Adam Mould -
Ironman 70.3 Staffordshire 2023
Quick facts
574/480/57Alle/Geschlecht/AK
M40-44Altersklasse
319Startnummer
GBRNationalität
37:07 | 3:00:24 | 2:07:38 | 6:02:38 |
Vergleiche Adam Mould mit anderen Athleten!
319 Mould
762 Harte ×
303 Bramble ×
726 Taylor ×
508 Ashley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -04:09 (43.) ● | -02:37 (354.) ● | -02:46 (441.) ● |
Wechsel | 00:46:41 | 00:09:34 | - | +01:20 (106.) ● | +01:41 (759.) ● | +01:43 (972.) ● | |
Radfahren | 19.7 km | 01:26:07 | 00:39:26 | 29.97 km/h | +00:13 (78.) ● | +00:40 (570.) ● | +00:04 (658.) ● |
Radfahren | 57 km | 02:37:49 | 01:11:42 | 31.21 km/h | -04:13 (52.) ● | -03:06 (401.) ● | -04:20 (452.) ● |
Radfahren | 67.3 km | 03:05:18 | 00:27:29 | 22.49 km/h | -00:45 (72.) ● | -00:06 (525.) ● | -00:36 (614.) ● |
Radfahren | 75.9 km | 03:19:29 | 00:14:11 | 36.38 km/h | -00:33 (60.) ● | -00:27 (436.) ● | -00:41 (493.) ● |
Radfahren | 90 km | 03:47:05 | 00:27:36 | 30.65 km/h | -01:52 (54.) ● | -01:22 (399.) ● | -01:50 (457.) ● |
Radfahren | 90 km | 03:47:05 | 03:00:24 | 29.93 km/h | -07:10 (58.) ● | -04:21 (453.) ● | -07:23 (516.) ● |
Wechsel | 03:55:00 | 00:07:55 | - | +02:55 (125.) ● | +02:46 (885.) ● | +02:52 (1124.) ● | |
Laufen | 5.2 km | 04:25:36 | 00:30:36 | 05:53 min/km | -02:23 (58.) ● | -01:11 (459.) ● | -01:39 (551.) ● |
Laufen | 7.6 km | 04:38:14 | 00:12:38 | 05:15 min/km | -01:24 (52.) ● | -00:55 (414.) ● | -01:03 (491.) ● |
Laufen | 9.1 km | 04:46:46 | 00:08:32 | 05:41 min/km | -01:09 (37.) ● | -00:47 (341.) ● | -00:54 (405.) ● |
Laufen | 11 km | 04:57:50 | 00:11:04 | 05:49 min/km | -01:24 (46.) ● | -00:47 (416.) ● | -00:55 (492.) ● |
Laufen | 14.9 km | 05:25:17 | 00:27:27 | 07:02 min/km | -00:23 (67.) ● | +00:49 (551.) ● | +00:35 (682.) ● |
Laufen | 17.2 km | 05:39:42 | 00:14:25 | 06:16 min/km | -00:59 (56.) ● | -00:23 (479.) ● | -00:25 (599.) ● |
Laufen | 18.8 km | 05:49:26 | 00:09:44 | 06:04 min/km | -00:40 (59.) ● | -00:15 (484.) ● | -00:18 (593.) ● |
Laufen | 21 km | 06:02:38 | 00:13:12 | 06:00 min/km | -00:07 (71.) ● | +00:29 (584.) ● | +00:25 (738.) ● |
Laufen | 21 km | 06:02:38 | 02:07:38 | 06:04 min/km | -08:29 (57.) ● | -03:00 (480.) ● | -04:14 (580.) ● |
Total | 112.9 km | 06:02:38 | 06:02:38 | 18.68 km/h | -15:33 (57.) ● | -05:31 (480.) ● | -09:48 (574.) ● |