John Ferguson -
Ironman 70.3 Staffordshire 2023
Quick facts
302/261/16Alle/Geschlecht/AK
M55-59Altersklasse
1293Startnummer
GBRNationalität
38:30 | 2:49:55 | 1:53:19 | 5:34:10 |
Vergleiche John Ferguson mit anderen Athleten!
1293 Ferguson
856 Richardson ×
140 Richardson ×
915 Allen ×
800 Round ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -03:23 (23.) ● | -01:14 (432.) ● | -01:23 (541.) ● |
Wechsel | 00:46:35 | 00:08:05 | - | -00:10 (33.) ● | +00:12 (551.) ● | +00:14 (721.) ● | |
Radfahren | 19.7 km | 01:22:04 | 00:35:29 | 33.31 km/h | -04:08 (10.) ● | -03:17 (183.) ● | -03:53 (195.) ● |
Radfahren | 57 km | 02:32:06 | 01:10:02 | 31.96 km/h | -06:09 (24.) ● | -04:46 (311.) ● | -06:00 (342.) ● |
Radfahren | 67.3 km | 02:57:38 | 00:25:32 | 24.2 km/h | -02:56 (22.) ● | -02:03 (367.) ● | -02:33 (415.) ● |
Radfahren | 75.9 km | 03:10:50 | 00:13:12 | 39.09 km/h | -01:35 (16.) ● | -01:26 (184.) ● | -01:40 (201.) ● |
Radfahren | 90 km | 03:36:30 | 00:25:40 | 32.96 km/h | -03:34 (16.) ● | -03:18 (192.) ● | -03:46 (211.) ● |
Radfahren | 90 km | 03:36:30 | 02:49:55 | 31.78 km/h | -18:22 (20.) ● | -14:50 (260.) ● | -17:52 (284.) ● |
Wechsel | 03:40:51 | 00:04:21 | - | -00:46 (31.) ● | -00:48 (491.) ● | -00:42 (636.) ● | |
Laufen | 5.2 km | 04:08:44 | 00:27:53 | 05:21 min/km | -05:29 (15.) ● | -03:54 (278.) ● | -04:22 (323.) ● |
Laufen | 7.6 km | 04:20:34 | 00:11:50 | 04:55 min/km | -02:17 (15.) ● | -01:43 (273.) ● | -01:51 (322.) ● |
Laufen | 9.1 km | 04:28:50 | 00:08:16 | 05:30 min/km | -01:36 (14.) ● | -01:03 (268.) ● | -01:10 (317.) ● |
Laufen | 11 km | 04:39:12 | 00:10:22 | 05:27 min/km | -02:06 (14.) ● | -01:29 (285.) ● | -01:37 (336.) ● |
Laufen | 14.9 km | 05:02:00 | 00:22:48 | 05:50 min/km | -05:08 (13.) ● | -03:50 (259.) ● | -04:04 (308.) ● |
Laufen | 17.2 km | 05:14:43 | 00:12:43 | 05:31 min/km | -02:38 (15.) ● | -02:05 (269.) ● | -02:07 (328.) ● |
Laufen | 18.8 km | 05:23:21 | 00:08:38 | 05:23 min/km | -01:57 (14.) ● | -01:21 (253.) ● | -01:24 (309.) ● |
Laufen | 21 km | 05:34:10 | 00:10:49 | 04:55 min/km | -02:40 (13.) ● | -01:54 (245.) ● | -01:58 (294.) ● |
Laufen | 21 km | 05:34:10 | 01:53:19 | 05:23 min/km | -23:51 (14.) ● | -17:19 (257.) ● | -18:33 (306.) ● |
Total | 112.9 km | 05:34:10 | 05:34:10 | 20.27 km/h | -46:32 (16.) ● | -33:59 (261.) ● | -38:16 (302.) ● |