Fred Nettlefold -
Ironman 70.3 Staffordshire 2023
Quick facts
356/300/57Alle/Geschlecht/AK
M30-34Altersklasse
1118Startnummer
GBRNationalität
38:15 | 2:55:58 | 1:55:34 | 5:39:47 |
Vergleiche Fred Nettlefold mit anderen Athleten!
1118 Nettlefold
504 Cockcroft ×
1231 Astbury ×
944 Hedges ×
1245 Downie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | -01:14 (77.) ● | -01:29 (419.) ● | -01:38 (524.) ● |
Wechsel | 00:44:28 | 00:06:13 | - | -01:27 (52.) ● | -01:40 (268.) ● | -01:38 (359.) ● | |
Radfahren | 19.7 km | 01:20:32 | 00:36:04 | 32.77 km/h | -02:21 (48.) ● | -02:42 (235.) ● | -03:18 (252.) ● |
Radfahren | 57 km | 02:32:42 | 01:12:10 | 31.01 km/h | -02:28 (75.) ● | -02:38 (424.) ● | -03:52 (477.) ● |
Radfahren | 67.3 km | 02:58:53 | 00:26:11 | 23.6 km/h | -00:54 (79.) ● | -01:24 (428.) ● | -01:54 (489.) ● |
Radfahren | 75.9 km | 03:12:31 | 00:13:38 | 37.85 km/h | -00:56 (56.) ● | -01:00 (294.) ● | -01:14 (326.) ● |
Radfahren | 90 km | 03:40:26 | 00:27:55 | 30.3 km/h | -00:51 (77.) ● | -01:03 (437.) ● | -01:31 (499.) ● |
Radfahren | 90 km | 03:40:26 | 02:55:58 | 30.69 km/h | -07:30 (72.) ● | -08:47 (375.) ● | -11:49 (421.) ● |
Wechsel | 03:44:13 | 00:03:47 | - | -02:13 (72.) ● | -01:22 (382.) ● | -01:16 (499.) ● | |
Laufen | 5.2 km | 04:11:40 | 00:27:27 | 05:16 min/km | -03:09 (53.) ● | -04:20 (250.) ● | -04:48 (290.) ● |
Laufen | 7.6 km | 04:23:06 | 00:11:26 | 04:45 min/km | -01:39 (46.) ● | -02:07 (218.) ● | -02:15 (258.) ● |
Laufen | 9.1 km | 04:31:30 | 00:08:24 | 05:36 min/km | -00:35 (59.) ● | -00:55 (299.) ● | -01:02 (353.) ● |
Laufen | 11 km | 04:42:00 | 00:10:30 | 05:31 min/km | -00:59 (59.) ● | -01:21 (302.) ● | -01:29 (358.) ● |
Laufen | 14.9 km | 05:05:52 | 00:23:52 | 06:07 min/km | -01:57 (67.) ● | -02:46 (327.) ● | -03:00 (390.) ● |
Laufen | 17.2 km | 05:18:57 | 00:13:05 | 05:41 min/km | -01:16 (60.) ● | -01:43 (323.) ● | -01:45 (391.) ● |
Laufen | 18.8 km | 05:27:51 | 00:08:54 | 05:33 min/km | -00:50 (57.) ● | -01:05 (305.) ● | -01:08 (371.) ● |
Laufen | 21 km | 05:39:47 | 00:11:56 | 05:25 min/km | -00:30 (75.) ● | -00:47 (404.) ● | -00:51 (492.) ● |
Laufen | 21 km | 05:39:47 | 01:55:34 | 05:30 min/km | -10:55 (58.) ● | -15:04 (283.) ● | -16:18 (335.) ● |
Total | 112.9 km | 05:39:47 | 05:39:47 | 19.94 km/h | -23:19 (57.) ● | -28:22 (300.) ● | -32:39 (356.) ● |