Luke Williams -
Ironman 70.3 Staffordshire 2023
Quick facts
216/191/28Alle/Geschlecht/AK
M35-39Altersklasse
1315Startnummer
GBRNationalität
30:42 | 2:51:37 | 1:50:04 | 5:21:31 |
Vergleiche Luke Williams mit anderen Athleten!
1315 Williams
1339 Waterhuose ×
1171 Ruhe ×
706 Pennock ×
466 Smyth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:42 | 00:30:42 | 01:36 min/100m | -08:39 (7.) ● | -09:02 (69.) ● | -09:11 (87.) ● |
Wechsel | 00:36:44 | 00:06:02 | - | -01:52 (34.) ● | -01:51 (239.) ● | -01:49 (322.) ● | |
Radfahren | 19.7 km | 01:13:58 | 00:37:14 | 31.75 km/h | -01:31 (57.) ● | -01:32 (352.) ● | -02:08 (389.) ● |
Radfahren | 57 km | 02:24:17 | 01:10:19 | 31.83 km/h | -04:10 (50.) ● | -04:29 (323.) ● | -05:43 (359.) ● |
Radfahren | 67.3 km | 02:48:14 | 00:23:57 | 25.8 km/h | -03:41 (36.) ● | -03:38 (203.) ● | -04:08 (225.) ● |
Radfahren | 75.9 km | 03:01:45 | 00:13:31 | 38.18 km/h | -00:58 (40.) ● | -01:07 (258.) ● | -01:21 (281.) ● |
Radfahren | 90 km | 03:28:21 | 00:26:36 | 31.8 km/h | -02:09 (41.) ● | -02:22 (288.) ● | -02:50 (321.) ● |
Radfahren | 90 km | 03:28:21 | 02:51:37 | 31.47 km/h | -12:29 (43.) ● | -13:08 (286.) ● | -16:10 (315.) ● |
Wechsel | 03:31:27 | 00:03:06 | - | -01:27 (40.) ● | -02:03 (249.) ● | -01:57 (326.) ● | |
Laufen | 5.2 km | 03:58:22 | 00:26:55 | 05:10 min/km | -04:13 (39.) ● | -04:52 (216.) ● | -05:20 (252.) ● |
Laufen | 7.6 km | 04:09:46 | 00:11:24 | 04:45 min/km | -01:54 (33.) ● | -02:09 (215.) ● | -02:17 (255.) ● |
Laufen | 9.1 km | 04:17:44 | 00:07:58 | 05:18 min/km | -01:12 (33.) ● | -01:21 (212.) ● | -01:28 (250.) ● |
Laufen | 11 km | 04:27:36 | 00:09:52 | 05:11 min/km | -01:48 (34.) ● | -01:59 (206.) ● | -02:07 (243.) ● |
Laufen | 14.9 km | 04:49:48 | 00:22:12 | 05:41 min/km | -04:06 (40.) ● | -04:26 (225.) ● | -04:40 (265.) ● |
Laufen | 17.2 km | 05:02:26 | 00:12:38 | 05:29 min/km | -02:02 (43.) ● | -02:10 (262.) ● | -02:12 (318.) ● |
Laufen | 18.8 km | 05:10:51 | 00:08:25 | 05:15 min/km | -01:22 (35.) ● | -01:34 (220.) ● | -01:37 (268.) ● |
Laufen | 21 km | 05:21:31 | 00:10:40 | 04:50 min/km | -01:56 (38.) ● | -02:03 (229.) ● | -02:07 (272.) ● |
Laufen | 21 km | 05:21:31 | 01:50:04 | 05:14 min/km | -18:33 (37.) ● | -20:34 (215.) ● | -21:48 (257.) ● |
Total | 112.9 km | 05:21:31 | 05:21:31 | 21.07 km/h | -43:00 (28.) ● | -46:38 (191.) ● | -50:55 (216.) ● |