Simon Henry -
Ironman 70.3 Staffordshire 2023
Quick facts
1070/856/156Alle/Geschlecht/AK
M30-34Altersklasse
1077Startnummer
GBRNationalität
49:26 | 3:33:23 | 2:39:47 | 7:17:00 |
Vergleiche Simon Henry mit anderen Athleten!
1077 Henry
894 Evans ×
1132 Nagy ×
572 Avalos Agar ×
1319 Phibbs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:26 | 00:49:26 | 02:36 min/100m | +09:57 (161.) ● | +09:42 (883.) ● | +09:33 (1117.) ● |
Wechsel | 00:57:56 | 00:08:30 | - | +00:50 (114.) ● | +00:37 (609.) ● | +00:39 (792.) ● | |
Radfahren | 19.7 km | 01:38:49 | 00:40:53 | 28.91 km/h | +02:28 (125.) ● | +02:07 (700.) ● | +01:31 (818.) ● |
Radfahren | 57 km | 03:07:44 | 01:28:55 | 25.17 km/h | +14:17 (158.) ● | +14:07 (883.) ● | +12:53 (1091.) ● |
Radfahren | 67.3 km | 03:41:44 | 00:34:00 | 18.18 km/h | +06:55 (158.) ● | +06:25 (871.) ● | +05:55 (1083.) ● |
Radfahren | 75.9 km | 03:57:28 | 00:15:44 | 32.8 km/h | +01:10 (129.) ● | +01:06 (735.) ● | +00:52 (877.) ● |
Radfahren | 90 km | 04:31:19 | 00:33:51 | 24.99 km/h | +05:05 (150.) ● | +04:53 (843.) ● | +04:25 (1043.) ● |
Radfahren | 90 km | 04:31:19 | 03:33:23 | 25.31 km/h | +29:55 (151.) ● | +28:38 (844.) ● | +25:36 (1035.) ● |
Wechsel | 04:37:13 | 00:05:54 | - | -00:06 (131.) ● | +00:45 (727.) ● | +00:51 (909.) ● | |
Laufen | 5.2 km | 05:15:51 | 00:38:38 | 07:25 min/km | +08:02 (152.) ● | +06:51 (829.) ● | +06:23 (1037.) ● |
Laufen | 7.6 km | 05:32:28 | 00:16:37 | 06:55 min/km | +03:32 (153.) ● | +03:04 (823.) ● | +02:56 (1033.) ● |
Laufen | 9.1 km | 05:42:47 | 00:10:19 | 06:52 min/km | +01:20 (135.) ● | +01:00 (716.) ● | +00:53 (888.) ● |
Laufen | 11 km | 05:56:16 | 00:13:29 | 07:05 min/km | +02:00 (137.) ● | +01:38 (735.) ● | +01:30 (914.) ● |
Laufen | 14.9 km | 06:31:30 | 00:35:14 | 09:02 min/km | +09:25 (162.) ● | +08:36 (894.) ● | +08:22 (1136.) ● |
Laufen | 17.2 km | 06:49:27 | 00:17:57 | 07:48 min/km | +03:36 (149.) ● | +03:09 (798.) ● | +03:07 (1022.) ● |
Laufen | 18.8 km | 07:01:11 | 00:11:44 | 07:19 min/km | +02:00 (142.) ● | +01:45 (769.) ● | +01:42 (977.) ● |
Laufen | 21 km | 07:17:00 | 00:15:49 | 07:11 min/km | +03:23 (153.) ● | +03:06 (832.) ● | +03:02 (1059.) ● |
Laufen | 21 km | 07:17:00 | 02:39:47 | 07:36 min/km | +33:18 (155.) ● | +29:09 (829.) ● | +27:55 (1044.) ● |
Total | 112.9 km | 07:17:00 | 07:17:00 | 15.5 km/h | +01:13:54 (156.) ● | +01:08:51 (856.) ● | +01:04:34 (1070.) ● |