Paul Hancox -
Ironman 70.3 Staffordshire 2023
Quick facts
592/497/44Alle/Geschlecht/AK
M45-49Altersklasse
344Startnummer
GBRNationalität
38:00 | 3:06:17 | 2:07:51 | 6:04:53 |
Vergleiche Paul Hancox mit anderen Athleten!
344 Hancox
442 Sweet ×
457 Wilder ×
148 Sahai ×
560 Rhodes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -03:17 (40.) ● | -01:44 (406.) ● | -01:53 (505.) ● |
Wechsel | 00:45:51 | 00:07:51 | - | -00:16 (48.) ● | -00:02 (514.) ● | ±00:00 (674.) ● | |
Radfahren | 19.7 km | 01:25:25 | 00:39:34 | 29.87 km/h | +00:06 (58.) ● | +00:48 (581.) ● | +00:12 (676.) ● |
Radfahren | 57 km | 02:42:17 | 01:16:52 | 29.12 km/h | +01:06 (62.) ● | +02:04 (610.) ● | +00:50 (713.) ● |
Radfahren | 67.3 km | 03:08:06 | 00:25:49 | 23.94 km/h | -02:06 (33.) ● | -01:46 (388.) ● | -02:16 (440.) ● |
Radfahren | 75.9 km | 03:22:44 | 00:14:38 | 35.26 km/h | -00:08 (55.) ● | ±00:00 (531.) ● | -00:14 (607.) ● |
Radfahren | 90 km | 03:52:08 | 00:29:24 | 28.78 km/h | +00:17 (59.) ● | +00:26 (579.) ● | -00:02 (682.) ● |
Radfahren | 90 km | 03:52:08 | 03:06:17 | 28.99 km/h | -00:45 (56.) ● | +01:32 (548.) ● | -01:30 (637.) ● |
Wechsel | 03:57:02 | 00:04:54 | - | +00:01 (53.) ● | -00:15 (570.) ● | -00:09 (735.) ● | |
Laufen | 5.2 km | 04:28:00 | 00:30:58 | 05:57 min/km | -01:36 (42.) ● | -00:49 (483.) ● | -01:17 (576.) ● |
Laufen | 7.6 km | 04:40:58 | 00:12:58 | 05:24 min/km | -00:54 (41.) ● | -00:35 (459.) ● | -00:43 (547.) ● |
Laufen | 9.1 km | 04:50:10 | 00:09:12 | 06:08 min/km | -00:24 (49.) ● | -00:07 (510.) ● | -00:14 (609.) ● |
Laufen | 11 km | 05:01:29 | 00:11:19 | 05:57 min/km | -00:48 (41.) ● | -00:32 (452.) ● | -00:40 (542.) ● |
Laufen | 14.9 km | 05:27:24 | 00:25:55 | 06:38 min/km | -01:31 (40.) ● | -00:43 (465.) ● | -00:57 (563.) ● |
Laufen | 17.2 km | 05:41:38 | 00:14:14 | 06:11 min/km | -00:53 (40.) ● | -00:34 (454.) ● | -00:36 (568.) ● |
Laufen | 18.8 km | 05:51:31 | 00:09:53 | 06:10 min/km | -00:25 (43.) ● | -00:06 (510.) ● | -00:09 (626.) ● |
Laufen | 21 km | 06:04:53 | 00:13:22 | 06:04 min/km | +00:23 (55.) ● | +00:39 (604.) ● | +00:35 (763.) ● |
Laufen | 21 km | 06:04:53 | 02:07:51 | 06:05 min/km | -06:08 (42.) ● | -02:47 (484.) ● | -04:01 (584.) ● |
Total | 112.9 km | 06:04:53 | 06:04:53 | 18.56 km/h | -10:25 (44.) ● | -03:16 (497.) ● | -07:33 (592.) ● |