James Dunmore -
Ironman 70.3 Staffordshire 2023
Quick facts
651/541/69Alle/Geschlecht/AK
M40-44Altersklasse
1165Startnummer
GBRNationalität
39:48 | 3:17:00 | 2:05:50 | 6:12:21 |
Vergleiche James Dunmore mit anderen Athleten!
1165 Dunmore
1152 Beausang ×
1164 Robinson ×
938 Gallen ×
1381 Booth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -01:28 (68.) ● | +00:04 (521.) ● | -00:05 (651.) ● |
Wechsel | 00:45:36 | 00:05:48 | - | -02:26 (22.) ● | -02:05 (204.) ● | -02:03 (273.) ● | |
Radfahren | 19.7 km | 01:26:44 | 00:41:08 | 28.74 km/h | +01:55 (103.) ● | +02:22 (729.) ● | +01:46 (851.) ● |
Radfahren | 57 km | 02:45:51 | 01:19:07 | 28.29 km/h | +03:12 (97.) ● | +04:19 (685.) ● | +03:05 (809.) ● |
Radfahren | 67.3 km | 03:15:08 | 00:29:17 | 21.1 km/h | +01:03 (90.) ● | +01:42 (668.) ● | +01:12 (800.) ● |
Radfahren | 75.9 km | 03:31:33 | 00:16:25 | 31.43 km/h | +01:41 (114.) ● | +01:47 (820.) ● | +01:33 (992.) ● |
Radfahren | 90 km | 04:02:36 | 00:31:03 | 27.25 km/h | +01:35 (98.) ● | +02:05 (705.) ● | +01:37 (849.) ● |
Radfahren | 90 km | 04:02:36 | 03:17:00 | 27.41 km/h | +09:26 (101.) ● | +12:15 (702.) ● | +09:13 (832.) ● |
Wechsel | 04:06:31 | 00:03:55 | - | -01:05 (43.) ● | -01:14 (404.) ● | -01:08 (527.) ● | |
Laufen | 5.2 km | 04:35:06 | 00:28:35 | 05:29 min/km | -04:24 (38.) ● | -03:12 (319.) ● | -03:40 (374.) ● |
Laufen | 7.6 km | 04:47:14 | 00:12:08 | 05:03 min/km | -01:54 (36.) ● | -01:25 (332.) ● | -01:33 (391.) ● |
Laufen | 9.1 km | 04:56:08 | 00:08:54 | 05:56 min/km | -00:47 (50.) ● | -00:25 (439.) ● | -00:32 (518.) ● |
Laufen | 11 km | 05:07:45 | 00:11:37 | 06:06 min/km | -00:51 (56.) ● | -00:14 (495.) ● | -00:22 (597.) ● |
Laufen | 14.9 km | 05:33:53 | 00:26:08 | 06:42 min/km | -01:42 (53.) ● | -00:30 (480.) ● | -00:44 (580.) ● |
Laufen | 17.2 km | 05:49:22 | 00:15:29 | 06:43 min/km | +00:05 (71.) ● | +00:41 (587.) ● | +00:39 (747.) ● |
Laufen | 18.8 km | 05:59:36 | 00:10:14 | 06:23 min/km | -00:10 (70.) ● | +00:15 (565.) ● | +00:12 (710.) ● |
Laufen | 21 km | 06:12:21 | 00:12:45 | 05:47 min/km | -00:34 (63.) ● | +00:02 (529.) ● | -00:02 (655.) ● |
Laufen | 21 km | 06:12:21 | 02:05:50 | 05:59 min/km | -10:17 (52.) ● | -04:48 (456.) ● | -06:02 (548.) ● |
Total | 112.9 km | 06:12:21 | 06:12:21 | 18.19 km/h | -05:50 (69.) ● | +04:12 (541.) ● | -00:05 (651.) ● |