:19	00:15:54	36.23 km/h	-01:06 (49.) ●	-00:54 (497.) ●	-01:10 (567.) ●
Radfahren	58.5 km	02:43:58	00:23:39	17.51 km/h	-00:33 (80.) ●	+00:12 (848.) ●	-00:13 (999.) ●
Radfahren	68.7 km	03:01:36	00:17:38	34.71 km/h	-01:27 (54.) ●	-01:19 (496.) ●	-01:38 (562.) ●
Radfahren	84 km	03:27:42	00:26:06	35.17 km/h	-01:46 (53.) ●	-01:40 (493.) ●	-02:04 (569.) ●
Radfahren	84.2 km	03:29:41	00:01:59	6.05 km/h	-00:02 (81.) ●	±00:00 (795.) ●	-00:01 (987.) ●
Radfahren	84.2 km	03:29:41	02:50:29	29.63 km/h	-06:00 (71.) ●	-03:19 (687.) ●	-05:56 (795.) ●
Wechsel		03:32:53	00:03:12	-	-00:49 (62.) ●	-00:42 (602.) ●	-00:35 (855.) ●
Laufen	0.1 km	03:33:13	00:00:20	03:20 min/km	±00:00 (102.) ●	±00:00 (1016.) ●	±00:00 (1298.) ●
Laufen	3.4 km	03:53:57	00:20:44	06:16 min/km	+00:58 (115.) ●	+01:35 (1086.) ●	+01:24 (1388.) ●
Laufen	7.1 km	04:14:25	00:20:28	05:31 min/km	+01:03 (118.) ●	+01:52 (1132.) ●	+01:41 (1449.) ●
Laufen	7.7 km	04:18:28	00:04:03	06:44 min/km	+00:12 (111.) ●	+00:21 (1100.) ●	+00:19 (1425.) ●
Laufen	10.2 km	04:34:39	00:16:11	06:28 min/km	+01:08 (115.) ●	+01:45 (1156.) ●	+01:39 (1508.) ●
Laufen	13.8 km	04:59:45	00:25:06	06:58 min/km	+03:07 (133.) ●	+03:57 (1255.) ●	+03:50 (1644.) ●
Laufen	17.2 km	05:24:11	00:24:26	07:11 min/km	+03:39 (140.) ●	+04:19 (1306.) ●	+04:14 (1710.) ●
Laufen	17.8 km	05:29:06	00:04:55	08:11 min/km	+00:45 (139.) ●	+00:55 (1318.) ●	+00:54 (1732.) ●
Laufen	20.9 km	05:48:14	00:19:08	06:10 min/km	+03:39 (150.) ●	+04:12 (1367.) ●	+04:09 (1797.) ●
Laufen	21 km	05:49:29	00:01:15	12:29 min/km	+00:15 (159.) ●	+00:17 (1430.) ●	+00:17 (1880.) ●
Laufen	21.1 km	05:49:41	00:00:12	01:59 min/km	+00:01 (139.) ●	+00:01 (1249.) ●	+00:01 (1642.) ●
Laufen	21.1 km	05:49:41	02:16:48	06:29 min/km	+14:47 (131.) ●	+19:14 (1236.) ●	+18:28 (1613.) ●
Total	107.2 km	05:49:41	05:49:41	18.39 km/h	+04:21 (99.) ●	+11:41 (914.) ●	+08:18 (1136.) ●

Ges	Sex	Ak	Name	#	AK
1091	884	94	Gerosa Stephane	509	M50-54	FRA	00:31:52	03:01:59	02:05:28	05:45:55
1092	885	95	Stefan Hösli	1193	M50-54	SUI	00:36:29	02:51:21	02:07:08	05:46:17
1121	902	96	Nick Pile	1604	M50-54	SUI	00:39:59	02:56:48	02:01:01	05:48:33
1122	903	97	Ronnie Sturzenegger	548	M50-54	SUI	00:38:18	03:03:22	01:58:28	05:48:44
1134	912	98	Helgo Hohenstein	672	M50-54	RSA	00:38:50	03:01:15	01:57:44	05:49:28
1136	914	99	Thomas Roost	678	M50-54	SUI	00:34:38	02:50:29	02:16:48	05:49:41
1143	919	100	Fabrice Dumortier	1960	M50-54	FRA	00:35:39	02:57:36	02:07:46	05:50:17
1159	929	101	Gunther Storz	704	M50-54	GER	00:43:54	03:02:07	01:56:05	05:50:52
1162	931	102	Matthias Haag	1550	M50-54	GER	00:45:23	02:48:14	02:06:08	05:51:00
1178	944	103	Gregor Bürgisser	1277	M50-54	SUI	00:30:35	03:01:35	02:11:04	05:51:54