Tomasz Siejakowski -
Ironman 70.3 Staffordshire 2023
Quick facts
295/255/28Alle/Geschlecht/AK
M40-44Altersklasse
1030Startnummer
POLNationalität
33:56 | 2:48:24 | 2:02:52 | 5:33:01 |
Vergleiche Tomasz Siejakowski mit anderen Athleten!
1030 Siejakowski
954 Baxendale-White ×
150 Bacon ×
602 Salt ×
483 Young ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -07:20 (19.) ● | -05:48 (180.) ● | -05:57 (226.) ● |
Wechsel | 00:38:43 | 00:04:47 | - | -03:27 (4.) ● | -03:06 (82.) ● | -03:04 (107.) ● | |
Radfahren | 19.7 km | 01:13:58 | 00:35:15 | 33.53 km/h | -03:58 (16.) ● | -03:31 (167.) ● | -04:07 (179.) ● |
Radfahren | 57 km | 02:22:34 | 01:08:36 | 32.62 km/h | -07:19 (28.) ● | -06:12 (247.) ● | -07:26 (269.) ● |
Radfahren | 67.3 km | 02:46:29 | 00:23:55 | 25.84 km/h | -04:19 (17.) ● | -03:40 (200.) ● | -04:10 (222.) ● |
Radfahren | 75.9 km | 02:59:57 | 00:13:28 | 38.32 km/h | -01:16 (28.) ● | -01:10 (244.) ● | -01:24 (263.) ● |
Radfahren | 90 km | 03:27:07 | 00:27:10 | 31.14 km/h | -02:18 (44.) ● | -01:48 (355.) ● | -02:16 (403.) ● |
Radfahren | 90 km | 03:27:07 | 02:48:24 | 32.07 km/h | -19:10 (24.) ● | -16:21 (229.) ● | -19:23 (250.) ● |
Wechsel | 03:30:09 | 00:03:02 | - | -01:58 (18.) ● | -02:07 (232.) ● | -02:01 (307.) ● | |
Laufen | 5.2 km | 04:00:20 | 00:30:11 | 05:48 min/km | -02:48 (55.) ● | -01:36 (431.) ● | -02:04 (513.) ● |
Laufen | 7.6 km | 04:13:02 | 00:12:42 | 05:17 min/km | -01:20 (53.) ● | -00:51 (421.) ● | -00:59 (500.) ● |
Laufen | 9.1 km | 04:21:44 | 00:08:42 | 05:48 min/km | -00:59 (44.) ● | -00:37 (390.) ● | -00:44 (459.) ● |
Laufen | 11 km | 04:32:33 | 00:10:49 | 05:41 min/km | -01:39 (39.) ● | -01:02 (368.) ● | -01:10 (435.) ● |
Laufen | 14.9 km | 04:57:40 | 00:25:07 | 06:26 min/km | -02:43 (46.) ● | -01:31 (409.) ● | -01:45 (492.) ● |
Laufen | 17.2 km | 05:11:26 | 00:13:46 | 05:59 min/km | -01:38 (43.) ● | -01:02 (408.) ● | -01:04 (497.) ● |
Laufen | 18.8 km | 05:20:49 | 00:09:23 | 05:51 min/km | -01:01 (48.) ● | -00:36 (410.) ● | -00:39 (498.) ● |
Laufen | 21 km | 05:33:01 | 00:12:12 | 05:32 min/km | -01:07 (50.) ● | -00:31 (445.) ● | -00:35 (545.) ● |
Laufen | 21 km | 05:33:01 | 02:02:52 | 05:51 min/km | -13:15 (45.) ● | -07:46 (406.) ● | -09:00 (488.) ● |
Total | 112.9 km | 05:33:01 | 05:33:01 | 20.34 km/h | -45:10 (28.) ● | -35:08 (255.) ● | -39:25 (295.) ● |